What foods are your staples?
Replies
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i don't know if you would count this as a food but definitely any type of hot unsweetened tea!! I'm obsessed! If I need to sweeten it, I use honey.. Also I am in love with egg beaters! You can have a good amount of eggs for a small amount of calories. I love adobo seasoning!!! It has no calories and it gives me a ton of flavor so i don't have to use those tempting condiments..i just use it sparingly to watch my sodium intake:)0
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Eggs
Pb2
Natural peanut butter
Sandwich thins
Mountain bread
Apples
Bananas
Honey
Tuna
Chicken breast
Basa fillets
Frozen stir fry vegetables
Laughing cow cheese
Almond milk
Egg whites
Light mozerella
Fresh mushrooms
Baby spinach
Grapes
Apricots
Cherry tomatoes
Greek yoghurt
Carrots
Almonds
Raw food bars
Home made trail mix
Popcorn
Chickpeas0 -
I ended up doing a shop today and ended up getting quite a lot of what you guys said. Yummy0
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I eat a pretty wide variety of fruits and vegetables but the ones always on hand are apples, oranges, bananas, berries, cucumber, broccoli, lima beans.
Other staples include oatmeal, peanuts, eggs, beans.
Other than those, it really varies!0 -
Tilapia
Tuna
Chicken
Zuchinni
Squash
Sweet potato
Red Potato
Onion
Snap Pea
Edamame
CHUNKY reduced fat peanut butter
Sandwich thins
Whole wheat bread
Apples
Grapes
Waermelon
blueberries
non-fat plain yogurt
Many different protein bars that are vetted for better ingredients (i hate shakes)0 -
Salmon, Chicken, Cauliflower, Brocoli, Whole Earth Peanut Butter, Avocados, G & B Dark Chocolate, Banana, Oatmeal, Sweet Potatoes.
I love Cauliflower Mash and Cauliflower Pizza!!!0
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