5'3-5'5 females can you show me your transformation?

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Replies

  • cdiveduck
    cdiveduck Posts: 20 Member
    I am 5'1"ish and I started my weight loss journey at the heaviest I had been at ~146lbs, the before pic below is me at prob 137ish I got down to about 123lbs and now have actually gained 3lbs of muscle by doing crossfit so me at 126lbs. Sorry for the down faces : /
    [img][/img]7367262774_2a9832c22b_m.jpg
    Pre Weight lost by cdiveduck

    [img][/img]8163957372_f4e153e5f5.jpg
    Weightloss journey
  • jonesie84
    jonesie84 Posts: 73 Member
    I dont have the ability to post pictures, but i will tell you my stats so far!

    I'm 5'3"

    Jan 7, 2012
    SW - 212
    Pant size 16

    CW - 170
    Pant Size - 10

    GW - 155
    Pant Size - 7-8

    22233788.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • DevoteeofIset
    DevoteeofIset Posts: 77 Member
    This is such a wonderful thread! So many success stories, Such a beautiful bunch of good looking woman!!!! Great Job!!!
    I hope to one day post mine too!!! :D
  • Congrats to all! you all look fantastic xoxo
  • I'm 5ft3 and this is my first day starting on MFP and just found this post and it's really inspiring to see everyone's weight loss! I'm looking to forward to posting my own pictures in a few months time!! Starting weight of 187lbs and hoping to lose over 50lbs!
  • DryFlyGirl77
    DryFlyGirl77 Posts: 33 Member
    Bump for inspiration! Thanks!
  • Colleen118
    Colleen118 Posts: 491 Member
    you can view my pics on my profile.... I can't upload to forums. :sad:

    I'm 5'4"
    SW 217
  • Colleen118
    Colleen118 Posts: 491 Member
    Here is mine!

    beforeandafter4.jpg

    Holy WOW! What a fabulous transformation. YOU are an inspriation indeed! I hope I can get my tummy to look as flat as yours.
  • proudmommy1003
    proudmommy1003 Posts: 329 Member
    I am 5'1"ish and I started my weight loss journey at the heaviest I had been at ~146lbs, the before pic below is me at prob 137ish I got down to about 123lbs and now have actually gained 3lbs of muscle by doing crossfit so me at 126lbs. Sorry for the down faces : /
    [img][/img]7367262774_2a9832c22b_m.jpg
    Pre Weight lost by cdiveduck

    [img][/img]8163957372_f4e153e5f5.jpg
    Weightloss journey

    May I ask how long did it take you to get there? You're body looks so toned
  • tryannosaurus
    tryannosaurus Posts: 5 Member
    This is all so inspiring. I am 5'3 and my HW was 187, this is when I realised I needed to change my habits. I'm at 180 now and starting out on MFP. I look forward to one day being able to share my before and after pics.
  • Cindib13
    Cindib13 Posts: 234 Member
    Bump
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    bumping for later
  • sophayz
    sophayz Posts: 592 Member
    I'm 5'3.5"

    Before (Summer '11): 165lbs+ / UK size 16 / US size 12
    vpezh0.jpg2lxfozc.jpg


    During/current: 128lbs / UK size 10 / US size 6
    2zfjyvs.jpg

    Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.

    your shirt is really accurate! you melted! well done !
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    I'm 5'4" and my highest weight was 282 lbs and a 26 pant size U.S.

    Xmas2004.jpg

    This is a more recent before and after, the before is me at around 230 lbs and the after is around 162 lbs and a size 10. I've dropped a few more since then but this is my most recent picture.

    beforeafter.jpg

    Wow. You inspire me :]

    You look fabulous and we are similar height (I'm 5'5") and starting weight (I was 280ish) and currently weigh 180. Looking at your pictures gives me an idea of where my progression is going and gives some additional motivation to keep moving.
  • MorbidMander
    MorbidMander Posts: 349 Member
    Love this thread!
  • inittothinit42
    inittothinit42 Posts: 64 Member
    So much inspiration in this thread! Thank you for sharing.
  • G__Force
    G__Force Posts: 280 Member
    Wow your incredible. I'm very impressed!!

