What's your biggest non-scale health/fitness goal?
songbirdtree
Posts: 79
What's your biggest non-scale health/fitness goal?
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Replies
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Resting heart rate of 60 or less.0
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To lift more than my body weight in all 5 of my lifts Squat, Dead lift, Bench press, Overhead press, and Bent over row. As my strength increases and my body weight decreases the two will meet and I will achieve my goal.0
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To be able to climb Shadow Mountain, which if you saw it you would laugh cuz it ain't that high but for me it's a dream of mine to make it to the top without falling on my buns!!!0
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Sounds neat! I'm trying to think of some goals exactly like that!!0
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Six pack by summer!!0
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To be able to stand next to my sister in law in a bathing suit and actually take a picture because I am not too embarrassed.0
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10 K
1.5 mile in 11 minutes
10 pull-ups
50 pushups in a minute
80 situps in a minute
20 minute 5 K
1/2 marathon
34 inch waist
Touch the rim or very nearly on the hoop0 -
To be able to do at least 20 pushups with decent form without dying. I'm on about 12-15 now, depending on the day.0
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Walk across the graduation stage at a size 10 (:0
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Do a half ironman triathlon! I think I will in the next year or so.0
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Swim 200 laps in under 2 hours like I used to be able to...0
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2nd Dan black belt in Tae Kwon Do. I got my 1st Dan 6 weeks ago.0
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13% bf0
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To fee energized again. I am starting on a program called Advocare to get my vitamin and minerals back into my diet in suffient amounts to bring back my energy level. =D0
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Complete a marathon with my little bro in 20140
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To eat appropriately rather than oozing around the kitchen like a giant slug, eating everything in sight.0
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50 mile mountain bike ride next February.0
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Happiness and confidence - but that has more to do with mental.
I would like to be <20%BF0 -
I would like to be able to do at least one pullup. Right now I can only do them assisted.0
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To look sexy in lingerie that is not plus sized.0
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2nd Dan black belt in Tae Kwon Do. I got my 1st Dan 6 weeks ago.
AWESOME!!!!!!! Congratulations to you!!!!!! I just tested for 1st Dan in Tang Soo Do on October 10th. I don't know when I will hear if i passed/get my belt though (based on others, about 2 months). That's fabulous!0 -
To lift more than my body weight in all 5 of my lifts Squat, Dead lift, Bench press, Overhead press, and Bent over row. As my strength increases and my body weight decreases the two will meet and I will achieve my goal.
^^This is pretty much mine, too! Though I hadn't included Bench Press or Row. But definitely Squat, Dead Lift and Romanian Deadlift. Hope to have met this goal by the New Year!0 -
A new wardrobe of clothes I actually want to wear.0
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A 5k I am on W3D3 (tomorrow) of a C25K app that I have on my phone. My husband and I are taking a cruise in March for our 29th anniversary and the second stop is a private island in the Bahamas. There is a 5K the morning of that stop and I am hoping to be able to run the entire way!!!!0
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1 st ... a 2 hour 1/2 marathon for my 40th birthday in May. 2nd ... a 4 1/2 hour full marathon. 3rd ... 10 quality one armed push ups. And 4th ... 10 quality pull ups. There are more but those are what I'm working on now.:happy:0
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To be able to do the BeastMode 9000 challenge0
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bump0
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Run a 10K for my 57th birthday in May.0
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Half IRONMAN on July 21, 20130
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1. Normal blood glucose levels
2. BMI of 18 or just above.
3. Fit into a pair of size 8 regular or slim Levi's.
4. Wear a size 5 underwear
5. Feel great!0
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