November 2012 Move Your *kitten* Challenge...

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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    5 miles today for a total of 102....I'm going to make it.....damn it.....I'm going to make it!


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  • habapu
    habapu Posts: 25
    It's late November, but couldn't wait till December's Challenge.


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  • butters1
    butters1 Posts: 1,540 Member
    11-1 - 1.7 sprint intervals + .5 swim
    11-2 (weights)
    11-3 rest
    11-4 - 3.1 5k race day
    11-5 - 2.2 sprint intervals + .5 swim (+weights)
    11-6 to 11-9 (taper rest)
    11-10 13.1 HM race day
    11-11 (3.6 walk)
    11-12 9 miles exercise bike (+weights)
    11-13 2.5 stairmaster, (1 walk), .5 swim
    11-14 2.5 Eliptical, .5 swim (+weights)
    11-15 3.1 treadmill hills, (.5 walk), 1.5rowing
    11-16 (weights)
    11-17 rest
    11-18 5.1 run/walk intervals
    11-19 1 stairmaster (+weights)
    11-20 3.1 hills on trail
    11-21 1.5 sprint intervals (+weights)
    11-22 rest
    11-23 3.1 flat run

    Total - 54.5
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.29 elliptical after Zumba
    59/63.63 complete
  • Luckysusan
    Luckysusan Posts: 947 Member
    7 miles walking


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  • IamRoJ
    IamRoJ Posts: 530 Member
    1.28 stairmaster and 5.57 elliptical for 6.85



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  • careycm616
    careycm616 Posts: 59
    Walked/ran 2.5 on Turkey Day

    Total: 48.3


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  • vhuber
    vhuber Posts: 8,779 Member
    Just an update. Miles from bike and treadmill!



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  • Leeann1979
    Leeann1979 Posts: 1,090 Member

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    Walked .33 miles today...too cold!
    Did 8 miles on my recumbent bike inside!

    Passed my goal~!!
  • habapu
    habapu Posts: 25
    Friday

    2.80 bike


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  • mandysmom092711
    mandysmom092711 Posts: 784
    I walked 3.8 miles today.


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  • gmukris
    gmukris Posts: 539
    4 quick miles on the bike this morning.


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  • lilnutca5e
    lilnutca5e Posts: 47 Member
    +5.44 km walked on Thursday and 15km cycled today = 360.5km total

    + 11.48km walked on friday = 371.98km total
  • helyg
    helyg Posts: 675 Member
    3 miles walked today (to and from the swimming pool - I would add in how far I swam but I'm not sure as I wasn't counting!)


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  • iamladibeast
    iamladibeast Posts: 451 Member
    4.2 miles walking on 11/22 and 0.29 miles on 11/23 forgot to put on my pedometer until almost the end of the day..so logging in the little that it showed..



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  • strongershell
    strongershell Posts: 150

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    2.26 more
  • dcmat
    dcmat Posts: 1,723 Member
    Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:

    01-11: 15.05 miles
    02-11: 16.72 miles
    03-11: 11.33 miles
    04-11: 35.20 miles
    05-11: 36.62 miles
    06-11: 42.30 miles
    07-11: 42.09 miles
    08-11: 42.22 miles
    09-11: 46.14 miles
    10-11: 65.12 miles
    11-11: 17.38 miles
    11-11: 10.04 miles with family
    12-11: 40.67 miles
    13-11: 48.97 miles
    14-11: 44.05 miles
    15-11: 44.01 miles
    16-11: 41.60 miles
    17-11: 38.66 miles
    18-11: 25.27 miles
    19-11: 47.00 miles
    20-11: 52.70 miles
    21-11: 48.45 miles
    22-11: 47.08 miles
    23-11: 48.44 miles
    24-11: 51.96 miles

    Nov total: 954.87 miles
    2012 YTD: 13789 miles
  • Nickle526
    Nickle526 Posts: 239 Member
    11/1: 16.48 miles cycling 
    11/2: 15.62 miles cycling 
    11/3: 15.83 miles cycling 
    11/4: 19.53 miles cycling
    11/5: 0
    11/6: 0
    11/7: 17.09 miles cycling
    11/8: 0
    11/9: 16.63 miles cycling
    11/10: 24.65 miles cycling
    11/11: 16.32 miles cycling
    11/12: 0
    11/13: 16.19 miles cycling
    11/14: 0
    11/15: 22.31 miles cycling
    11/16: 18.22 miles cycling
    11/17: 26.14 miles cycling
    11/18: 19.09 miles cycling
    11/19: 25.68 miles cycling
    11/20: 21.58 miles cycling
    11/21: 19.05 miles cycling
    11/22: 0
    11/23: 17.08 miles cycling
    11/24: 26.82 miles cycling


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  • TamiSH2
    TamiSH2 Posts: 43 Member

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  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
    sorry i been busy and havent log in 11 days! I done 2 miles a day so up 22 miles + 18 mile done early this month= 40 miles!

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  • pigote
    pigote Posts: 615 Member
    Sat 11/24

    2.67 Miles on the Treadmill today


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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.5 miles run today, total of 33.7 out of 40 for the month.

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  • nmleisa
    nmleisa Posts: 93 Member
    Sat 11/24 - 3 miles. So close to being done! :)
    Total to date - 57.9



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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    15 miles today Signed up for to mud runners this summer. I should be so ready:)
  • tkopps
    tkopps Posts: 341

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    Dog walk for 4.36 miles!
  • leambi
    leambi Posts: 452 Member
    12.4 miles today.


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  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    A bit of catch up, 3.36 Miles on Thursday 22/11 and 3.02 today 24/11


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    Andy
  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
    1/11 2 Miles Treadmill
    6/11 4 Miles Treadmill
    7/11 2 Miles Treadmill
    8/11 3 Miles Treadmill
    9/11 2 Miles Treadmill
    10/11 1 Mile Treadmill
    17/11 2 Miles Leslie Sansone
    18/11 3 Miles Walking
    20/11 4 Miles Treadmill
    20/11 1 Mile Leslie Sansone with Weights
    21/11 3 Miles Treadmill
    21/11 3 Miles Leslie Sansone
    21/11 1.5 Miles Treadmill
    22/11 3 Miles Treadmill
    23/11 3 Miles Treadmill
    24/11 1 Mile Treadmill

    Total for November: 38.5 Miles


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  • tkopps
    tkopps Posts: 341

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    Another 5.28 miles on the eliptical. Now I can go out to dinner with my husband and eat the apple cake!
  • butters1
    butters1 Posts: 1,540 Member
    11-1 - 1.7 sprint intervals + .5 swim
    11-2 (weights)
    11-3 rest
    11-4 - 3.1 5k race day
    11-5 - 2.2 sprint intervals + .5 swim (+weights)
    11-6 to 11-9 (taper rest)
    11-10 13.1 HM race day
    11-11 (3.6 walk)
    11-12 9 miles exercise bike (+weights)
    11-13 2.5 stairmaster, (1 walk), .5 swim
    11-14 2.5 Eliptical, .5 swim (+weights)
    11-15 3.1 treadmill hills, (.5 walk), 1.5rowing
    11-16 (weights)
    11-17 rest
    11-18 5.1 run/walk intervals
    11-19 1 stairmaster (+weights)
    11-20 3.1 hills on trail
    11-21 1.5 sprint intervals (+weights)
    11-22 rest
    11-23 3.1 flat run
    11-24 2 sprint intervals + 1.8 rowing (+weights)

    Total - 58.2

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