5'4" female 218 down to 120 pics
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You look great! you are seriously beautiful, such a huge inspiration to me! We are about the same height and have similar sw. congrats!0
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WOW CONGRATULATIONS0
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Great story! The part about people not making eye contact with you or smiling back at you before you lost weight made me sad.0
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Mostly diet. I swam everyday over the summer and that certainly helped but dieting was the biggest part of the equation. I started around 2k calories and just dropped it be 100 every few weeks. I currently live around 1500 but for the last 10lbs I had to keep it around 1k to see results. I was able to adjust my calories up without a gain so it seems to work. He is a bit big for a swaddle now, he started kicking the swaddle off at around 5 months.0
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WOW! You've done an amazing job and you look wonderful! Congratulations.0
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Stunning Congratulations!0
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Amazing transformation! Congratulations!0
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I so love your story and you're gorgeous! Great work.0
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Really amazing story/transformation! Congratulations and I wish I had been there when you walked in and showed off your new body to your family. What a great feeling that must have been!
As for your baby....have you read the Richard Ferber book on Solving your child's sleep problems? It is soooo worth getting. I was doing it all wrong with my first one and at 8 months, he still wasn't sleeping through the night. After reading Ferber's book (or really just a chapter or two), I had him sleeping through the night after a week. Yes, I had to let him cry a little bit but after the first 3 nights, there was barely a wimper. I think the first night, it took 45 minutes of crying (and you don't just leave them in there screaming or anything), the second night, it took like 15 minutes and the third, only like 5 minutes. Then he was sleeping through. It was like a miracle.
Good luck and congratulations again!0 -
How did you do it? You look amazing!! Congratulations!!!!:happy:0
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Amazing work! And I can just feel your kindness and love of life in the way you typed your story. What a great idea to keep it a secret from your sisters! They must have had to pick up their jaws from the floor -- I'm glad they were happy for you!0
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Good job!0
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Wow, so inspirational! Great job!!!0
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Fantastic - what an awesome result!!0
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I have heard of the Firber method (my doctor recommended it too). I want to try it but A. He sleeps in our room (his crib sits against the head of my bed so he can actually roll over and be face to face with me) so I worry he will keep my hubby up and B. I am such a softy where he is concerned. It breaks my heart to have him looking at me pleading for me to pic him up. I was stronger with the other babies but he is my last one. I can't have more and I seem to be made of pudding around him.0
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Amazing! Just amazing! Great job...0
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you have accomplished your goal.. good for you0
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wow!!!!!
I have a question, mom to mom, did you breastfeed your baby? If you did , did you have any trouble losing the weight and keeping a supply up? Just wondering for a future pregnancy0 -
You look amazing!!! Great work!!0
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Thanks for sharing your story!! Such an inspiration!0
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Awesome, Awesome job! You look WONDERFUL!!!!0
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My goal was to be hot (and hopefully 125lbs) by the time I went to a wedding in Sept. It seemed like such an ambitious goal at the time since I had only left the hospital with baby in tow that day. I was 213lbs at the time and that was actually 5lbs less than I had been before I got pregnant. I would like to say it was all baby weight from the previous babies but the truth was I had been bouncing around 200 for almost 15yrs.
I am the youngest of 3 girls and my sisters are twins, blonde haired, blue eyed, perfect little size 4 hour glass shaped twins. Then there was me. My nickname was chubby and even though I was around a size 10 for my teen years I felt fat. I went for a jog one day when I was around 14 and I went past some boys out on the basketball court and I heard one of the boys ask "Who is that?" For half a second my heart soared because someone had noticed me but then the other boy answered "Its one of the Malone girls” The first asked "Grace or Jeanne?" and the other answered "No the ugly one" . He didn't know I could hear, he wasn't trying to be mean, he was even someone I considered a friend but that was how I was known. I was the fat sister. Now I am not saying feeling fat made me gain weight. The truth is I was 218lbs because I love food and the little voice in my head that says don't eat that is not nearly as loud or as fun as the endorphins I get from eating. In the end we have to look at the reasons we are were we are and then either let them go or figure out a way to work with them. I decided part of the goal was to surprise the family and be the smallest one, and as for food, I gave my little voice a megaphone by tracking what I was eating.
My youngest (the cutest little angel to ever grace the earth) was born Jan 20th 20012 and the wedding was Sept 30th 2012. I needed to drop 88lbs in about 8 months. I thought well it’s aggressive but doable. Then I remembered I would be up all night with baby and up all day with toddler and it seemed impossible. I will say I have one thing working for me. I am stubborn. Have you heard the phrase “The definition of insanity is doing the same thing over and over and expecting a different result"? Well that phrase was meant for me. I can keep doing the same thing stubbornly even without the result I want. I decided that this time I was going to eat less calories than I burn and I was going to keep doing it even if the scale didn't always tell me what I wanted to hear.
I made my goal (plus 5lbs extra for vacation cushion) and I kept it a secret (that was harder than the diet). My husband and 4yr old walked up to my sister's house first. I grabbed my bag from the car and walked in. Both of them were there and they looked puzzled for a moment. One of them said "where is the rest of you?" the other just stood with her mouth open. I was actually thinner than either of them for the first time in my life (I was probably thinner at birth but since I can't remember it doesn't count) . They actually insisted upon recording the moment when my mom saw me. I had a lot of moments like that over the next few weeks and it was really worth all the hard work.
I would love to say the greatest part of being thin is feeling healthy but I have discovered I am too vain for that. The best part is having people make eye contact with me. I am outgoing and friendly but it wears on your soul to have people look away every time when you smile at them. Some women are nice enough to smile back but most people didn't even see me. Other great stuff about being thin: Clothes!! the fit they look cute and I needed a whole new wardrobe! Not running from the camera! you would have thought I wasn't even living in my house as there are very few pictures of me. Energy! My precious little angel does not sleep, (I will take tips if anyone has them for getting a baby to sleep through the night) but I am still able to function during the day and even keep up with my 4yr old and the herd of teenagers that descends upon my house in the afternoons.
Funny downsides they don't tell you about: I'm cold! I live in AZ and the house is around 74 degrees and I am wearing fuzzy socks and a robe and I am still cold. Seats everywhere are hard! I went to Disneyland a few weeks ago and I must have bruised my butt bones dozens of times cause every ride that use to just have fun bounces now seemed to have bone crunching drops. Seat belt panic! When I ride in my car I panic at least once every trip thinking I forgot to buckle my seatbelt because I no longer feel it cutting into me.
Before pics
After pics
WOW Amazing...You look AWESOME0 -
damn girl!!!! That's some inspiration for me. My friends are usually the cute ones and I'm the chubby friend good to know you're out there making people jealous haha0
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You look absolutely Fantastic!! Congratulations!!0
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amazing!! congratulations!!0
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You look amazing! Congrats!0
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Wow, you really do look amazing, well done for all your hard work! You're the same height as me and I cant wait to (hopefully!) be the same weight, congratulations:flowerforyou:0
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amazing! you are beautiful. :-)0
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WHAT!!!!? Wow girl0
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Congratulations on the hard work and dedication! You are stunning!0
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