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ShamROCKIN' Sixers Week 3

kistinbeekistinbee Member Posts: 3,718 Member Member Posts: 3,718 Member
For week 3...

izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 179 lbs / PROGRESS -2.4lbs
Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 242.2 lbs / PROGRESS +.6 lbs
Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS 0 lbs
Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.2 lbs
Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
«134

Replies

  • lulabellewoowoolulabellewoowoo Member Posts: 3,125 Member Member Posts: 3,125 Member
  • tbear358tbear358 Member Posts: 41 Member Posts: 41
    Hey guys! I know its late in the challenge but I really need accountability. How long are you doing it for and can I please join?

    My name is Tiffany...SW: 147.5 GW: 135 CW: 142.5 - 5.0 lbs
  • its_Bits_B Member Posts: 491 Member Posts: 491
  • drtammdrtamm Member Posts: 427 Member Posts: 427
    Hey Ladies! At the local library. Just wanted to let you know I'm alive. Miss you all and can't wait to have my computer back to normal. I would predict later this week, FYI. Have a great week!

    Tamm
  • bahamomma87bahamomma87 Member Posts: 164 Member Posts: 164
  • izzypupizzypup Member Posts: 342 Member Posts: 342
  • amypyramypyr Member Posts: 660 Member Member Posts: 660 Member
    Actually one time where I'm looking forward to weighing in in the morning. Hoping I see results there too.

    I am over my cals by 326 today, and I broke down and had a snack tonight even though I was already over my cals. But I am seeing great improvement. My snack tonight was a small bowl of Honey Bunches of Oats w/ skim milk instead of cheese or peanut butter & crackers. I also drank 9 cups of water, walked to pick up the kids from school, and am now on day 5 of Shred. I even went a little further today! :bigsmile: Without being as winded afterwards! :bigsmile: And surprised myself because I actually looked at the tv at the right moment to notice that I have actually have been finishing circuit 1 and have been part way into circuit 2! :bigsmile: I've been stopping after the 1st part of cardio in circuit 1 and just walking around the living room until the abs section because I'm just too out of shape, but I even got a little further with that today too! :bigsmile:

    Good night everyone! :flowerforyou: :heart:
  • lulabellewoowoolulabellewoowoo Member Posts: 3,125 Member Member Posts: 3,125 Member
    amypyr - awesome job on continuing your circuit. One day over every once in awhile isn't a horrible thing. Just keep track like you have been. Sometimes just knowing what we are putting in our mouth helps us to get or stay on track.

    Here is my challenge. When I ovulate, I have the same symptoms as my TOM (bloating, severe cramps, hunger for sweets) due to those stupid cysts. In the past, I always say to myself "well, I'm already 'fat' and I hurt so I'm just going to eat!" and then add back anything I lost the two weeks prior. Up, down, up, down. So in writing this down, I am reminding myself that it is just temporary. I can hold out for 2 days and then maybe I won't yoyo, but rather when it is over, the weight will go down.

    I'm going to weigh in tomorrow as I couldn't get it done this morning. Finally sun here today so I'm going to do some walking with my baby boy, and then Zumba tonight. Bye bye pounds. You are not welcome here. I want a 2 lb weight loss this week and I am going to have it!!!

    See you guys tomorrow.
  • ali258ali258 Member Posts: 403 Member Posts: 403
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs

    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 179 lbs / PROGRESS -2.4lbs
    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 242.2 lbs / PROGRESS +.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS 0 lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
    Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    Down 2 lbs from all of this crazy working! Let's hope it sticks. I would love to be in the 210s (or lower, of course) by summer.

    Happy Weigh Day everyone!

