is it possible to lose the fat and keep the b00bs?

No, I used to be a nice juicy 38DD...well the DD was good, the 38 not so much. After weight loss, pregnancy, breastfeeding, etc...I'm now a 34DD. I had a plastic surgery consult...he said if I got a lift alone, I'd be a B cup! Yikees!!
So I'm going for a lift and implants, to get back to a normal sized 34D....he said you can do anything with exercise but your breast flesh cannot and won't lift or change except by surgery.

Sad to say, but that's the reality!

My body comp has been changing for awhile now, have been slowly dropping BF, and my stupid stupid boobs DO NOT CHANGE.

I'm a DD-E. All I've ever wanted is smaller boobs. I've come to the realisation that it may never happen. Nobody ever notices my body has changed because my boobs just look huge and make my upper body look bigger than it is.

So yes OP, it's possible. Although I don't know about at a very, very low BF %

I'd love to shrink up my bewbs. My hips are down 4.5 inches. The band around my bra is down 4 inches. Around the boobs, 1.5 inches. Ugh. Someday I will see my feet looking straight down. :pray:

Be careful what you wish for! i used to complain ALL the time and wish they were gone and well...now there gone and sure do wish i had them!

it depends on your body shape to begin with. at my thinnest at 5'5 125 pounds, i was 28 JJ and probably 18-20% body fat so i dont have much confidence that as i lose weight now i'll be losing weight in my cup.

i'm about halfway to my goal and sure enough i've lost almost 3 band sizes (from 38 to a lose 34) and nothing in my boob volume which mean my cup size has gone up.

i think in order to significantly lose boob size i'd have to get below 15% body fat which is leaner than my current goal, but i'm hoping that i'll at least be able to lose a few cup sizes so maybe i can end up a 30 DDD

but in general i think those of us who are naturally full busted (as opposed to full chested) will always have large tatas

i've lost 10# and still have the same boobage. i wouldn't mind going down a cup size but i hope i won't--if for my wallet's sake. i've spent so much on all of my bras--i'd hate to have to replenish an entire collection! i have to go to a freakin specialty store because victoria's secret just doesn't do it anymore.

I went from a 42DD at 276 pounds to a 36F at 172 pounds (about 50%+ body fat or something, not sure, to 36% now). :bigsmile: Couldn't be happier.

*Edited to add but I don't care much either way, I actually found out I was wearing the wrong size bra, so I may have really been much bigger to begin with, and it honestly just feels REALLY good to be wearing a bra that fits, whatever size it is...my mother only weighs like 105 pounds and she's always been around a 32C/D, so big boobs probably just run in the family...

That depends on your genetics coz there are some women who have more mammary glands than others. Generally speaking, our boobs are made of 80% fat so which is why when we lose fat, the 'girls' get smaller too.

I was about 40C when I was at my highest weight & 43% body fat and now at 19% BF, I'm only a size 34A (but who cares anyway?)

i pretty much have the worst luck ever.
years ago, in my early teens, i actually had boobs. i was a 36C and i weighed about 130lbs. if i look back at photos now i wonder if my scale was incorrect because i looked a lot heavier than i am now (125lbs). anyway, extreme body image issues kicked in, and after my first stint at dieting, i was 113 lbs... and my boobs shrunk to 32A.
since then i have gained and lost during the years, ending up at my highest of 145lbs... and the only part of my bra size that changed was the band... to a 34A.
right now i am 32A, again.
seriously, it is like reverse puberty!
when i was 13= 36C
now at 27=32A

gah!

I lost 15lbs and went from a 34G to a 30FF, but like others are mentioning it's entirely dependent on your own body and genetics.