Some of the reasons why people don't lose
Options
Replies
-
bump0
-
Friday bump0
-
This is so true!! It's like every statement you've got there fits to my behavior.0
-
New Year's Eve bump for resolutionists!!!0
-
Tonight it's going to be because Packer fans will wallow in beer drinking for the colossal loss they had today to the 49ers!!!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
I was going to put something similar to walldancer - inaccurate logging. If you are actually eating 200 cals more than you think you are, it makes a difference. Also, inaccurate log of your exercise burn.0
-
Thanks for the info! Bet you were a happy guy today!0
-
I was going to put something similar to walldancer - inaccurate logging. If you are actually eating 200 cals more than you think you are, it makes a difference. Also, inaccurate log of your exercise burn.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
bump0
-
Bump0
-
This was very helpful0
-
Thanks for this! I just started about a month ago and I gained weight! Maybe it's cuz of the water retention. Thi was a very helpful post0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions