Gym time

FightingforFit82
FightingforFit82 Posts: 179
in Chit-Chat
If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!
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Replies

  • sophasaurusxx
    sophasaurusxx Posts: 126
    I like to go early morning, soo like 8am :) it gets me ready for the day, and i stay positive for the rest of the day knowing i have had a good workout in the morning :smile:
  • autovatic
    autovatic Posts: 99 Member
    Whoa, love the early morning folks. I usually go around 5 am. I have to be at work by 7, and especially in the winter, if I want to see the sun at all - an hour after work is my only chance.

    I find too many excuses not to work out at the end of the day.

    Ditto on the singing! I like to rock out to particularly good tunes when they come on, so I'm glad no one is there to see me!
  • RGv2
    RGv2 Posts: 5,789 Member
    4:30 am
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    Not such an early morning gym thing.
    Saturday I do usually go at 6:00 AM. I have often ended up going twice on Saturday.
    I have managed, a couple times, to go between 5 and 5:30 on a workday. Makes me feel thinner all day :)
  • Flixie00
    Flixie00 Posts: 1,195 Member
    Mainly from work, about 5-30 pm getting out of the changing room at 8 pm. If I have plans for the evening, then 6.30 am before I start work.
  • JustANumber85
    JustANumber85 Posts: 644 Member
    I go around 5am.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    You guys must go to bed awfully early to be up in time for a workout at 5am, whew. I only manage that on nights I haven't been able to get to sleep.
  • patty4899
    patty4899 Posts: 23
    After work @ 3:30 pm. I pass it on my way home so it's a easy stop.
  • jayche
    jayche Posts: 1,128 Member
    Well now that the semesters over I'll probably go around 9-10am, during semester I had to go at 5am cause I had morning classes + work after
  • DMZ_1
    DMZ_1 Posts: 2,889 Member
    I prefer to go in the morning but some research shows mid to late afternoon is the best time to exercise ( www.marketwatch.com/story/the-best-workout-time-its-inconvenient-2012-12-13?link=MW_home_latest_news).
  • Surfrider
    Surfrider Posts: 364 Member
    5:30am -6:30/7:00 depending on strength / run days.
  • JamieG8991
    JamieG8991 Posts: 1,203 Member
    6am usually, if my hubby goes with me then it has to be later in the day, around 5;30pm
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    Same as @Surfrider... 5:30-6:30pm I also do about a half hour during lunch. Just can't get up (wake up) to make it to the 5am classes! :yawn:
  • freddy0601
    freddy0601 Posts: 4
    5pm-6pm!
  • jensweighingin
    jensweighingin Posts: 168 Member
    5 or 5:30 am. I'd love to go later, but I have to be at work at 7 am and I work 12s. After work I just want to go to bed! And I can in good consciousness if I've worked out in the morning!
  • 2muchsauce
    2muchsauce Posts: 1,078
    5:30 give or take 15 at teh club and/or noon at the workplace gym
  • hannibal28
    hannibal28 Posts: 32 Member
    I usually run at 7 am and lift around 5 in the evening.
  • EmilyJackCO
    EmilyJackCO Posts: 621 Member
    3:30 - 5pm T & Th, 8-9:30am Saturday. I think once football is over, I'm adding in a Sunday afternoon gym visit as well - it seems like enough recovery time from Sunday and I still have Mondays off.
  • bdamaster60
    bdamaster60 Posts: 595 Member
    Normally 7am upon waking up. Maximising on peaking levels of cortisol and ketonegenesis for fat loss. And there's barely anyone there so I can grunt, scream, sing and drop weights all I want.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???
  • lovechicagobears
    lovechicagobears Posts: 289 Member
    I go after work. It's a great stress reliever. If I have a crappy day at work, my workout benefits because I workout that much harder.
  • lovechicagobears
    lovechicagobears Posts: 289 Member
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???

    I used to go at 3:00 a.m. too. I was in school and worked in the evening, so 3:00 a.m. was perfect since that was late evening to me. I miss being a night owl. I hate working day shift.
  • babycakes1970
    babycakes1970 Posts: 111 Member
    I have been needed at home lately and going in the morning is not at all practical for me since I have to be at work at eight a.m. and I do NOT like to be rushed doing my workouts. I also refuse to go to bed at eight p.m. so I can get up at 4 a.m. and be at the gym at five or six. I actually have not been to the Y in a couple of months but when I do go it is always in the evenings around seven oclock. That way I do not have to worry about rushing off to get ready for work.
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    I like going at night! I'll show up at 8 or 8:30 and stay for an hour or so. it's usually not that busy.
  • dave4d
    dave4d Posts: 1,155 Member
    I like to go when I wake up. On a day off it will be around 8, or 9 AM. On a day shift it will be at about 3 AM, and on a night shift it will be around 1 PM.
  • amonkey794
    amonkey794 Posts: 651 Member
    Mine doesn't open until 6 (on college campus) so you bet I am there BEFORE the doors open;)
  • FightingforFit82
    FightingforFit82 Posts: 179
    Between 9 and 10:30
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???
  • dave4d
    dave4d Posts: 1,155 Member
    Between 9 and 10:30
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???

    Damn!! I'm usually in bed by 8 when I have to get up by 3. I'd die if I got any less sleep than I do.
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    between 1-3pm 5 days a week. Consistency baby!!
  • smantha32
    smantha32 Posts: 6,990 Member
    between 7 and 10pm

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