What healthy food are you addicted to?
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Dates, figs, nuts. But mostly nuts. Could eat nuts all day long.0
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Kale salad with slivered almonds, currants, parm lemon juice and olive oil
Quinoa salad with black beans, corn, red bell peppers, green onions,
Quinoa and edamame salad
Red lentil soup0 -
homemade green veggie juices
mangoes
Babybel (mini size) original cheese
homemade coconut milk ice cream, frozen fruit, berries & protein powder smoothies
organic walnuts, almonds, pecans
pomegranates
homemade stove popped pop-corn
organic grapes
Greek Gods Honey Yogurt w/fresh berries in it
Artisana Raw coconut butter
fresh brocolli & cauliflower
YUM!!!0 -
I recently got super addicted to green smoothies! It's basically a fruit smoothie with spinach and kale blended in. The fruit (especially banana) masks the taste of the veggies so it tastes nice and fruity but has all the goodness of the green leafy veggies! I make it with raw, plant-based protein powder for a really healthy and filling breakfast! Did the math one day - 10 servings of fruits and veggies for BREAKFAST! Yes, please. :drinker:0
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Yasso frozen greek yogurt, especially raspberry. I could eat 10 of those a day.0
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Tie between bulgar and hummus.0
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Frozen strawberries. I go through about 2 or 3 bags a weeks. OMG so good.0
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blueberries!0
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Zucchini! There are just so many things you can do with it. I can't stop trying to find new ways to incorporate it into recipes!
Berries of pretty much any kind. I really love making berry and banana smoothies too.
Yoplait light yogurt. It's a great snack, especially at night when I want something sweet. Those commercials are not lying either; the dessert ones really do taste like it! The banana cream pie, boston cream pie, and red velvet cake or my favorites. Yum!0 -
strawberries, greek yoghurt0
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.....some of these are an almost every single day staple!!!
Cucumbers
Tomatoes
Onion. OMG Onion must surely be a miracle food
Salmon
"Salad" (the combination of foods that IS Salad)
Butternut Squash
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vegetables .... any kind0
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and fish!!!!!!0
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Greek yogurt, unsw almond milk, protein powder.
All day, everyday haha.0 -
Homemade greek natural yogurt.0
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Brussels Sprouts. I'd marry them if I could.0
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broccoli. I can't get enough of it.0
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Lettuce (10 cals) with a bit of honey mustard (17 cals). Nom nom nom.0
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greek yogurt, with sugar free frozen strawberries and vanilla flavoring0
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buffalo(american bison)0
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Scrambled Eggs.. I eat 2 to 3 dozen a week!0
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I absolutely adore PBJam preferably boysenberry jam. I also love chunk light tuna with rosemary triscuit crackers,,,,yum!!0
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Also my fav snack is an apple with peanut butter.0
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Cottage cheese. By calories, it is 50% protein and has more calcium and lot less sugar than greek yogurt. It mixes well with bellpeppers, tomatoes, pinapple...but mostly I just eat it plain.
I eat an entire container for a meal (315 calories). I have to limit myself to 1 meal per day because I could eat it for breakfast, lunch and post workout snack. I eat it out of the container, so it is very convenient. No prep, no dishes.
It does have 1,015 mg of sodium per container, but I'm not overly worried about my sodium intake. I generally don't have a problem staying under 2,500 mg / day.
^^ YES!!! I have half a cup(full fat) cottage cheese every night with chunks of pineapple. So many levels of delicious. It's filling, sweet, savory, creamy. Takes care of all my cravings.
The other night I threw a 1/4th cup in the blender with a couple tbsp of pesto and blended until smooth, then I poured that goodness on some whole wheat pasta and fresh steamed broccoli. Dieting is soooo delicious!0 -
red grapes, mango, steamed broccoli/carrots/cauliflower, pears, peaches, baby corn, tomato, pineapple, thai salad, banana on whole grain bread with cinnamon on it and the slightest slightest SLIGHTEST amount of peanut butter. oh and also arctic zero ice cream! love the stuff.0
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pommegranates!! pure love.0
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Tomatoes (first), onions, bell peppers, mushrooms, cucumbers, boiled eggs (runners-up)0
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hmmmmmm...where do i begin!
pb2
laughing cow light cheese wedges (garlic and herb!)
trader joe's nonfat plain greek yogurt( 22g of protein for 120 cals a cup?!!)
fruits!! -clementines, pears, bananas and mangoes
trader joe's vegetable hodge podge (frozen section)
quinoa
chicken breasts (grilled on my GF)
cottage cheese (in my smoothies for the extra creamy protein kick)
medjool dates
unsalted dry roasted walnuts & almonds
oatmeal (overnight oats are the best)
light fruit yogurt
kashi go lean crunch!! (not exactly healthy but for cereal it is!)0 -
Ugh, like I said once already, pb2 is NOT HEALTHY. It's low calorie. The fat in peanut butter is the healthy part. PB2 removes the fat. When you take the healthy part of a food out of the food, it's no longer healthy.0
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Hummus and No Carb Whey Isolate Vanilla Protein Shake - YuMMMMM...!0
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