178 to 150
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Well done, you look so much healthier and happier. Keep up the great progress, you will get there. Slow and steady0
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This is the picture that started it all...
I could not believe how big I was.... 178 pounds, maybe a little more. This was the summer of 2010.
Spring 2011. By this point, I had lost down to 164 pounds.
Spring 2012. 155 pounds.
Now.. 148 pounds.
I run 4-5 times a week and circuit train 2-3 times a week. I sometimes count calories. Mostly, I try to eat food that is good for me.
I'm posting these both as a celebration of how far I have come, and to keep me accountable to continue to strive to reach my goal weight... 135 pounds. I'm getting so close, but it seems like my motivation has been lacking as of late.
YOU look FANTASTIC! Don't stop! Keep going! You are doing great! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Don't know how tall you are, but that first picture looks a lot like how I look right now! Just starting out and hoping I too can get to 150 or under. You not only look skinnier, but you look healthier and younger! Thanks for posting this and hope your motivation comes back full force!!0
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Awesome!!!!! Way to go!!!!!!!! Congratulations!!!!!!!0
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You look amazing!!!!!!!!!!!!!! Congratulations!!!!!!!!!!!!!!0
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Congrats to you!! You look amazing and serioulsy so much younger. Just a few more stubborn lbs to go and you got this!0
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You look phenomenal and so much younger!! Great job on your success!0
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Looking gorgeous!0
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New NSV yesterday. Started running in January of this year. Never run before in my life! When I started I could only manage 18/miles running/walking.
My first 5K was in May and I finished in 31:43.
Yesterday, I ran my second 5K and finished in 25:49. Some accomplishments a scale just cannot track...... BTW, I'm now down to 146 pounds.....11 more to go!!! Keep up the good work! The journey is worth it!!!!!!!!!!!!!!!!0 -
amazing work !!!0
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I started around the same weight, and you are an absolute inspiration.0
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I am starting at almost the same weight with the same goal. Look at your face and waist. Wow. Ok, I'm staying with this. Thanks for posting.0
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younger would be nice.0
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BUMP! You look Marvelous!0
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AMAZING!!0
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You have done amazing! I don't know you but I am proud and impressed with your determination. Keep up all your good work! :flowerforyou:0
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Amazing job! I'm pretty similar to you. Started on here in late July weighing 179 and now I'm weighing in 150lbs. So happy but still very far off my target of 120lbs, but for me this isn't a diet, it's a lifestyle change and I can see so many benefits from it already!!!0
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Good for you, you look great! My weight loss is similar- how tall are you?0
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Thanks peeps! I'm a short girl. I'm only 5'2"... I run 3 or 4 days/week, do one day of intense circuit training/weights, and usually some type of pushups/planks kind of workout a couple times a week too.0
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Your numbers are about the same. May we both suceed, BIG TIME!0
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Congratulations You look great. Your pictures are inspiring.0
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You really look so amazing....0
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u look amazing!! u look younger too! job well done!!!0
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Congratulations! I dropped over 2 mins from my 5K time recently, it is such a great feeling and the scale just doesn't capture that kind of progress.0
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One year ago on Christmas.... I was approximately 168 pounds..
Tonight.....
8 pounds from my goal weight................................................
It IS possible to live a healthy lifestyle. =D Merry Christmas everyone!0 -
Down to 140 now!0
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You look amazing, serious!!0
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You've really transformed yourself. The pictures are great. I think losing is a lot easier than maintaining. Maintenance doesn't hold the excitement; it's just daily making good choices and when you don't, getting back on track and doing the right thing. I only had 10 lb to lose which doesn't seem like much to many but it was the 10 lb I though I couldn't lose and never would. Lie. i did lose it and kept it off for 6 months. With all the exercise.weights I looked so much better. Since then I'm still exercising and keeping active but some has come back on. I try not to condemn myself, but am up and down with those last 5 lb. I won't give up, but it's really about daily choices for me.
Good luck as you walk this journey.0 -
Great job tina0
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You've done great! You must shout WOOHOO! every time you pass a mirror.0
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