What is your motivation of losing weight?

when I decide to lose weight, the diffcult part is that i can not persist regular exercise for a long time.Maybe my motivation isn't strong enough.I found an interesting video about the special motivation.I want to share this with everybody here.:blushing:


https://www.youtube.com/watch?v=RhuQXiDakvI
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Replies

  • Rayman79
    Rayman79 Posts: 2,009 Member
    My motivation FOR losing weight is me! My quality and longevity of life, and the type of rolemodel I want to be for my kids.

    I like to think of it this way:

    'You can get inspiration from others, but motivation has to come from within!'
  • BobSassafrass
    BobSassafrass Posts: 85 Member
    My motivation is a combination of things, but for the most part: women.
  • I have a lot of different motivation, but one thing that helped me through the first week was Diet Coach app on Android. It just has little quotes and advice for any situation, like emotional eating, boredom, craving sweets, exercise laziness, and those quotes really helped me get off my butt and start working out. Also I took pictures of my body and look at those when I feel like giving up. All that fat isn't gone yet, so I'm not done!
  • CelebrateLife
    CelebrateLife Posts: 247 Member
    To Lead a Healthier Lifestyle
    Have Great Health throughout my Entire Life
    (well into my Golden Years)
    Improve the Quality of my Life - Increase Longevity
    To Look my Best & Feel my Best
    Being able to Wear Anything I Desire ....
  • AverageUkDude
    AverageUkDude Posts: 371 Member
    Holiday in March, want to go by the pool and not be self conscious for the first time in a long time.
  • My motivation for losing weight, is the skinny clothes i see when i go out shopping. Im so jealous of people who can fit in a small size and look amazing, and i want to be one of them people.. When i achieve my goal, i will be looking back at what i looked like when i was huge and ill be proud of all the effort ive put in to achieve that :smile:

    I cant wait for that day to arrive!
  • larsfromars
    larsfromars Posts: 88 Member
    High blood pressure, Diabetes, and being 46 and waking up in the morning feeling 66. After 2 weeks of healthy eating, getting
    on the scale and losing 6 lbs...which made me realize I didn't have to starve myself to drop weight....I felt like I had found the keys
    to the Kingdom !!!!:laugh:
  • Laura8603
    Laura8603 Posts: 590 Member
    I wanted to be healthy for my kids, but I'll admit I also wanted to be "hot" :wink:
  • To stay healthy for my kids as well, to have more flexibility, mobility, and stamina in my martial arts training, and to feel comfortable taking my shirt off at the beach.
  • pouncepet
    pouncepet Posts: 72 Member
    Good reasons: Better Overall Health, Disease Prevention, Longevity & Quality of Life

    Practical reasons: More (and often cheaper) options for clothes, save money in the long run by having maintained health, fit into seats comfortably, not concern myself about fitting into spaces or move past people because Im large and awkward, able to take part in athletic activities, want to be light enough so when I take up dance I can be lifted by partners, feel comfortable in my high heels for longer periods.

    Shallow reasons: Want to be the hottest women where I am, be sexy, look mind blowingly f**kable naked, have photos that are lovely and gorgeous, have even better sex

    Thats most of them I think :D
  • Everyone does it for different reasons. One person's idea of a shallow reason may be an important reason for someone else. To each their own. Whatever your reason, good luck!
  • clarkeje1
    clarkeje1 Posts: 1,640 Member
    I want to look sexy again!!!
  • briannadunn
    briannadunn Posts: 841 Member
    I have all the mortivation and still am not losing, hopefully my body will give in, up 5 pounds in water weight again ugh...but seriously I have five kids and my family is predisposed to weight related issues, so I want to be as healthy as I can for my kids and family so I can be around for the long run.
  • I wanted to be healthy for my kids, but I'll admit I also wanted to be "hot" :wink:

    Exactly...lol
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    It was the one thing I could work on fixing when nothing else was possible. It still is. I want to get it out of the way, get as healthy as possible, then tackle everything else that is completely effed up in my life.

