November 2012 Move Your *kitten* Challenge...
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November 21 - walked 2 miles
Miles to go - 49.20 -
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1/11 2 Miles Treadmill
6/11 4 Miles Treadmill
7/11 2 Miles Treadmill
8/11 3 Miles Treadmill
9/11 2 Miles Treadmill
10/11 1 Mile Treadmill
17/11 2 Miles Leslie Sansone
18/11 3 Miles Walking
20/11 4 Miles Treadmill
20/11 1 Mile Leslie Sansone with Weights
21/11 3 Miles Treadmill
21/11 3 Miles Leslie Sansone
21/11 1.5 Miles Treadmill
22/11 3 Miles Treadmill
Total for November: 34.5 Miles
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Nov 21 - 6 miles for a total of 920
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Looking at my numbers and how much less movement I have at work this month, I am worried I won't make my goal this month. I can't truly get out and do much more than I already am (work hours/time, etc) but I am trying.
11/1: 4.53 mi
11/2: 5.19 mi
11/3: 4.16 mi
11/4: Day off from work = lazy day at home.. 1.14 mi
11/5: 7.93 mi
11/6: 5.18 mi
11/7: 5.13 mi
11/8: 5.29 mi
11/9: 5.65 mi
11/10: slow work day, 3.97 mi
11/11: Day off from work.. but I got out a bit! 3.43 mi
11/12: Day off from work (Veteran's Day) but I got out and went walking! 4.02 mi
11/13: 5.02 mi
11/14: 4.83 mi
11/15: 5.21 mi
11/16: 4.29 mi
11/17: 4.87 mi
11/18: 2.10 mi day off from work
11/19: 1.75 mi sick day/not feeling well at all
11/20: 4.56 mi
11/21: 4.12 mi
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10 miles this morning 10 yesterday total so far 11-22 2012 100.97 completed0
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4.33 mile run to store and back to get strong for our little rotisserie turkey. Killed two birds with one stone ;-)
57.71/63.630 -
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
01-11: 15.05 miles
02-11: 16.72 miles
03-11: 11.33 miles
04-11: 35.20 miles
05-11: 36.62 miles
06-11: 42.30 miles
07-11: 42.09 miles
08-11: 42.22 miles
09-11: 46.14 miles
10-11: 65.12 miles
11-11: 17.38 miles
11-11: 10.04 miles with family
12-11: 40.67 miles
13-11: 48.97 miles
14-11: 44.05 miles
15-11: 44.01 miles
16-11: 41.60 miles
17-11: 38.66 miles
18-11: 25.27 miles
19-11: 47.00 miles
20-11: 52.70 miles
21-11: 48.45 miles
22-11: 47.08 miles
Nov total: 854.49 miles
2012 YTD: 13688 miles0 -
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+ 9.04km walked on wed = 213.71km total.
+ 5km walked on Thursday + 15.6km cycled on Thursday + 10.9 km cycled on Friday = 245.21km total
+ 9.4km walked on Friday = 254.61km total
+ 5.53km walked on Saturday + 3.46km on Sunday = 263.60km total
+11.7km cycled on Monday = 275.30km total
+6.09km walked on Monday + 15km cycled on Tuesday = 296.39km total
+ 4.84km walked on Tuesday and 15km cyled on Wednesday = 316.23km total
+ 8.33km walked on Wed and 15.5km cycled today = 340.06km. I think I've hit my target...not sure though.0 -
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