What foods are your staples?

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  • memmy24
    memmy24 Posts: 10
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    i don't know if you would count this as a food but definitely any type of hot unsweetened tea!! I'm obsessed! If I need to sweeten it, I use honey.. Also I am in love with egg beaters! You can have a good amount of eggs for a small amount of calories. I love adobo seasoning!!! It has no calories and it gives me a ton of flavor so i don't have to use those tempting condiments..i just use it sparingly to watch my sodium intake:)
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    Eggs
    Pb2
    Natural peanut butter
    Sandwich thins
    Mountain bread
    Apples
    Bananas
    Honey
    Tuna
    Chicken breast
    Basa fillets
    Frozen stir fry vegetables
    Laughing cow cheese
    Almond milk
    Egg whites
    Light mozerella
    Fresh mushrooms
    Baby spinach
    Grapes
    Apricots
    Cherry tomatoes
    Greek yoghurt
    Carrots
    Almonds
    Raw food bars
    Home made trail mix
    Popcorn
    Chickpeas
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
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    I ended up doing a shop today and ended up getting quite a lot of what you guys said. Yummy =)
  • NCchar130
    NCchar130 Posts: 955 Member
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    I eat a pretty wide variety of fruits and vegetables but the ones always on hand are apples, oranges, bananas, berries, cucumber, broccoli, lima beans.

    Other staples include oatmeal, peanuts, eggs, beans.

    Other than those, it really varies!
  • tehman
    tehman Posts: 10 Member
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    Tilapia
    Tuna
    Chicken
    Zuchinni
    Squash
    Sweet potato
    Red Potato
    Onion
    Snap Pea
    Edamame
    CHUNKY reduced fat peanut butter
    Sandwich thins
    Whole wheat bread
    Apples
    Grapes
    Waermelon
    blueberries
    non-fat plain yogurt
    Many different protein bars that are vetted for better ingredients (i hate shakes)
  • iSarahMay
    iSarahMay Posts: 28
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    Salmon, Chicken, Cauliflower, Brocoli, Whole Earth Peanut Butter, Avocados, G & B Dark Chocolate, Banana, Oatmeal, Sweet Potatoes.

    I love Cauliflower Mash and Cauliflower Pizza!!!

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