Before N After Hip Hop Abs W/ Pics
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OMG! You rocked it girl. Way to go!!0
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Thanks so much you all!!You all are amazing!0
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Excellent!!!! i will try that too0
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Those are seriously AMAZING results in such a short time!!!!! Way to go!!!
Good luck with Insanity.0 -
No Harshness here...Your results are Super Amazing.....WOW....Great job...and congrats!0
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great job!!!!0
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Thanks guys !!!!!!!!!!!!!0
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:flowerforyou: Awesome!! All that hard work is really paying off!!!
Great job:bigsmile:0 -
Wow, great work!0
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Thanks you all :-D0
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Wow!! Congratulations!! That's great!!0
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My mom gave me hip hop abs as a gift. I didn't use it. But now that I see your results. Im adding it to my workouts too. Thanks0
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Hello All!This is my first time posting in the forums.So be kind =D
I started Hip Hop Abs on September 3rd & finished October 31st!
Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2
Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4
I am down a total of 16.2 lbs & 21 inches!!!!!
MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D
I am doing insanity now!!
Here is some Before N After Pics,enjoy!
Fantastic way to go0 -
Thanks everyone!!I found links online to do this workout if anyones interest msg me :-)0
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you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.0
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WOW...GREAT JOB!!!! I NEED TO DO THAT...FOR SURE...THANKS FOR SHARING!!!!0
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I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:0
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great job....huge difference in such a short amount time0
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you have done an AWESOME job!! Keep up the good work girl. Have you made any changes to your diet as well? Any tips or tricks? Thanks.
I did the same as i have since July.I only drink water 8-12 cups a day.Little to no sweets/junk food.Ate more fruit & salads.0 -
I started at the same start weight as you!! You look amazing and should be so proud of yourself!! I'm asking Santa for HipHop Abs now!!! You are a rock star! :bigsmile:
Awesome!Thank you.You look like you have done an amazing job on your weight loss as well.Congrats :-D0 -
Thanks to all your sweets comments!I can't wait to post my results i get from insanity!That will be at the end of this year Good luck to you all on your weight loss journey!!!0
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I have hip hop abs... Guess I need to start using it !!! Awesome pics !!! Keep going girl !0
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I seriously need hip hop abs! Gonna put that on my to get list!!! Awsome pictures! WTG!!!0
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OMG WOW!!! What an Amazing job you have done in such a short time!!!!0
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Thanks you all!!
The workout is so much fun & Shaun T is an awesome motivation and funny.0 -
You are awesome!!! Good job lady! My husband just got done doing Insanity and lost almost 20lbs. I love the Beachbody workouts. Keep up the good work!!0
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That's amazing!! Great job & good luck with Insanity0
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Outstanding results!0
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WOW U LOOK GREAT KEEP IT UP YOUR ON YOUR WAY HUN0
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You are awesome!!! Good job lady! My husband just got done doing Insanity and lost almost 20lbs. I love the Beachbody workouts. Keep up the good work!!
Thanks!Thats awesome that is my goal to lose 20 lbs with insanity!I love beachbody workouts as well.0
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