    This is me @ 177, size 14/XL

    179629_10150102242247612_4786980_n.jpg

    This is me now @ 127, size 2/S

    599368_3839333858236_412735986_n.jpg
  • RoxySherwood89
    RoxySherwood89 Posts: 70 Member
    im 5ft4.5 .....my start weight was 250lbs ... im currently 190lbs with 50lbs left to lose but il share my progress so far


    Start pic :

    260171_10150303296668669_6554585_n.jpg


    me at my dress fitting for my big sisters wedding 195lbs (ish) lol :

    DSC_0326.jpg


    one of my comparison pics, in the grey i was around 210lbs and inthe black fancy dress i was around 195lbs :

    [imgG]http://i1286.photobucket.com/albums/a604/RoxySherwood89/weightloss/PicsArt_1353499076192.jpg[img]i started out a uk size 22-24 and i am currently a uk size 16 ... my goal is to be around about a uk size 12 and see how i feel once i reach there ... hope this helps :) x[/img]
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    Wowza, I just went through this entire thread and you ladies look amazing. I find it fascinating how diffeent each one of us carries our weight and how different the same weight looks on the same height. Congratulations on everyone's successes.
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    Everyong looks so good, can't wait to reach my goal! :drinker:
  • shrinkingislander
    shrinkingislander Posts: 315 Member
    I am still a work in progress, but here is my transformation thus far (I am 5'5"):

    280lbs
    IMG_3344.jpg

    250lbs
    IMG_3462.jpg

    210lbs
    IMG_3761.jpg

    195lbs (ahhhh, to be in onederland)
    IMG_3967.jpg

    179lbs (infamous pants party - 100lbs)
    IMG_4306.jpg
  • Christine1110
    Christine1110 Posts: 1,786 Member
    I'm 5'5" and went from 232.8 pounds to 112.8 pounds. You can see the pic's on my ticker : ) Good luck.
  • juli_jones
    juli_jones Posts: 101 Member
    I'm 5'3 - check out my ile pic
  • uroojayaz
    uroojayaz Posts: 1 Member
    hi what did you do ....


  • 179lbs (infamous pants party - 100lbs)
    IMG_4306.jpg

    HOW COOL IS THIS????? - thanks for posting.

    How did you do it?
  • mc1217
    mc1217 Posts: 108 Member
    **The following before pics are of me when I was ~178lbs, at barely 5'4 (i had recently *lost* 7 lbs... originally 185 lbs)**


    37514_10100399158569914_6850891_n_2.jpg

    38902_10100399154817434_6721960_n.jpg

    38902_10100399154872324_5714180_n.jpg

    37514_10100399158569914_6850891_n.jpg

    38025_10100399159418214_8231296_n.jpg

    35313_10100399165515994_6213765_n.jpg

    35233_10100399151808464_1126490_n.jpg

    37547_912241817983_4707884_n.jpg


    **AFTER pics @ ~125 lbs**

    P1010028.jpg

    IMG_1133.jpg

    IMG_1129.jpg

    IMG_0948.jpg

    IMG_0910.jpg

    IMG_0831.jpg

    IMG_0784.jpg

    IMG_0702_2.jpg

    IMG_0627.jpg

    IMG_0535.jpg

    IMG_0203.jpg

    149_2.jpeg
  • Alioops831
    Alioops831 Posts: 207 Member

    IMG_0535.jpg

    This is my inspirational pic! You look fan-flippin-tastic.
  • mc1217
    mc1217 Posts: 108 Member

    IMG_0535.jpg

    This is my inspirational pic! You look fan-flippin-tastic.

    thank you!! that's a very sweet compliment! i was going to a wedding, & i got spray tan for the first time! haha
  • lose4good1
    lose4good1 Posts: 222 Member
    Impressive
  • lose4good1
    lose4good1 Posts: 222 Member
    Great job
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