Calling all COFFEE LOVERS!

Unless you are sensitive to caffeine, I think a cup of coffee a day is actually healthy. Everything in moderation. Besides a cup of strong coffee in the morning, I usually make room on my daily meal plan for a Starbucks Frappuccino in the bottle. I love those things!!

I did, for one day. Kicked 3 puppies and a homeless guy.

:laugh: :laugh: :laugh: So mean but it nearly made me spit my coffee out. Jk, I was drinking water.

Don't even joke about spitting out coffee! :noway: That's wasteful

Sorry, I won't do it again.

You're forgiven - now say 3 "Hail Folgers" and go have a cup of coffee to atone

Of all the things I was ready, willing and able to sacrifice when I changed my eating/drinking habits, coffee was NOT - COULD NOT - be one of them. I drink my coffee with a little extra half and half and if that consumption pushed me back in the weight loss oh well. :laugh:

If I don't have that ONE large mug every day I feel off. I like tea too, but it just doesn't have the same effect for me in the morning like my good old coffee. I'd probably completely give up pizza first!

I have a 16 oz cup of coffee in the morning, with stevia and full fat cream, then its hot or ice tea unsweetened the remainder of the day. Rarely when I go out to dinner I will order another coffee instead of something sweet. I believe tea can heal the body and its fine to drink up as much as you want, minus sugar or cream in it. Coffee I dont think is as healing but I dont think its unhealthy, it all comes down to what you add to it, too much sugar or cream will add calories galore and they do add up quick!

I'm an avid iced tea drinker, and with that comes caffeine and artificial sweetener. I cut out both, and really didn't notice any difference with weight or anything else. I know artificial sweeteners are awful for the body, but I've read conflicting info on caffeine. Maybe try cutting it out and see if you feel any differently (no caffeine gives me awful headaches), or don't worry about it!

I drink one cup in the morning and depending on the day SOMETIMES ill drink 2 cups a day one in the morning 1 in the evening, usually i use 0% milk with 1 packet of splenda OR ill just use 1 and a half tsp of powdered milk with 1 packet of splenda, i am trying to stop the whole 2 cups a day and it helps to drink green tea instead

I once quit coffee for about 3 months and I honestly don't remember the reason. I think just to see if I could go without the caffeine. That was a few years ago. Now, I have 1 cup of caffeinated coffee every single day. I drink my coffee black so I don't have to worry about the nutritional content of any sugar, creamers or milk. I won't give it up since 1 cup a day is harmless and I enjoy it.

I drink my coffee black with no sweetener of any form. I see no reason to give it up...

I love my coffee but, having adrenal fatigue I have to be careful..I drink Yerba Matte during the day at work as an alternative

I want my family to love me, so I enjoy a big cup (about 3 "cups" on coffee maker) in the morning of Half-Caff just because I can get a real buzz from straight caffeinated. Everything in moderation, I figure, and I drink a gallon of water a day so I think instead of juice/pop, a big cup of coffee is probably ok If not, it's worth it to me to, again, have my family love me while I'm here!