What triggered your journey?
Replies
-
my little brother saying were poor because i eat everything...0
-
my weight journey started because I was tired of feeling out of breath. I would buy clothes and a week later they would be tight. I finally decided on Sept 16, 2012 that I was going to start a diet and change the way I eat. I started in at 253lbs by Nov 18, 2012 i was down to 230lbs! I was so thrilled. Just over 2 months to drop 23lbs. My husband is fine with my weight but has told me if it's a problem for me then change it. I have been on the "big" side pretty much all my life. Right before college in 2000 i dropped to 160lbs and then forget what i was working for and gained like crazy. No more I am ready to make the lifestyle change and keep it up.0
-
My weight loss road has had many bumbs. I needed a way to track my eating and help me to get it under control. Accidentally, I came across this site, a few years ago. I lost over 30 lbs using this site back then, I FELL off the road! ,:sad: My TRIGGER was this Decedmber 2012, when I had my yearly physical, I had hit my largest weight EVER! However, my blood levels were good and I have no medical concerns. I have been blessed, I'm not on any medication! BUT I know, IF I don't make changes NOW, the possibilities are there. I am making these changes for my health. I plan to eat better and exercise regularly. Thanks for Listening! :smile0
-
An overweight lady at work peed on me... We were just having a conversation in the lobby and it came out of no where. It landed on my pants and feet but I just stood there and continued talking because I was so shocked and I didn't want to embarrass her. I never wanted that to happen to me.
It's such a weird story but it really affected me.0 -
So many things triggered me to get serious about my weight loss...but the biggest one was going through a series of phone interviews for a job, only to be told I didn't fit the company image (once they saw me in person). OUCH! I've also been having some health issues and HATE having to take medication so rather than continue down that inevitable path of obesity-related illnesses I'm taking charge now!0
-
I've always had weight/body/food issues but they didn't affect my health. At a drs visit my blood pressure and some of my blood work was nearing unhealthy levels. My weight is affecting my health now and I want to be healthy again. But I also want to be able to have a strong body and not feel jealous of other women for being toned and muscular.0
-
Getting older and fell a few times. My center of gravity is way off due to belly fat and I'm ashamed at letting myself go like this! I want to be around to watch my grand nieces and nephews grow up!!!!0
-
-
Not wanting to look like my mother... Sad isn't it. My mother is beautiful just obese. She was smaller in her younger days and even had a nice flat stomach after two kids something I never had. As a kid growing up I didn't see her that way. After having the two kids and getting comfortable in her marriage she put on weight. My mom has gone up and down. She lost weight 8 years ago for my wedding and looked great but didn't stick with it. I had a baby three years ago. I came down right away by breast feeding... Got the mirena and didn't see the weight pileing on. I was too busy with the kids, husand working two jobs and going to school to notice. One day my grandmother in-law asked if I was prego. I wasn't. I was fat. A bell went off and I started walking... A sign for Planet Fitness gym was coming... my cousin was like we should join. She also put me on mfp. I for the most part ate pretty well. The weight was coming off of me fast. I took several days for me to lose weight. Once the gym opened I started going every day. I began seeing changes. I did juicing for ten days to get myself out of a plateau... For every five pounds I lose I seem to some losing. I have lost 35 pounds and would love to lose 30 more to be in a healthy BMI.0
-
My neighbour asked me if I wanted to join them with couch to 5K, she also told me she was doing MFP.
I believe my exact words were 'hell yes becuase if you get skinny and I am still fat, I will be pissed'
And here we are today My journey started April 2011.0 -
Realizing that since USMC boot camp, 8 years ago, I have gained 80 lbs! Twenty since 8/12 due to back pain and the inherent sedentary lifestyle that accompanies chronic pain. Also, my 6 yr old said "Daddy, your fat!" Time to make a change. I want to be back at the 165 lbs I was in the Corp, not my current 240 lbs.0
-
I no longer fit into any of my jeans/pants anymore. I don't want to have to go out and buy any more. I never thought that i would let myself get to be this big. It's the biggest I have ever been. It's not good, I want to lead by example with my kids. The important for me is to get fit and eat healthier. I have vowed that this will be the new beginning for me.0
-
being rediagnosed and healthy 9 or so years ago then being rerediagnosed again last year as a diabetic. I am now down appox 60lbs and off all diabetic meds. If i get another normal reading in a couple of months I will be rererediagnosed a not diabetic again!. That was hard to type! LMAO0
-
My cardiac doctor's instructions and persistent lower back pain triggered my weight loss journey. This picture is when I was at my target weight.0
-
Well it started at the age of 10. But the current 'journey' started at the end of 2011, I was stressed with schoolwork cause it was the last year of high school, I had high ambitions and my family has crazy expectations of me. Other things went wrong, *kitten* happened and so I turned to weight loss as a stress reliever. My cousin decided to start losing weight, I was always the skinnier one and I somehow had to urge to be even skinnier. Everything spiralled after that and my eating disordered symptoms rose
That was just the beginning. A year later, I'm still in recovery. I gained in recovery so the weight loss didn't end up happening. Life is full of challenges, this just happens to be mine, and I'm going to fight it.0 -
The prospect of seeing an old boyfriend after 32 years! He sent me a picture and I swear he looks the same. I, on the other hand, am 40 pounds heavier than I was back then. He keeps saying he is just going to show up when I least expect it to say hello - and that is the push I badly needed. Seems harder at 52 but I am determined - hello six pack abs!0
-
New Year's resolution.... and the image in the mirror...0
-
Self confidence issues. Affected pretty much all aspects of my life. Thankfully the past year i've turned it around. I literally feel like a different person.
