60 lbs GONE FOREVER :D

Here I am in 2010, about 200 pounds and very unhappy. In these pictures you can see I am pretty active; I love backpacking and traveling; but my diet was terrible and I drank too much beer:



That's me in the nerdy shirt and the green shorts with my sister:



And here I am on the left with my other sister on the right:



By making little changes to my activity (heavier weights in the gym & started jogging 4 days a week) and a BIG change to my diet (MUCH less meat, lots more veggies, and beer in moderation), I have lost more than 60 lbs and started to see some muscle tone in my arms, abs, and legs.

Here I am today:


And here come my abs... they were under there all along :P:






I am still working on losing a few more pounds, eating healthy, and sculpting some more muscle tone! I have never been happier with my body, and actually enjoy running now! Too bad I still love craft beer more than anything...

You can do it guys!!!!

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