Heart Rate Monitor Calorie Challenge

I got two more DVD's today so the days that I can not make it to the gym I know have five workouts to choose from. That way I will not get bored. Hopefully that is. I bought the Dallas Cowboy Cheerleaders Boot Camp. :laugh: It may sound silly but I really liked it. It was medium paced and everything was counted off so you knew exactly how many reps you were doing and when it was going to end. It is more for sculpting your body and not cardio. It was fun though. Hate the skinny *****es on there though:grumble:

I also got another Biggest Loser DVD. The Last Chance Workout. I did Week 1-2 cardio and really enjoyed it. There were more variations then Jillians Shred so I didn't get bored. Jillian did this work out also and she really got my going. It starts out average and by the end you feel like you are going to die. :sick:

Had a good night here with my new DVD's and burned over 900 calories.

Good Night and Keep Moving! :flowerforyou:

I took another break last night :ohwell: I was thinking about doing my new DVD's I talked about earlier but I was just too tired. Marcus is at his fathers this week so I am going to the gym tonight to do Spin. I always burn some major calories in that class.

I was thinking about what jrobertson wrote about earlier. I appreciate your thoughts but it alwasy depends on the person. Everyone is different. We all have different goals on here. I personally picked 3500 because it helps keep me motivated. Just waiting for a weigh in never got me moving. My step instructor, who is also is a fitness professional and write for the Baltimore Examiner, says we should all get moving for at least a half hour a day. I can burn about 300 or so calories depending on the work out in that amount of time. If I take a class at the gym I am burning close to 1000. I eat my calories burned and take vitamines so I am never burned out.

We should all do what we feel comfortable doing. Soooo, those are my thoughts.

Good Luck and Keep Moving!!!

Good Morning all and welcome to a new week! Well, I fell short of my goal last week. But I still burned a total of 2623 calories. I am even down three pounds in two weeks. I think that is a pretty good start.

As always the clocks really got me messed up. It always takes me a couple of days for my body to get in the swing of things. It was still dark when I left for work this morning and I hate that. I was so comfortable in bed.

I got my boyfriend going to the gym also. I think it will help keep us both motivated if we go together. He doesn't need to lose weight (punk) but he needs to buff up. Wish that was my problem.

Well have an awsome week and Keep Moving!!!

Spring is almost here.:flowerforyou: I am so excited. There is still snow in my yard that is not completely melted yet. I'm thinking 80 inches of snow in Maryland is just stupid. But it is supposed to be in the 60's this week. I feel like dancing :drinker:

I got to my spin class last night and didn't burn as many calories as I normally do. Maybe I am getting used to it and need to step it up next time. I entered in all my food afterwards and did the Last Chance Work Out to make it under my calorie goal.

I think my plan is starting to work. I have been eating better but still eating and using exercise to stay under my calorie goal. I keep reading how some people are having "trouble" eating enough calories. :mad: I hate those people. Who ever heard having a hard time eating. Wierdos! :laugh: If that was my problem I wouldn't be trying to lose the last 20lbs of "baby" weight from three years ago. I guess I can't call it baby weight anymore sense he just turned 4 :sad:

Well, get of the house and enjoy the weather and Keep Moving!