Are you guys going to track everything you eat
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Anything after 15,000 calories yes I will track. Yes I like that one.....no I didn't like that one.....I had 4 of those....etc0
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To all my US friends,
Please enjoy your day with your family and friends. Log if it makes you happy, don't if you don't want to, add quick calories and overguestimate if you want to preserve your log on record - whatever works for you. Please don't let others stress you about one day out of the many in your journey to a new and healthier you. One day WILL NOT ruin your lifestyle plan. It is a ripple on the lake.
Stay safe and have a lovely day in the manner it is meant to be spent - in good health, happiness and good company - so Happy Thanksgiving from one of your Aussie pals. x0 -
Free day?? Like I will eat everything in sight and blame it on a 'holiday' because obviously to connect with family and have a day off work, we all have been programmed that we MUST gorge ourselves.
I think everyone is overthinking this!!! If we all have 'free day' today, 75% of us will be down in the dumps tomorrow all angry at ourselves!! How about tomorrow is just like EVERY OTHER DAY and we make good decisions that center around turkey ext....... I just don't understand why EVERYONE is in this uproar about what to do! I am looking at it as a day where I just don't have to cook have fun every1...just don't do things that will make you hate yourself tomorrow!0 -
Yes.... but i'm also going to burn 1000 calories with exercise during the day.
Everything in moderation. But as long as you enjoy yourself and start back on track the next day.. then who cares?!
As long as you get back on the horse....
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I am going to add what I can for myself and my boyfriend. We are going to watch our portions closely. If we go over on calories we are just gonna start all over again the day after Thanksgiving. We only eat like this twice a year.0
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maybe, it would be fun to see how much a whole pecan pie adds up to....0
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Last year I logged it as "1 metric f-ton of food" and left it at that.0
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Yes0
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Last year I logged it as "1 metric f-ton of food" and left it at that.
My category is labeled "Let's just say I ate too damn much" :laugh:0 -
I have already pre-logged some of my food for tomorrow. I have already gone over my calorie limit and haven't even added any desserts yet. My rum adds up to 560 calories!0
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maybe, it would be fun to see how much a whole pecan pie adds up to....
That could make your left eye twitch uncontrollably...
I know my entire homemade black cherry cheesecake is a nice 3363 calories...(hence why I carve it into 12 portions of 280 cals each when I serve it)0 -
I might track my breakfast and the angry orchards or christmas ale I consume0
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I might track my breakfast and the angry orchards or christmas ale I consume
Oh man I LOVE Angry Orchard.0 -
My sister and I made an agreement ahead of time, when we pass the dishes around the table, the plate in front of her she'll dish up the food on and I will dish up on my plate but our plates will be for each other....so the idea is to not sabotage the other and be moderate in what we are putting on the plate. I read that an average thanksgiving meal will be about 3,000 calories and that it would take about a 29 mile run to work those calories off...so if you just run a marathon before dinner and then a bit more before dessert, you'll be okay!0
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Log breakfast and move on. 200! Days strong and in maintenance. I have been having talks with myself all week that it is ok to eat what I want. But we will see. I am happy that this is a true lifestyle change and what I cook - fresh, clean is what I prefer.0
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I like your answer the best!0
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I logged it as I planned the menu (I cooked this year), so I just put it in when I was planning the menu a week ago, named it, and then deleted it . I used that I'd named it to bring it back up0
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I'll do my best but I won't obsess over it.
me too.0 -
Wow...mine was about 1100 or 1200....
That was supposed to be a quote...oh well..0 -
yes......best guesses at actual calories0
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Believe it or not, it's just another day for me. I'll do my best to track everything but if it gets complicated, I reserve the right to enter a best estimate calories-only. No it's not a "free day". You can say that but your body knows better.0
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I am not logging at all on thanksgiving :drinker:0
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You Betcha!0
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Logging every thing, all day. Taking a long walk in the morning to help "pay" for what I eat. Just haveing a simple meal of baked turkey, green beans, carrots, 1 roll w/butter. I got this.0
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I don't log anymore, but last year I quick added 10,000,000 calories. I figured that ought to do it! :P0
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on Thanksgiving day? How will that work? Seems like a lot of guessing and time spent... Or is it a free day?
im just gonna mark 4500 calories eaten since that is what the average american eats on thanksgiving.0 -
free day! YAY0
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I am not tracking! I will try not to overdue.0
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My sister and I made an agreement ahead of time, when we pass the dishes around the table, the plate in front of her she'll dish up the food on and I will dish up on my plate but our plates will be for each other....so the idea is to not sabotage the other and be moderate in what we are putting on the plate. I read that an average thanksgiving meal will be about 3,000 calories and that it would take about a 29 mile run to work those calories off...so if you just run a marathon before dinner and then a bit more before dessert, you'll be okay!
Great idea. I love it. (I wouldnt trust my brother to do this)0 -
Most likely I will log in to MFP to say hi to my friends, but I will probably not log foods. I do plan to get in my early morning walk, and eat a light lunch before the big meal. I will take generous portions of vegatables but smaller portions of potatos, stuffing and dessert. I will try to ship out the caloric leftovers with my guests!0
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