plain greek yogurt.. what do you put in it?

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  • KeithAngilly
    KeithAngilly Posts: 575 Member
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    Great ideas! My current favorite is fresh stawberries, a tablespoon or two honey and a pinch or two of herbs de provence. I mix up the night before, for breakfast the next day.
  • Starlage
    Starlage Posts: 1,709 Member
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    really really good with bananas! If I'm craving something sweet I'll sweeten it with stevia and add cocoa powder to taste (usually about 2 sifted tablespoons) and add strawberries if I have them- it's a sweet enough treat that I feel like I'm having froyo. I can't stand 0% though, BLECH! I prefer 2%, tastes AMAZINGLY better! Fage is the best brand IMO
  • rmhand
    rmhand Posts: 1,067 Member
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    Brown sugar or maple syrup. 2-3 tbsp granola or cereal.
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
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    Any kind of fruit from apples to pineapples, nuts, raisins or other dried fruit and granola. Spices like cinnamon or dill and honey. You can do a veggie one too. Any thing you do with sour cream, you can use this. Why not add some Parmesan cheese over apples.
  • wimeezer
    wimeezer Posts: 404 Member
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    stevia or agave
    cinnamon
    stir in a mashed up banana
  • MaudeBeige
    MaudeBeige Posts: 282
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    Nutella with or without sliced banana.

    Mix it in slowly or it just lumps!
  • elexichoccyeater
    elexichoccyeater Posts: 310 Member
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    Stem ginger with a little bit of the syrup it is in! Yummy over fruit xx
  • gmallan
    gmallan Posts: 2,099 Member
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    I love adding chia seeds and a little sweetener or some mixed berries. The chia seeds swell up if you put them in a few hours before hand. I really like the texture and they are super good for you :smile:
  • Hopelessone
    Hopelessone Posts: 270 Member
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    Jello powder, the no sugar added one, just a little bit of your favorite kind, stir it in and yum!
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
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    I mix these into my yogurt on any given day:


    - ripe bananas or other fresh fruit that you can first mash with a fork
    - protein powder (if you're already using one you like)
    - canned fruit (in fruit juice, not heavy syrup)
    - granola
    - throw it in a smoothie: frozen berries, protein powder, splash of milk
    - a tablespoon of low sugar jam/ jelly/ preserves
    - a tbsp of chocolate syrup

    If it's unsweetened, unflavored, you can use it in lieu of sour cream...

    I'll also use either mango-orange juice or yogurt instead of milk in my cereal. I prefer it this way, actually. :)
  • Dekitara
    Dekitara Posts: 11
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    Nothing!

    But cinnamon is nice too.
  • ripemango
    ripemango Posts: 534 Member
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    fruit and cinnamon

    it's also good straight on a baked potato or mixed w a little salad dressing to make a creamy-style dressing
  • misfitswayoflife
    misfitswayoflife Posts: 134 Member
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    Aguave, honey, fruit, protein powder,.... so many things!!
  • TommiEgan
    TommiEgan Posts: 256 Member
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    Mainly just a banana as I like the bitter taste of the yoghurt. But I am now tempted to try it with cinnamon and maybe nutmeg.
  • trijoe
    trijoe Posts: 729 Member
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    My spoon.

    I like the zip. What's wrong with just plain? Lots of zip.

    Sometimes it's nice with some rolled oats n fresh berries.
  • MonsterToBe
    MonsterToBe Posts: 244 Member
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    8 oz. lowfat or nonfat cream cheese, softened
    8 oz. plain greek yogurt (I use 0% fat)
    3 tbsp orange juice
    1 tbsp honey
    2 tbsp sugar/stevia blend
    1 tbsp vanilla
    1 tbsp orange zest

    Blend it all together, and toss it with strawberries and blueberries, or other fruit of your choice. Delicious!
  • fearie_jae
    fearie_jae Posts: 107 Member
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    i put fresh fruit in like pineapples or apples and i add some granola to it.. i never need to add (even fake) sugar to it. :)
  • sarahevenstar
    sarahevenstar Posts: 70 Member
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    I like to make it savory with homemade ranch seasoning (Garlic and onion powder, dill, parsley, salt and pepper) and then eat it with celery or carrots or whatever veg.
  • DMW914
    DMW914 Posts: 368 Member
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    I like to use NuNaturals brand liquid stevia (not a fake sweetener but an herb), Madagascar vanilla extract or vanilla beans w/berries, pineapples, or any type of fruit you might like. Another old quick fix was to add preserves like all fruit. Oh yeah I forgot nature's path granola
  • renatka13
    renatka13 Posts: 22 Member
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    pomegranate :)

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