November 2012 Move Your *kitten* Challenge...
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am new to this...put me down for 100 miles for Nov0
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i guess i'm not going to do this because i can't figure out the ticker part...oh well0
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11-1 - 1.7 sprint intervals + .5 swim
11-4 - 3.1 5k race day
Total - 4.80 -
i guess i'm not going to do this because i can't figure out the ticker part...oh well
Shelly, mine doesn't work today so don't worry about the ticker.
Just record your target and progress here.
Have managed 7.1 km today in total. Time for a sit down!
Now up to 24.6km with a 100 km goal.0 -
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You don't need the ticker to participate! Just write in in the message!0
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