GUYS ONLY !! Show me your BEFORE and AFTERs
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<--- But my default is also my 8 week before and after.
Amazing results in 8 weeks, congrats!!0 -
I'm on day 48 and down 26lbs....still got more to go but I like where I am headed
Great job!!!0 -
Pictured is 340 lbs - 210 lbs.
Amazing!! Job well done!0 -
:glasses: This is just what I needed to get back on track thanks for the insporation0
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I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 20120
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I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 20120
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Very impressed and motivated by all the Phots. I will be sure to put some up when i get to a little closer to my goal.0
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Before and during. I'm not done yet. At least 50 more to go.
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Great job man. You look great!0
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You have all done fantastic! Brilliant changes0
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Best.....Thread.....Ever!!!0
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Hope I get tan when I lose the rest of the weight.. lol But seriously you guys look AMAZING!!! Def got my butt kicked back into gear!! Very inspirational.0
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Bumping as motivation for my guy...well done,you all look great!0
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bump0
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I was just saying that!0
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Why would anyone suggest a MALE only thread?
Doesn't bother me0 -
Why would anyone suggest a MALE only thread?
Doesn't bother me
Me either, there are plenty of "Female only" threads.
I can definably appreciate a Male only Before/After Thread
Great Work Guys!! You all Look Fantastic!!0 -
This was achieved purely based on eating a proper diet.
I didn't have a before picture from when I was 220LB (I think I am about 190LB in this photo) now 165LB.
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I HATE my before pics (who doesn't?), but I'm in a sharing mood, so I'll join in.
My highest weight was 370lbs, I avoided the camera like the plague then so I don't really have any good pics of myself at that weight... which is unfortunate looking back on it.
Left: 300lbs | Right: 180lbs
I weigh 178lbs now, looking to get down to 170.
Congrats on your success! You look great,
you do!! you look amazing! congrats!~0 -
All of you guys look SO amazing!!0
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I dont post pics but its my profile picture.............. and most of the loss was in one year, mid 2011-mid 2012
Amazing job!! Congrats!0 -
OH WOW! this is the best thread, You guys are smoking hot!! Well done on the hard work and determination. Thanks for your pics A MFP Calender is a must! i know i'd buy it xx
^ im not sure if thats a creepy comment or not? just wanted to say WOW!0 -
Is it even legal for this much hotness to be in one thread?! AWESOME JOB GUYS!0
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everybody looks amazing!!!!!!!!!!!!!!!!!!! i most definitely will be putting my pics on here soon!!!!! bravo and congrats to all of you!!!!!!0
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this is the only before/during photo i've set up so far...
Cheers.
Does anyone else think he looks like Carson Daly?
YES that was exactly what I thought too!0 -
Bump for the guys....0
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P90X grad.
Still pushing play every day . I took four days off between rounds. Absolute game changer for me. To a happy healthy well being.
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