    -Alison
  • chipper15173chipper15173 Member Posts: 4,087 Member Member Posts: 4,087 Member
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs

    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 179 lbs / PROGRESS -2.4lbs
    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 266 lbs / PROGRESS 0 lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
    Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    down i'll take it.
    everyone is doing a great job. way to go.
  • bahamomma87bahamomma87 Member Posts: 164 Member Posts: 164
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs

    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 179 lbs / PROGRESS -2.4lbs
    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
    Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    WOOOHOOOOO considering a few days ago i saw 269 AGAIN ! ahhhh it made me buck up into gear... i agree with B ... must be those photos... haha.....
    I have been doing well under cals but i need to make healthier choices under calories ya know? ... like i did in the beginning ! ive definately been getting my water in ! maybe that is what helped my weight go down today .....
    its a step in the right direction !

    be back laterz girlies !
  • lulabellewoowoolulabellewoowoo Member Posts: 3,125 Member Member Posts: 3,125 Member
    Ali, cathy, and amy s - AWESOME JOBS. You guys rock!
  • izzypupizzypup Member Posts: 342 Member Posts: 342
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
    Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    Wow! We are on a roll this morning! Go Girls! I didn't think I would lose anything but I did. I am becoming a firm believer in WATER. The one think I notice more than anything is the belly fat seems to be less. You all know what I mean... The saggy skin in the front....When I sit down the "roll" is now just a "flap". FOGL!

    Amy S and B -- I think you might be the two bravest women I know. You gals just put it out there.

    Today I am hoping that my son will come out and fix some of my hot tub so that i can fill it. The winter was brutal on it. If he fixes this part than it will probably save me about 150 bucks. Keep your fingers crossed! Well off to work, have a great day everyone.
    Sandy
  • kistinbeekistinbee Member Posts: 3,718 Member Member Posts: 3,718 Member
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 179.5 lbs/ PROGRESS +1.0 lbs

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Verda (vhuber).........................SW 150.0 lbs / GW 145.0 lbs/ CW 149.0 lbs/ PROGRESS -1 lb
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    Totally bummed! But I know it's my own fault! Maybe this was the motivation I've been needing! Time to get to it!!!

    Last night I did go for a half hour run with the dogs and burned 300 calories! Felt GREAT and LOVED the fresh air!! Tonight my husband is going to be gone, so we'll see what Kadence allows me to do. I might just go on a walk with her! Have to enjoy the nice weather while we have it!
  • vhubervhuber Member Posts: 8,793 Member Member Posts: 8,793 Member
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 179.5 lbs/ PROGRESS +1.0 lbs
    Verda (vhuber)..........................SW 150.0lbs / GW 145.0lbs / CW 147.5lbs / PROGRESS - 2.5

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 157.2 lbs / PROGRESS -1.8 lbs
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    Yeah! I'm down 1.5, had to be from moving/cleaning my sons apartment!
    I think we should challenge ourselves this week by drinking 64 or MORE oz of H2O per day and exercising 1 HOUR everyday!! What do you girls think? The exercise could be done twice a day for a half hour!!! I think this could really help us!! Good job LOSERS! Non LOSERS, hang in there, we can do this!!!
  • amypyramypyr Member Posts: 660 Member Member Posts: 660 Member
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 179.5 lbs/ PROGRESS +1.0 lbs
    Verda (vhuber)..........................SW 150.0lbs / GW 145.0lbs / CW 147.5lbs / PROGRESS - 2.5
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 156.5 lbs / PROGRESS -2.5 lbs

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 155.0 lbs / PROGRESS -2.0 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    It's so exciting when you start seeing results!! This is the first time in months that I've been able to log a loss 2 weeks in a row! :bigsmile: It was less than a pound, but it was a loss! I probably would have weighed in even less if it hadn't been for all the sodium in the pizza I had for dinner last night.

    Great job everyone!

