Things you MUST HAVE IN FRIDGE
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Mikkimeow
Posts: 1,282 Member
Simply curious, what are your staple foods that you keep stocked up in your pantry, refrigerator, freezer? Items that you use to continue eating healthy, are pretty much an everyday occurance.
IE: Mine would be soy milk, mounds of blueberries, and greek yogurt.
IE: Mine would be soy milk, mounds of blueberries, and greek yogurt.
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Replies
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Hooray for Greek yogurt - it's definately something I have to have in the fridge as well. Other things include:
- Carrots
- Skim milk (I'm thinking of trying soy/almond/rice for variety)
- Pears
- Tuna
- Corn
- Ham
- Cucumber
- Tomato
- Wraps (found some delicious rye ones for 69 calories per serve)
- Apples (Pink Ladies FTW!)
- Lemon juice (as an alternative to heaping on the tomato sauce, mayo, etc.)0 -
Cashews
Peanut Butter
Eggs
Fuji Apples
Bananas
Spinach
Soy/Almond Milk
Corn
Tofu0 -
Pita
Yoplait whips. [I'm lactose intolerant so the whips are my stand-in for milk when I eat cereal (always).]
Red seedless grapes
Chunky peanut butter0 -
Sour cream
Everything needs sour cream!
Oh water and tea also :ohwell:0 -
food0
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Hooray for Greek yogurt - it's definately something I have to have in the fridge as well. Other things include:
- Carrots
- Skim milk (I'm thinking of trying soy/almond/rice for variety)
- Pears
- Tuna
- Corn
- Ham
- Cucumber
- Tomato
- Wraps (found some delicious rye ones for 69 calories per serve)
- Apples (Pink Ladies FTW!)
- Lemon juice (as an alternative to heaping on the tomato sauce, mayo, etc.)
Very interested in the 69 calorie rye wraps!0 -
eggs
carrots
cauliflower
meat ...any kind, fish, beef, chicken, bacon
broccoli
and more eggs
spinach
and more eggs0 -
food
No way, me too!0 -
-Kale
-Red peppers
-Walnuts
-Greek yogurt
-Cottage cheese
-Tuna
-Ground turkey or chicken
-Bananas
-Eggs
-Salsa
-Bread0 -
salsa...bacon...smoked sausage...real egg or real egg whites...tortillas...0
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eggs
egg whites
part-skim cheese
water
sugar-free creamer for my coffee
whole wheat bread
skim milk0 -
Thomas Bagel Thins
Laughing Cow Cheese (35 calories per wedge!)<3
Coconut Milk
Soy Milk
Almond Milk<3
Eggs
Apples
Bananas<3 (even though these don't technically go in the fridge)
Cucumbers
Lettuce
Brianna's Salad Dressing<30 -
MEAT (beef, pork, chicken, turkey, fish)
Eggs / egg whites
Coffee
Cheese
Greek yogurt
Meat
Cottage cheese
Peanut butter
Meat
Fruit (apples, bananas, pears, grapes, berries, etc.)
Tuna
Whey protein
Vegetables (broccoli, brussels sprouts, cauliflower, spinach, etc.)
Sandwich thins
More meat0 -
Salsa and hot sauce.0
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Eggs
Avacado
Napa Cabbage
bologna0 -
salsa...bacon...smoked sausage...real egg or real egg whites...tortillas...
I like the way you think, sir.0 -
Greek yogurt
Eggs
Atkins bars
Green beans
Brocolli
Cabbage
Chicken
Pork
Popcorn kernels
And right now caramel waffles! Lol x0 -
eggs
lowfat milk
greek yogurt
low sodium deli turkey
sliced swiss cheese
sour pickles
Maranatha raw/no salt almond butter
granny smith apples
frank's red hot sauce
mesclun greens
chicken breasts
fresh herbs
oh, and bacon.0 -
Cottage cheese. However I've ran out! Shameful.0
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Lettuce, cucumber, lean ground beef, eggs, cheese, and booze, always booze0
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