One day I woke up and realized if I keep feeling sorry for myself nothing will change. Seems like everyday that goes on life gets even more promising since getting healthier. I'm going to be 26 this year.... do I wish I started 5-6 years ago? Yea, but I cant keep looking at the past. Time to move forward.0 -
for me, the journey begins with a sense of spirituality and a need to show greater respect for my body, plus desiring to improve my relationships.0
-
When my clothes started to feel tight I started looking at losing weight very seriously. I still have clothes I wore in HS (I'm 39) and I never had children so I don't have a skewed sense of what my weight should be (It is the same, if not a wee smaller than my 18 y/o body). I think it is dangerous to get rid of all your ideal weight clothes if you don't want to actually gain some weight since then you can't tell if you're gaining. I'm a very disciplined person though so not trying to be judgemental just saying that's what I do.0
-
I'm 24 and what triggered my journey was realizing that I had begun HATING myself. After age 17 I slowly started gaining weight and was in denial when I would have to buy bigger clothes every year. I'm currently 5'6" and around 270 lbs. (I plan on buying a scale this week, I didn't want one in my house because I didn't want to know how bad my weight has gotten) I get disgusted looking in the mirror, I have no confidence, and I feel bad for my husband for having to look at me everyday. I literally have started making changes just two days ago but I'm so committed. I want to enjoy my life again and I want to start a family and I know I need to be a healthy weight to do that. My goal is to lose 120 lbs.0
-
I think I got serious for once when over the holidays after the 1st of the yr I was eating a huge bowl of home made beef stew with the huge chunks of meat and veggies and about 30 min after I finished eating I got the worse pain in my chest next to my breast bone. I said no more I was already told early last yr I was a borderline to having high blood presure, and the meds they wanted me to take would keep me inside im a mother of 2 teenagers one 14 and the other 11 and I finally said im gonna do this on my own I know no sodium or cut it at least and I know if I loose some weight the better so got my husband on board the kids don't like it but in the long run if they start now and learn the good eating habbits while they are young they wont get the diabites and high blood presure and colesteral so they may not have to go threw Dr. apts and meds in their futcher.0
-
I am sick and tired of running away from cameras and hate seeing my pictures.0
-
Me too! I started working at home and you'd be surprised if you never have to put real clothes on how easy it can be to get toally out of control!0
-
I am off on holiday in May with my Mum, Sister and Sister's friend and they are all Skinny Minnies's!!
I didn't want to be the heffer in the photo's and wanted to wear nice clothes instead of big baggy jumpers!
It was that, and I also want to be healthier for my daughter xx0 -
2 total knee replacements on the same knee!0
-
Vanity!! I have two siblings, younger. I grew up thin. They did not. I was always the thin one. Well, my sister had lost about 80/90 lbs on WW and was then about the same weight as me. Happy, very happy, for her. But I was kind of freaking out. I'm supposed to be the thin one. I'm always the thin one. So, I got very serious. She has now lost over 105 lbs total (still going. she's also a bit shorter than me, so in the end she will likely weigh less than me). We still weigh the same, now, but we're both losing weight and we're both looking fantastic.
Vanity!! Because, I was always the thin one.0 -
Hello everyone
I joined this community to motivate myself and also to motivate others.
I'm about 20 pounds (10 kilos) over my dream weight and I was like this all my life. I always had 6,7 kilos to much and it all goes to my stomach. In the last year or two I started to get interested in nutrition so I decided to thy loose those extra kilos once for all.
0 -
I have been battling obesity all of my life. I would start and give up. I am ususally a person that puts her mind to something and I don't stop until I get what I want. Why is this such a struggle? Maybe I never wanted it bad enough. Now I do. I am 42 years old and recently lost my husband to lung cancer. I have three children 20, 18, and 17. I am all that they have. I need to do this for myself and for them.
After my husband died I went for a check up at the doctor's and he told me that I needed to take care of myself and that he thought that I may be too far gone and the only hope might be gastric bypass. That if I didn't take this weight off I would die within 5 years. That was really hard to swallow since I just had lost my husband in November 2012.
I am determined that I am not having gastric bypass. I have met with a nutritionist at my local hospital and I have signed up for a 12 week weight management program through the hospital that starts January 17th. I also have signed up for water aerobics at my local YMCA. I have good support system. If anyone is looking for support send me a friend request.
I wish everyone the best in there journey.
Nikki0 -
Went to the doctor my BP was high!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions