January 2013 MOVE IT 180-360+ minutes a week Challenge

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  • pcballott
    pcballott Posts: 3 Member
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    This is just what I need to get started moving. My goal is to get 180 minutes per week...a far cry from the 0 miutes that I am getting now. Happy New Year Everyone!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 2 -- January 7- 13 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 3 -- January 14-20 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 4 -- January 21-27 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 5 -- January 28-February 3 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • paulasuscas01
    paulasuscas01 Posts: 73 Member
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    Already off to a great start :)

    Week #1-- December 31 -- Goal 180 minutes:

    Mon: 45
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135
  • dottie_f
    dottie_f Posts: 525 Member
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    I am so ready to start this hope my knees and foot are ready! LOL I will be using my bodymedia fit to gather minutes of activity, it works me hard shoveled snow for 15 mins and washed the floor gave me 5 minutes of activity, so when I hit the 180 minutes I will show progress.


    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • charovnitza
    charovnitza Posts: 689
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    Day 1: 22 minutes on Total Gym, 20 minute walk. :smile:

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 42 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 138/ 180
  • jerknoir
    jerknoir Posts: 96 Member
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    Leaping in on this one hello. n__n
    Week # 1 -- December 31 -- Goal 420 minutes

    Mon: 20min stretching + 30min pilates + 35min cardio/calisthenics = 85min

    Tue:

    Wed:

    Thur:

    Fri:

    Sat:

    Sun:

    Total / min left: 85 / 420

    fixed with today's yeehae
  • wendydav3
    wendydav3 Posts: 55
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    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • calamity71
    calamity71 Posts: 207 Member
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    Sign me up! i just finished my first 90 day challenge and I made leaps and bounds of progress!


    Goal 300 minutes - week #1 Dec 31

    Mon 70 minutes
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Balance 230
  • pcballott
    pcballott Posts: 3 Member
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    This is just what I need to get started moving. My goal is to get 180 minutes per week...a far cry from the 0 miutes that I am getting now. Happy New Year Everyone!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • pcballott
    pcballott Posts: 3 Member
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    I am new to this also, will we have a new post each time we update our progress or is there a way to edit your original post?
  • ginnyadams
    ginnyadams Posts: 22 Member
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    First time to do a challenge but I need the extra motivation! I will start with 200 minutes/week and hopefully work up from there by the end of the month!
  • cappri
    cappri Posts: 1,089 Member
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    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 300
  • laporter62
    laporter62 Posts: 73 Member
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    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min
  • pcotter54
    pcotter54 Posts: 707 Member
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    OK, I'm in! I'll shoot for 180 during the first week and see how it goes.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 39 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Ginger0718
    Ginger0718 Posts: 8 Member
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    I'm in too week one goal 120 mins
    day one 12/31 30 mins
  • towens00
    towens00 Posts: 1,033 Member
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    Week # 1 Goal 640 mins
    Week # 2 Goal
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 640

    Mon: 86
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 86 / 5541
  • cpanus
    cpanus Posts: 19,407 Member
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    I'm in for 400 minutes and 70,000 steps a week. Working on the last three pounds to goal.

    Week # 1 -- Dec 31 -- Jan 6:
    Week # 2 -- Jan 7 -- 13:
    Week # 3 -- Jan 14 -- 20:
    Week # 4 -- Jan 21 -- 27:

    Mon: 75 mins, 5.15 miles; total steps 14,577, total miles 6.38****** HAPPY NEW YEAR!!!!
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/total steps: 75/14,577 mins/steps to go: 325/55,423 total miles: 6.38
  • timarii
    timarii Posts: 36 Member
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    This is perfect, I love this challenge! I am in all the way!

    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon: 60 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 150
  • laporter62
    laporter62 Posts: 73 Member
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    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min
    Tuesday 1/1 - 125 min
  • amandaj1966
    amandaj1966 Posts: 342 Member
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    Second day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • ginnyadams
    ginnyadams Posts: 22 Member
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    First time to do a challenge but I need the extra motivation! I will start with 200 minutes/week and hopefully work up from there by the end of the month!

    Week # 1 -- December 31 -- Goal 200 min:

    Mon: 0
    Tue: 40
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

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