have you lost 40lbs + ?

Morethanwillpower12

73lbs lost total from my highest weight My profile pic is my before (a little less than 264lbs) and current (191lbs). I hope to have an after (150lbs) by this time next year.

I have lost 58lbs of the 73lbs since joining myftnesspal in March 2012.

lewcompton

I have lost 60 pounds since September 11, 2012.

Great job, John!

lewcompton

Around 180 lbs in 18 months. I bounce between 179 - 183 lbs lost depending on TOM.

Congratulations on a spectacular job well done!

marycmeadows

took me right around a year to lose the first 100lbs. currently working on losing the last 20lbs.

lewcompton

Awesome job Mary!

zewolf77

I've been trying to take it slow this time. I've lost weight really fast before and it usually came back. I've lost 60+ since January 2012 (Jan 21st I think to be exact).

It's just been a slow process. I exercise 5-6 times a week and count calories.

Honestly, the scale has been stuck within 5lbs of the same weight for the last 2 months or so, but I'm still losing clothing sizes.

LMP18

I am at 71 lbs and it took me 12 months - not trying to rush this since it is a huge lifestyle change

senami632

Lost 42 pounds in 11 weeks

NorthwestPA

I just hit 40 lbs last week and my half way mark. It took me 9 months at an average of 5 lbs loss every month to get my 40.

KBM51

Took about 72 days but had a lot to work with at beginning, LOL! That was without any real exercise other than yardwork, etc. Now I feel more like walking, etc...even took bike to shop for tune-up! Good luck everyone...awesome site.

DefyGravity1977

I have lost almost 80 pounds and it has taken me about 5 years to get here with numerous starts and stops but I wouldn't change my journey one bit because I have done a lot of growing in that period of time. Here are some photos...


November 2006, granted I was 8 months pregnant at this point but still extremely overweight at almost 300 pounds.


May of 2010


October of 2011


June of this year

MNA76

I've lost almost 87 lbs since January of this year.

Rockmyskinnyjeans

On my MFP journey, I've lost almost 45 lbs in 8 1/2 mos. Slow but steady. In the past 9 mos, I've lost 55 lbs.

In a grand total of my weight that I've kept off in just under 8 1/2 years, I'm at 197 lbs lost. I've been lower than this, but I'm happy at this weight.

OMGSugarOHNOS

Almost 100 lbs

jorasims

I started my journey end of July and have lost 45 pounds to date so it took 4.5 months to get there....

Neeser926

61.5 pounds in 145 days.

opal24

61 lbs in 355 days on MFP - and pretty much all through just diet as I have problems exercising.

tarakizer

I lost 40 pounds in 4 months, but that was because I did the medically supervised HMR diet. Been in maintenance mode for about a month. Loving the results. Sticking to my plan 100%.

jenf235

I've lost 68 since July of this year. Aiming to hit that 75 pound mark by Christmas. I started with exercising and keeping a food journal, and then started here on MFP and it has been amazing! I now workout every day, although I do let myself take it easy once in a while. I TOTALLY cut out fast food, and pretty much cut out alcohol and pop with the exception of a very rare drink. I also disconnected the TV in my living room so I wouldn't be tempted to be a couch potato every evening. Having supportive friends who wanted to workout with me was a huge plus! I still have about 41 pounds to go to hit my first major goal, and then I'll reassess and see where I want to go from there!

sherisse69

311 lbs. in 41 months (had 17 lbs. of skin removed 10 weeks ago so weightloss is more like 328ish lbs. lost but am not getting on the scale again til after the first of the year.)

^ So happy for you - you are such an inspiration! ^