Bulletproof diet

24

Replies

  • MissFitee
    MissFitee Posts: 106 Member
    No offense intended to the OP but this diet sounds disgusting.

    And WTF is mold free coffee? Coffee isn't moldy... what is this nonsense!?

    I firmly believe that there is mold in coffee. Just look at how it's produced and treated. It would be a miracle if it was completely mold free. I don't think there's mold in all coffee tho, but it's hard to say which is which.. Not all mold is of the visible kind.

    I just dont think its something one should worry about unless they have a condition that calls for extra care..
  • DiabolicBooger
    DiabolicBooger Posts: 198 Member
    No offense intended to the OP but this diet sounds disgusting.

    And WTF is mold free coffee? Coffee isn't moldy... what is this nonsense!?

    I firmly believe that there is mold in coffee. Just look at how it's produced and treated. It would be a miracle if it was completely mold free. I don't think there's mold in all coffee tho, but it's hard to say which is which.. Not all mold is of the visible kind.

    I just dont think its something one should worry about unless they have a condition that calls for extra care..

    i lost 120lbs on the all mold diet 3 years ago....check it out

    www.allmolddiet.com
  • yoovie
    yoovie Posts: 17,121 Member
    wait i thought this was a joke making fun of people who do those ridiculous raspberry and vinegar diets or whatever
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Joking aside, Walter do you disagree with the point I had made?
  • Walterj
    Walterj Posts: 41 Member
    Joking aside, Walter do you disagree with the point I had made?

    I do not disagree, this diet is not for me, here is the podcast with Dave Asprey.

    http://www.bulletproofexec.com/video-joe-rogan-experiences-the-bulletproof-executive/
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    I tried this diet its by Dave Asprey, basically you get his mold free coffee and mix in grass fed butter, you can eat grass fed beef and
    processed eggs, its like the paleo diet.

    It worked for a couple days but i could not keep eating those high fat foods, Dave Asprey say counting calories is not how you lose weight. You consume alot of calories on this diet.

    has anyone tried this and stuck with it?


    Is this the way you plan eating the rest of your life? Find something more sustainable and make it a lifestyle change. Eat less, try to eat as healthy as possible, stay in your calorie goal and get some exercise. That's as painful as it has to get.
  • DiabolicBooger
    DiabolicBooger Posts: 198 Member
    Air, water and sunshine diet worked great for me....give it a try

    www.airwaterandsunshinediet.com/retard
  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
    I firmly believe that there is mold in coffee. Just look at how it's produced and treated. It would be a miracle if it was completely mold free. I don't think there's mold in all coffee tho, but it's hard to say which is which.. Not all mold is of the visible kind.

    I just dont think its something one should worry about unless they have a condition that calls for extra care..

    But, but, but, that's outrageous! I mean, the relevance . . . this . . .

    Of course there's mold in coffee! There's mold on Earth. Mix flour and water and cover it, let it sit overnight, and in the morning you'll have a slightly foamy culture of yeast; it's how sourdough is made. Yogurt is mold. Cheese is mold. Penecillin is mold. On every inch of your body and in every breath that you take there is mold. Even if such a thing exists, as soon as you open a container of "mold free" coffee it's got mold and spore in it.

    HEAD ASPLODE!!!
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    I tried this diet its by Dave Asprey, basically you get his mold free coffee and mix in grass fed butter, you can eat grass fed beef and
    processed eggs, its like the paleo diet.

    It worked for a couple days but i could not keep eating those high fat foods, Dave Asprey say counting calories is not how you lose weight. You consume alot of calories on this diet.

    has anyone tried this and stuck with it?

    You don't have to count calories but you need a caloric deficit to lose fat. He makes a lot of craptastic claims on his site and you should prob take him with a grain of salt

    does he allow salt on this diet, though?
  • Walterj
    Walterj Posts: 41 Member
    Air, water and sunshine diet worked great for me....give it a try

    www.airwaterandsunshinediet.com/retard

    very helpful thanks
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member

    BTW, starting a new Moon Dust Free Lemonade stand this weekend, only $95.99 a cup. Sorry so expensive, but I'm 45 and have to make up for lost time.

    shut-up-and-take-my-money1.jpg
  • mfpcopine
    mfpcopine Posts: 3,093 Member
    I like butter (will eat Kerrygold's plain) and I like black coffee, but both of them together doesn't sound appealing. Is coffee and butter together really that yummy? Is it used to take away cravings or something?

    Some people who do Intermittent Fasting mix a little bit of fat into black coffee. I tried it with coconut oil (1/4 teaspoon?) and it was very satisfying. I with I could find Kerrygold in NYC.
  • Maria_T007
    Maria_T007 Posts: 107
    WOW!! You mean that I have lost 88lbs counting calories, and I am doing it wrong?

    haha!! This!
  • MusicInMyHeart
    MusicInMyHeart Posts: 179
    If you want something that is bulletproof try a lifestyle change instead of a diet.

