What are snatches?
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Do they REALLY do that??? CREEEEEPY..... :noway:0 -
I'm mostly looking for a video of one
I don't have that.....
Edited to add "don't"....oops0 -
oh god. i can't stop laughing......0
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here you are sir
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I was told that I have a heavy snatch.
Was that a compliment?
*giggles*0 -
here you are sir
dang snatches are complicated0 -
I'm mostly looking for a video of one
I've got one... smooth and perfect form... shall I zip it?0 -
here you are sir
what about a clean snatch?0 -
I'm mostly looking for a video of one
Home movie or professional instructions? Solo workout or group setting?0 -
Why did I know the responses would be as they were? :bigsmile:
I would not advise doing the snatch for beginning lifters (or at all for that matter). The clean and jerk is safer as a compound movement and does just as much for the body.0 -
B E S T A N S W E R !0 -
here you are sir
what about a clean snatch?
Always clean the snatch. Much safer that way....0 -
something you obviously need more of.0
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I swear I almost lost it! :laugh: :laugh:
WINNER! :drinker:0 -
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here you are sir
what about a clean snatch?
And do you really need a snatch if you're just going to jerk?0 -
here you are sir
what about a clean snatch?
And do you really need a snatch if you're just going to jerk?
I hear you get faster results from snatches0
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