have you lost 40lbs + ?
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i started at beginning of the year 2012 (new years resolution) gone from 200 pounds down to 151 (so far gone from a uk size 20 down to uk 12... looking through most of these posts and there has been fantastic dedication and achievements...way to go everyone0
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I've lost around 55 lbs. I started last year in July when my youngest child was 7 weeks old. I'd still like to lose another 15lbs.
I go to the gym 5 times a week and do a combination of aerobics, personal training, cardio and weights on my own, zumba and spinning.
This is the most vile, horrible photo I could find! :
free image hosting
and this is the other day:
online photo sharing0 -
I've lost 81 pounds in 8 months. At the start of my weight loss I was losing 11 - 12 pounds a month. In my 8th month I'm no longer losing that much. All I did was cut out my carbs and ACTUALLY exercised. I did water aerobics during the summer and zumba during the fall.0
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#lets hope the pic works lol#
95 lbs lost in 9 months
# maintained since March
WoW! You look like a different person all together, amazing work.....0 -
This was at a 40lb loss exactly. I had 42lbs more to go (technically 34lbs now). I haven't taken a new pic in a while. First image was at 247, second is at 207. And yes I'm very tall.
Edit to say, this took me about 4 1/2 months. Started losing quickly and it's started to slow down once I got out of the "obese" category.0 -
311 lbs. in 41 months (had 17 lbs. of skin removed 10 weeks ago so weightloss is more like 328ish lbs. lost but am not getting on the scale again til after the first of the year.)
Wow. You are my hero.0 -
70 pounds in 18 months...
Unfortunately for me I did not find MFP until I had less than 5 pounds to get to maintenance. Great site. I would have done much better had I been here earlier.0 -
Lost a little over 70lbs in 14 months. Wish I would have tried harder but still happy about results. I have a longggg way to go but MFP has helped alot. Need to start tracking my food on here again!0
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#lets hope the pic works lol#
95 lbs lost in 9 months
# maintained since March
WoW! You look like a different person all together, amazing work.....
:happy: thanks!!0 -
55 pounds lost, took me 7 months.
I'm 5'8" was 204. I'm now 147.
Started slow by just eating a little less
After I added exercise, starting with 30 min a day for 5 days
Eventually I added more cardio and more weight training.
Changed my diet to fuel my workouts and cut down on all fast food and sweets.
Now, I do Insanity as a regular workout to keep tone and maintain. every time I finish the 60 day cycle I start over.0 -
I've lost about 40lbs in a year.... most of which was not "actively" trying to loose weight... it just happened. I've lost about 16lbs of that in the last 2 months of dieting.0
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Lost 53 lb in around 8 months, first 3 months it fell off naturally as i came off nasty medication, then good5 months of eating 1200 daily and five workouts a week, zumba, body jam, combat, balance and pump.
Start 201 current 148 height 65"
My goal is 126, 75lb down hopefully by May! X0 -
July 2011 I was around 260 pounds when I bothered to keep track on the scale, by September 2012 I had lost 70 pounds.
Before / after pics from those times, profile pic is most recent.
I'm 188 now and still got about 8 pounds to go, cold weather and a messed up ankle hindered my progress I was getting from running all the time, and Thanksgiving didn't help either!0 -
*Deleted*0
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49.5 pounds since December 28, 2011. I'm hoping I can get rid of that last half a pound before my one year0
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I've lost 50 lbs, 45 with MFP and 5 before on my own. I started 03/01/12. There are pictures on my profile.0
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I've lost 135 or so. In truth I've lost a fair bit more than that in fat as I have built up muscle along the way. It happened over the course of about 3 and a half years.0
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Mmyep I lost around 45 pounds since May 2012 (6 months).
after:
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47lbs. down since late April 2012.0
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