Quick Cardio Workout that requires only you!
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So, anyone tried it yet?0
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The mountain climber will kick my butt.. but I think I'll try this when I get home. I'm on a totally different fitness level, so I'm not sure I'd even be able to finish one circuit.. We'll see!0
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Bump! Perfect for a rainy day like today. Thanks for sharing!0
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I want to give it a try. Not sure what some of the exercises are so attempting to watch the video. For some reason it's not working at the moment.
Thx for sharing.0 -
The mountain climber I could do, but the wall squat and the pushups whooped my butt. It's funny how you think your in shape (or more in shape than you used to be) and something like this comes along.lol0
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bump to check out later when I have more time0
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I'm gonna try this today I think. My legs are still sore from everything I've done this week, but I really want to get some cardio in and don't feel like running on the dreadmill...somehow it's snowing out and I'm too much of a wimp to run outside in the cold. Thanks for sharing!0
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I think I'll have to give it a try, intervaling it with my elliptical
Better yet - doing these in my yard while the kiddos play!0 -
bump...definitely going to add to my routine,0
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The mountain climber I could do, but the wall squat and the pushups whooped my butt. It's funny how you think your in shape (or more in shape than you used to be) and something like this comes along.lol0
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bump0
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Thanks! ..bump0
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I hate Burpees! Durned spare tire...:grumble:0
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Does anyone know how to count this on our log? I didnt get to do it this morning... but I hope to get it in before my 3:30 session.0
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So i just tried this workout and all i can say is... HOLY CRAP BATMAN! Maybe i'm just not used to workouts like this, but this just kicked my *kitten*! I haven't worked up to being able to do the plank yet but it definitely did the job today!0
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