What are your goals for the new year - 2013?

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  • Susanthecatwhisperer
    Susanthecatwhisperer Posts: 141 Member
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    My goal for weight loss is to reach my goal weight before spring.
    My other goal is to have everyone in the family, write something happy or positive each day, and put it into a jar. At the end of 2013, we'll read them to remember all the happy and good things that happened to us throughout the year.
  • sam308lbs
    sam308lbs Posts: 1,939 Member
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    Get under 20 % Bf with atleast 156 lbs of muscle mass
    Be more confident
    Workout atleast 4 times a week
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
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    Get my body fat to 22% and health wise to just keep up the good work really.

    Non weight related things, get back into studying Korean before I forget it all, make more time for my friends and win the lottery ;)
  • Waynes_World
    Waynes_World Posts: 333
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    My goal for 2013 is to get back on track and finally hit my goal of 240lbs lost!! Just ordered Power 90 to help drop the last 60lbs..

    Happy New Years everyone.. Hope you all reach your goals!! You can do anything you set your mind too!!!
  • hifromjamers1984
    hifromjamers1984 Posts: 300 Member
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    Bump for later!
  • nturner612
    nturner612 Posts: 710 Member
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    continue with my sucess on mpf and lose these last 20lbs
    tone up, build endurance
    save money
    devote more time to God
  • LJA1968
    LJA1968 Posts: 516 Member
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    Bumping for later as I want to spend time considering my goals for 2013.
  • MelissR75
    MelissR75 Posts: 760 Member
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    I am going to recommit myself to losing this weight once and for all!!! Also want to learn how to eat cleaner and tighten and tone everything up. But mainly just be the best me I can be!!!
    ^^This
  • IcassI
    IcassI Posts: 248 Member
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    My health and fitness goals are to continue this healthier lifestyle that I have created this year and to make no excuses!
  • mills101
    mills101 Posts: 58
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    Get down to 220...get my body right n tight
  • SadKitty27
    SadKitty27 Posts: 416 Member
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    My goals are to:

    1.) Visit the gym more often (starting as soon as the kid's winter break is over,)
    2.) Stay active on MFP.
    3.) Stick to my diet.
    4.) Lose most, if not all of the weight I'd like to lose.
  • neverstray
    neverstray Posts: 3,845 Member
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    -15% body fat by summer. I'm at about 20% now.
    -Travel to a new city in the USA to visit. I've never been to NY, as an example.
    -Build up a better social network, IRL, i.e., more friends.
    -Work harder at work on the right things, focus on the next step.
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
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    Wow! you guys rock!! Can't believe the response to this topic I posted just yesterday!! Since you're all being so specific, I guess I should too, so here's my detailed list so I can look back on this later:

    1. Lose 23 1bs and reach at least 25% body fat
    2. Fit back into my size 6-8 clothes comfortably
    3. Continue to progress with my strength training, lifting heavier and heavier as I move along
    4. Complete Jillian's 30 Day Shred (starting next week)
    5. Continue to get in at least 10,000 steps a day with my Fitbit
    6. Clean out at least 50% of the processed food in my home and start making 'clean' granola bars, muffins, etc for the kids for their snacks / eat cleaner overall
    7. Feel good in the summer wearing shorts and swim suits. :-)
    8. Feel comfortable walking around naked!
  • LJA1968
    LJA1968 Posts: 516 Member
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    Ok, I think I figured it out. I like this thread as it made me put things into perspective.

    2013 GOALS

    Keep doing 6-7 days per week of exercise. I love how I feel afterwards. 

    Would like to try to aim for 10,000 steps per day and increased water intake.

    Start to strength train "lift heavy things" LOL. Gonna look into body weight training. Apparently NerdFitness is a great place for this.

    Get rid of my prediabetes, which continued weight loss will do. 

    Reach my goal weight of 140, only 53 lbs to go. 

    Spend more time doing things I enjoy which include reading, baking, knitting and crochet. 

    Learn how to manage my time better. It always seems that I can't get things done. 

    Purge, purge, and purge some more. I have way to much stuff in my house. I think this lends a hand in why I can't seem to get things done. I am very unorganized. 

    Lastly, but not to say it isn't important, start a journal. I want to keep notes on my daily life. 
  • Poetry_In_Pics
    Poetry_In_Pics Posts: 149
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    I just want to continue to work toward a complete transformation of my life... hoping to lose at least half of my weight this year! :smile:
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    Love this thread...

    1. It took me most of 2012 to get (almost) 2/3 of my goal weight lost, so 2013 should see me through that final 1/3.

    2. I want to do an official race of 5k or higher every month (already have plans for a 5k, Warrior Dash, 10k,10 Miler and Half so now I just need to fill in the rest of the months).

    3. I have been doing the Move Your *kitten* Challenges every month since September here on MFP where you just make your own goal of how many miles you will do in a month in any way you want...walking, running, swimming, biking, hiking, elliptical, et cetera. I have been averaging over 170 a month so I figured I would try for 2,013 miles in 2013. Sounds reasonable?

    4. Learn/try to lift heavy.

    5. Enjoy life more!
  • eazieske
    eazieske Posts: 212 Member
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    1. To stop stressing over the scale and work harder on toning with WEIGHTS.
    2. Fit back in a size 6 jeans.
    3. Learn to keep my 'weight loss conversation and obsession' here on MFP.
    4. Eat healthy!!!
    5. Love myself unconditionally the same way I love others. :D

    Thanks for the Cool Thread Lisa!!!!

    Missy
    wow this is me hahah except for the fitting into a size 6..

    1. getting out of the 200 that would be 25lbs by my birthday in May
    2.Learn to love myself more and more each day...
    3. Learn not to over eat. and be satified when eating
    4 get my anger in control!!
    5. going back to school in January find time to exersice even when at school
  • monasuli
    monasuli Posts: 99
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    Great thread!! My goals are:

    1. Lose 34 pounds
    2. Fit back into my size 4-6 clothes comfortably
    3. Start Jillian's 30 Day Shred
    4. Eat No processed food
    5. Feel good
  • Brittany3914
    Brittany3914 Posts: 258 Member
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    1. Run a series of 8 5ks in my neighborhood with a co-worker.

    2. Get serious about lifting heavy weights (Just bought NRoLFW)

    3. Floss daily

    4. Become a vegetarian

    5. Send more birthday cards/thank you notes/random handwritten letters to my friends and family.
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
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    bump

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