Ladies, let me see your GUNS!!!

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Replies

  • laughingdani
    laughingdani Posts: 2,275 Member
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    I use some weights (what I have at home) and body weight exercises.
  • RiverDancer68
    RiverDancer68 Posts: 221 Member
    Love this thread!! You ladies are my idols :flowerforyou: Keep it up!!!
  • xkdrowex
    xkdrowex Posts: 107 Member
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  • michellekicks
    michellekicks Posts: 3,624 Member
    So that was two months ago, before I started lifting:
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    After 2 months of lifting I'm down 3 lbs:
    19313071_2361.jpg
  • yorkieII
    yorkieII Posts: 93 Member
    very motivating ladies!! You alll look awesome!
  • DawnVanSlim
    DawnVanSlim Posts: 10,468 Member
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  • godslilgerl
    godslilgerl Posts: 64 Member
    you ladies look freaking awesome!!!! can't wait to post mine...only 4 weeks in so its gonna be awhile
  • angmarie28
    angmarie28 Posts: 2,895 Member
    and I thought my arms were looking nice, ill post when they look more like all you other ladies :)
  • aoifebos1
    aoifebos1 Posts: 42 Member
    These are mine, been lifting heavy three months now and happy with the difference so far! Looking forward to seeing more improvement with more hard work :)

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  • aoifebos1
    aoifebos1 Posts: 42 Member
    Dont know why the pic is huge and cute half off!
  • aoifebos1
    aoifebos1 Posts: 42 Member
    Resized
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  • paprad
    paprad Posts: 321 Member
    Tagging for inspiration
  • SJLS2013
    SJLS2013 Posts: 149 Member
    Bump for later
  • LionneElle
    LionneElle Posts: 15
    Wow so many amazing lady-guns in this thread! :tongue: You ladies put my out of shape flabby chicken winged 'guns' to shame, lol.

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  • Viva_Karina
    Viva_Karina Posts: 398 Member
    bump for later
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Work in progress still.

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    I have a pellet gun, would like a glock tho.
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    I've got some baby guns coming along...

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  • laura751
    laura751 Posts: 11 Member
    Ladies your guns all look amazing! This inspired me to take a quick work bathroom selfie :laugh: I still have a fair amount of body fat to lose but they're getting bigger, YAY!
    (Also, first time posting pictures so I hope it works!)

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  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    wanted to roll this puppy because it's an awesome thread :-D

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    and for literal... ;)

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  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    I have been working a lot on my arms lately! Here is a picture I took today! What do you think?? What could I improve on? Right now I work with mostly 10 and 20 pound dumbells doing exercises like dumbell rows, chest press, lateral raises, chest fly, curls, punches, swing throughs, swimmers, wood chops, presses, and so on... I also do a lot of planks and stuff! Is there anything else I should be incorporating? I would like to see some pictures of ladies who have nice arms muscles so I know where I want to be and what I have to do to get there!!!! I am 146lbs and 5'5" by the way :)

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    starting a new round!!!
    GUN SHOW TWO HERE WE GO!
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Hopefully a few of the ladies on my FL will post. They have some BIG GUNS too.

    Nice work.
  • zippo32
    zippo32 Posts: 1,407 Member
    gun bump
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    I was about to get out my AR and take a picture...but that's not what you mean, lol.

    Anyway...

    In to see more inspirational pictures before I start my clean bulk this fall!
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    <
    Gun!
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    <---gunnette...working on it.
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    <
    guns!!
  • jfrankic
    jfrankic Posts: 747 Member
    Tickets!! Tickets please!!!!

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  • helenjon752
    helenjon752 Posts: 55 Member
    Old guns
    <............
  • Morwen1969
    Morwen1969 Posts: 11
    Wow! What an awesome show! It gives me a whole lot to look forward to.

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