    ^^This. Anything labeled 'diet' is doomed for failure. I'm the perfect example of that! It took me 27 years to figure this out.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    My parents had a couple sayings one is "I have a bridge I want to sell you" and the other one is " believe half of what you see and none of what you hear".

    And even less of what is on the internet? :wink:

    I agree!
  • MusicInMyHeart
    MusicInMyHeart Posts: 179

    BTW, starting a new Moon Dust Free Lemonade stand this weekend, only $95.99 a cup. Sorry so expensive, but I'm 45 and have to make up for lost time.

    shut-up-and-take-my-money1.jpg

    *Snort*
  • gauchogirl
    gauchogirl Posts: 467 Member
    I like butter (will eat Kerrygold's plain) and I like black coffee, but both of them together doesn't sound appealing. Is coffee and butter together really that yummy? Is it used to take away cravings or something?

    Some people who do Intermittent Fasting mix a little bit of fat into black coffee. I tried it with coconut oil (1/4 teaspoon?) and it was very satisfying. I with I could find Kerrygold in NYC.

    I drink "Bulletproof" tea almost every morning. Many use butter (or butter AND coconut oil) but I use 2 TBS coconut oil blended with an immersion blender into my hot spiced chai (because I detest coffee.) I do count those calories among my day's calories. It is creamy and spicy and delicious and helps me reach my fat macros (60%.) No probs dropping weight and I'm never hungry between meals or on days I do IF.
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    does he allow salt on this diet, though?

    If it's not Himalayan Pink Crystal Salt then it will kill you within the hour. ;)
  • Walterj
    Walterj Posts: 41 Member
    it is Himalayan salt he avoking avocates taking a spoonful every morning
  • gold205
    gold205 Posts: 1
    Iv'e done the diet for two weeks now. The coffee taste good. the butter and mct oil are not that big of a deal. Lots of energy and clear thinking. When you are eating you eat healty organic food. No toxins at all.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    I saw this and thought - "Since when did eating Kevlar become a thing?"
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    So mould in coffee is what triggered the obesity epidemic in the US?????? And we in the UK now have coffee houses everywhere, OMG OMG OMG.
  • calibriintx
    calibriintx Posts: 1,741 Member
    I tried this diet its by Dave Asprey, basically you get his mold free coffee and mix in grass fed butter, you can eat grass fed beef and
    processed eggs, its like the paleo diet.

    It worked for a couple days but i could not keep eating those high fat foods, Dave Asprey say counting calories is not how you lose weight. You consume alot of calories on this diet.

    has anyone tried this and stuck with it?

    Been drinking coffee for 30 years and have yet to see mold in my coffee grounds. Anytime I see something idiotic like that, I know it's just someone slapping a new name on it just so they can charge more. (and become a millionaire by age 26)

    BTW, starting a new Moon Dust Free Lemonade stand this weekend, only $95.99 a cup. Sorry so expensive, but I'm 45 and have to make up for lost time.

    lol
  • sylvabelle89
    sylvabelle89 Posts: 61 Member
    hahahahahahahahaha
  • TerriAnne53
    TerriAnne53 Posts: 197 Member
    your are too funny. Moon Dust..... this good humour is good though.
  • leogodin217
    leogodin217 Posts: 2
    Good for you. This diet changed my life. Went from consistent brain fog and inability to focus for more than a few minutes on average to feeling great and getting stuff done. I did lose 20 pounds, but that was a side effect as I did it for cognitive reasons, not weight loss at the beginning.
  • leogodin217
    leogodin217 Posts: 2
    Iv'e done the diet for two weeks now. The coffee taste good. the butter and mct oil are not that big of a deal. Lots of energy and clear thinking. When you are eating you eat healty organic food. No toxins at all.

    BTW, don't worry about the jokers. Many will dismiss this without doing any research. I tend to listen to those who actually know what they're talking about rather than those who act like they know what they're talking about.
  • billsica
    billsica Posts: 4,741 Member
    No offense intended to the OP but this diet sounds disgusting.

    And WTF is mold free coffee? Coffee isn't moldy... what is this nonsense!?

    Really, coffee and butter mixed together? I about threw up in my mouth, no offense. Why not try eating sensibly with a calorie deficit?
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    He makes a lot of craptastic claims on his site and you should prob take him with a grain of salt

    I don't think I could eat a whole Dave. Also it might go over my sodium target.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I tried this diet its by Dave Asprey, basically you get his mold free coffee and mix in grass fed butter, you can eat grass fed beef and
    processed eggs, its like the paleo diet.

    It worked for a couple days but i could not keep eating those high fat foods, Dave Asprey say counting calories is not how you lose weight. You consume alot of calories on this diet.

    has anyone tried this and stuck with it?

    You've come on a calorie counting site to tell people calorie counting doesn't work?????
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