    And Kristin, we've all been there. You've done so well over all that one week won't hurt in the long run. :smile:
  • Phoenix_RisingPhoenix_Rising Member Posts: 11,519 Member Member Posts: 11,519 Member
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 179.5 lbs/ PROGRESS +1.0 lbs
    Verda (vhuber)..........................SW 150.0lbs / GW 145.0lbs / CW 147.5lbs / PROGRESS - 2.5
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 156.5 lbs / PROGRESS -2.5 lbs
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.2 lbs

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 206.8 lbs/ PROGRESS + 2.2 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
  • Phoenix_RisingPhoenix_Rising Member Posts: 11,519 Member Member Posts: 11,519 Member
    :grumble: :grumble: :grumble:

    I am up to 157.2 from 155. Ugh. I am not eating right.

    I talked to my therapist about my binging. We decided it has to do with my fear of losing custody of my daughter, which is a completely irrational fear, but deeply seated (seeded? ceded?) in me. Naming it helps. I am still actively working on it. Also going to start reading the book my beloved Tamm sent me -- The Beck Diet. It addresses a lot of eating issues.

    I joined the gym last week. I went Tuesday and ran. It was HARD. Running aggravated my already sore back, so I rested until Friday when I ran again. HARD still but I managed 10 minutes of running, in spurts, over my 25 minute workout. I was pleased. I go back to the gym today. Not sure if I will run or try to mix it up. I'd love to hit up yoga tomorrow but not sure if my work week will allow for it. Ugh. (I'm feeling whiny today. Please excuse me.)
  • its_Bits_B Member Posts: 491 Member Posts: 491
    Alison (ali258)..........................SW 225.6 lbs / GW 219 lbs / CW 223.4 lbs / PROGRESS -2.2 lbs
    Cathy(chipper).........................SW 241.6 lbs / GW 235 lbs / CW 240.0 lbs / PROGRESS -1.6 lbs
    Amy S (bahamom87)............SW 266 lbs / GW 259 lbs / CW 265 lbs / PROGRESS - 1.0 lbs
    izzypup.......................................SW 181.4 lbs / GW 180 lbs / CW 178.6 lbs / PROGRESS -.4lbs
    Kristin (kistinbee)....................SW 178.5 lbs/ GW 170.0 lbs/ CW 179.5 lbs/ PROGRESS +1.0 lbs
    Verda (vhuber)..........................SW 150.0lbs / GW 145.0lbs / CW 147.5lbs / PROGRESS - 2.5
    Amy (amypyr)............................SW 159 lbs / GW 153 lbs / CW 156.5 lbs / PROGRESS -2.5 lbs
    Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.2 lbs
    B (its_B).....................................SW 204.6 lbs/ GW 195lbs/ CW 204.8 lbs/ PROGRESS - 2.0 lbs

    Heidi(orangeoldies88)..........SW 188.0 lbs / GW 180.0 lbs / CW 188.0 lbs / PROGRESS - 0 lbs
    Lorna (iftcheiaf).......................SW 146.0 lbs / GW 134.0 lbs / CW 142.0 lb/ PROGRESS - 4 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4.2lbs / PROGRESS -4.2lbs bigsmile
    Emmie (emmie110)...............SW 219.8 lbs/ GW 207 lbs / CW 219.0 lbs / PROGRESS -0.8 lbs
    Kelly (redneckwoman)...........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
    Amy (pdxmomof2)...................SW 200.6 lbs/ GW 188.0 lbs/ CW 200.00 lbs/ PROGRESS - 0.6 lbs
    AmyLou (amylou24)................SW 145.2 lbs / GW 140 lbs / CW 147.7 lbs / PROGRESS +2.5lbs
    Tammara (drtamm)................SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
    Tiff (gonabfit)............................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
    Tamara (IKnowICan)..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs

    YAY! :P
  • chipper15173chipper15173 Member Posts: 4,087 Member Member Posts: 4,087 Member
    flipped a semi tire at training(44 times) today loved it. even with a finger in a splint. DH says he will get me a tire for home......
    we had to do 6 different exercises for 44 times each one. cause it was the head girls birthday and she's 44.

    i can do the water verda count me in on that one.
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