November 2012 Move Your *kitten* Challenge...
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Nov 1 - 2 miles
Nov 2 - 0
Nov 3 - 3 miles0 -
Sat 11/3 - 4.5 miles0
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I hope I'm not too late to join. I am new at the whole moving thing so put me down for 30 miles. Nov 1 - 1.1 mile, Nov 2 - 1 mile, Nov 3 - 2 miles. Thanks
How do you get the ticker added on the post?0 -
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3 Nov 4.2 kms
4 Nov 6 kms
MTD 22.4kms
Ticker Updated
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Just done a 4.5 K run - first time in ages. Thought it would be really hard going but it was ok. Back to 5K next time.
Also walked the dog around the houses so up to 5.5K so far today. Will do a bit more later with the dog so will probably be up to 7ish K today.
Will update the ticker at the end of the day - just keeping track of what I've done.0 -
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I have been gone since June when I got married, but I want to get back into the Challenge. This month I am going for 75 miles of running.0
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am new to this...put me down for 100 miles for Nov0
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i guess i'm not going to do this because i can't figure out the ticker part...oh well0
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11-1 - 1.7 sprint intervals + .5 swim
11-4 - 3.1 5k race day
Total - 4.80 -
i guess i'm not going to do this because i can't figure out the ticker part...oh well
Shelly, mine doesn't work today so don't worry about the ticker.
Just record your target and progress here.
Have managed 7.1 km today in total. Time for a sit down!
Now up to 24.6km with a 100 km goal.0 -
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You don't need the ticker to participate! Just write in in the message!0
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