    Besides, I fully expect to end up homeless at some point during my odyssey, in some far off country somewhere. And I figure it's much safer to be a skinny homeless woman than a fat one, because it's harder to run away from danger when you're fat!
  • Health! Plain and simple. I am against losing weight for any vanity reason as I find it to be a sign of weakness.
  • sesquive
    sesquive Posts: 26 Member
    Good reasons: Better Overall Health, Disease Prevention, Longevity & Quality of Life

    Practical reasons: More (and often cheaper) options for clothes, save money in the long run by having maintained health, fit into seats comfortably, not concern myself about fitting into spaces or move past people because Im large and awkward, able to take part in athletic activities, want to be light enough so when I take up dance I can be lifted by partners, feel comfortable in my high heels for longer periods.

    Shallow reasons: Want to be the hottest women where I am, be sexy, look mind blowingly f**kable naked, have photos that are lovely and gorgeous, have even better sex

    Thats most of them I think :D


    What she said.
  • plynn54
    plynn54 Posts: 912 Member
    Didnt want to have a heart attack :) or diabetes
  • athenaheim
    athenaheim Posts: 496 Member
    My main motivation is kids. I want to live a long healthy life for them.
  • _crafty_
    _crafty_ Posts: 1,682 Member
    not being fat is pretty much all the motivation I need.

    plus, looking good naked has it's benefits.
  • FitBeto
    FitBeto Posts: 2,121 Member
    I wanted to be healthy for my kids, but I'll admit I also wanted to be "hot" :wink:

    Exactly...lol

    Goal(s) achieved.

    I want to not have to suck it in where ever I go
  • Me, I am my own motivation. My drive and my desire to look good. : )

    I don't mind getting up at 4:15 am every morning and I go crazy if I skip a planned workout. This healthy lifestyle kind of grows on you. : )
  • marinegirl92
    marinegirl92 Posts: 184 Member
    Matching the person I see in the mirror everyday with the self confident bubbly creative sensitive person I am on the inside.
  • slcostel
    slcostel Posts: 116 Member
    To be a great surprise for my boyfriend when he comes home from deployment :)
  • Health! Plain and simple. I am against losing weight for any vanity reason as I find it to be a sign of weakness.

    Ouch! This is just annoying.... Really? The question was WHY YOU are doing it and not what you are against. Stick to your shiz and don't strike other people's nerves. I am pretty sure there is at least half of us on here who do it for "vanity reasons"
  • MiloBloom83
    MiloBloom83 Posts: 2,724 Member
    Losing my moobs and gut, and getting physically fit for the first time since i was a kid.
  • deb3129
    deb3129 Posts: 1,294 Member
    Initially it was all just for my health. I went to the doctor for chest pains I was having while eating and was diagnosed with acid reflux. I walked out of there and a little light when on in my head. I knew that at 338 pounds and 41 years old it was only a matter of time before I had more serious issues, such as diabetes, high blood pressure, etc. I did not want to end up on medication for things I could control myself, nor do I want to drop dead of a heart attack long before my time. So I made the decision that day to take control of my eating, and so far I have done that.

    however, now that I am where I am, there is also a little of the other starting to creep in. I know that I am healthier, and I will continue to do everything I can to be as healthy as possible for as long as possible. But I always want to look good, to be able to buy clothes anywhere that I want to( i can really do this now), etc. There are a ton of reasons, but the biggest one is still my health, being around for my kids, and setting a good example for them.
  • My motivation is def my son. I want to be around for him for a long time and I want to be able to do all the fun things with him without having to sit on the sidelines due to my weight getting in the way. Of course, better health is awesome too!!
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I got sick of being "the fat girl" in pictures.
  • I guess the proper reply would be...to be healthier...live longer...feel better...yada yada yada!! Honestly...I want to lose weight to wear cute clothes and to feel comfortable walking around naked! Living longer to do both...added perk!
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