January 2013 MOVE IT 180-360+ minutes a week Challenge

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Replies

  • calamity71
    calamity71 Posts: 207 Member
    Sign me up! i just finished my first 90 day challenge and I made leaps and bounds of progress!


    Goal 300 minutes - week #1

    Mon
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Count me in, I havent been able to do much exercise during the last 3 months as I am recovering from a foot operation. I have only entered 180 minutes for the first week as this will be my first week back doing proper exercise since my op. Hopefully my body will cope. Hope to be able to increase that to 250 minutes after the first week. Really need the challenge as I am getting married in March and need to lose weight. :wink:

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
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    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I'm in too! Need to get off my fat *kitten* and do something. I'll try for 180 and see how it goes.
  • ejh2006
    ejh2006 Posts: 11 Member
    I'm in...I fell off the wagon back in August and can't seem to get back on track...I feels like I landed face first :sad: I need to find that one thing to motivate me again. My 5 yr old told me the last week "I don't want a fat mami...I want a skinny one" now you know I gotta to get this done and ASAP. I'll start with 180 and increase it as much as I can.
  • creech6317
    creech6317 Posts: 869 Member
    I have been slacking off so much on my exercise. I need this to help me get back on track.
    Count me in for 180 a week to start.
  • paulasuscas01
    paulasuscas01 Posts: 73 Member
    I'm in. I am working crazy hours so I'm just going to go for the minimum this week. New year means a new me.

    Week #1-- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Oddsocks15
    Oddsocks15 Posts: 27 Member
    Can I join too please :smile:

    I need lots of motivation to move my fat *kitten* :blushing:

    I'll go for 180 mins a week (got new Davina DVD for Christmas)
  • garnetsms
    garnetsms Posts: 10,018 Member
    I'm in!! I do believe I can do this!!

    Week #1-- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • aliciareed
    aliciareed Posts: 9 Member
    Week # 1 -- December 31 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 240
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Got to keep active I'm in again.

    Week # 1 Goal 300min - Actual min
    Week # 2 Goal 300 min - Actual min
    Week # 3 Goal 300 min - Actual min
    Week # 4 Goal 300 min - Actual min
    Week # 5 Goal 300 min - Actual min
    All subject to change.
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • frefrebelle
    frefrebelle Posts: 30 Member
    As I sit here unable to resist all of the Christmas chocolate around me I am thinking I had better join this challenge, otherwise I won't lose the next 20 pounds and worse, may not fit my beautiful new Christmas/NYE dress!!!

    I am starting at the lower end of the time goal, but I don't want to not manage to fit it in and then feel disheartened :)

    Week # 1 Goal 195min - Actual min
    Week # 2 Goal 195 min - Actual min
    Week # 3 Goal 195 min - Actual min
    Week # 4 Goal 195 min - Actual min
    Week # 5 Goal 195 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 195 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 195
  • mrsburghart
    mrsburghart Posts: 166 Member
    I'm in!!!

    Week # 1 -- December 31 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • daniellef989
    daniellef989 Posts: 12 Member
    This challenge sounds great and will be my first time participating on this forum! YAY!

    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 210
  • aubsgg
    aubsgg Posts: 301 Member
    I'm in. I need a way to get my exercise more consistent.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    I'm in.

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • rockann16
    rockann16 Posts: 885 Member
    I would love to join! I turn 50 on January 16th :ohwell: and my oldest daughter gets married on May 25th :happy: . I need to get my rear in gear and get in shape. This should help keep my accountable and motivated. :bigsmile:

    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • deb89999
    deb89999 Posts: 1
    Count me in. This is my year to reinvent myself. This challenge will get me going :)

    Week # 1 -- December 31-January 6 -- Goal 180 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 /180
  • cappri
    cappri Posts: 1,089 Member
    Good to see so many people ready to go for January!
  • smexime
    smexime Posts: 90 Member
    I'm in. This is a great way to stay motivated. Upping my minutes from the last two weeks

    Week # 1 -- December 31 -- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300

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