November 2012 Move Your *kitten* Challenge...

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  • LorinaLynn
    LorinaLynn Posts: 13,248 Member
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    First run after taking a break for a week. Five miles.

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  • tinacuso
    tinacuso Posts: 4,258 Member
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    Hopefully these instructions will help you:
    1) Go to tickerfactory.com
    2) Under WeightLoss/Fitness you will see Exercise & Fitness ticker - click on that link
    3) Select a ticker ruler. Click in the circle and and click Next
    You will see More Designs on the bottom so pick one you like.
    4) Select a ticket slider - an item that will move along your ruler
    Click in the circle and and click Next
    5) Next Configure Your Exercise Ticker - You need to
    a) Create a password b) Units - I used Miles c) How far you have gone d) Goal e) Message on your rule - Mine says MYAC
    November Challenge and click Next and you will see your ticker
    6) Under your ticker you will see a bbCode:
    Highlight it with your mouse and right click and select copy. When you go to MFP reply to the group and then right click and select Paste.

    Hope you join us! And you don't need a ticker, just post how you are doing....
  • tinacuso
    tinacuso Posts: 4,258 Member
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    i guess i'm not going to do this because i can't figure out the ticker part...oh well

    I put directions in the group for you. I clicked the wrong button...
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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  • 2012Brenda
    2012Brenda Posts: 56
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    miles for Friday 11/2 6 miles
    .5 elliptical and 5.5 on bike

    none for Saturday-shopping and having fun with friend but nothing tracked

    Sunday--the day has just begun---lets see what happens.
  • sosadiamfat
    sosadiamfat Posts: 1
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    Ok, I am new here, but sounds like fun. I am not sure how I keep track? Or how i report it to you..........but i will try, I will do 75 miles.
  • MissMiaP
    MissMiaP Posts: 16 Member
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    I'm new to this, but count me in. My goal is 50 miles.
  • Susantuti
    Susantuti Posts: 168 Member
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    I'm new too. So, I will start with 30 miles. But I hope to increase that soon. Now I'm off to find this ticker tracker thinggy.
  • Susantuti
    Susantuti Posts: 168 Member
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    I'm new too. So, I will start with 30 miles. But I hope to increase that soon. Now I'm off to find this ticker tracker thinggy.


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  • pigote
    pigote Posts: 615 Member
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    Sun 11/4

    2.73 Miles on the treadmill today


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  • SinomenJen
    SinomenJen Posts: 262 Member
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    Been having an off week but I hit it hard today
    4.5 Miles on the "dreadmill" 11/04/2012
    :smile:
    Will catch up this coming week
  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    11/4. 2.75 miles + 1 mile


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  • MissMiaP
    MissMiaP Posts: 16 Member
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  • TamiSH2
    TamiSH2 Posts: 43 Member
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  • future_rockstar
    future_rockstar Posts: 711 Member
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    November 4 - 2.1 miles run
    Miles to go - 110
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Walked 1.44 miles and rode the stationary bike for 8 miles for a total of 9.44 miles this afternoon.

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  • Italiano7
    Italiano7 Posts: 382 Member
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    PUT ME DOWN FOR 30 MILES!!
  • Starbreezeunicorn
    Starbreezeunicorn Posts: 20 Member
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    I challenge me to 30 kms very new to this so 1 km a day :)


    url=http://www.TickerFactory.com/exercise/wFDe5M8/]
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    [/url]
  • crimznrose
    crimznrose Posts: 282 Member
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    Not doing the challenge, but my blog has my miles. Have already run over 20 miles and it's only November 4. Hoping to top 100 before December 1
  • Starbreezeunicorn
    Starbreezeunicorn Posts: 20 Member
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    where do i find this spread sheet ?

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