Homemade Clif Bars (No Bake)

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  • fdgetter
    fdgetter Posts: 8
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    You can find good deals on nutrition bars on Amazon.com; Also CVS and Walgreens have sales on them all the time.
    Try the Oatmeal and Cranberry Powerbars, which are great and only 130 calories each.
  • fdgetter
    fdgetter Posts: 8
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    Do you have the nutrition facts on them? How many calories, fat, sugar, and protein per bar? I know it depends upon the exact ingredients, but I wanted to get a ball park figure. Thanks!
  • CourtneyGetsFit_
    CourtneyGetsFit_ Posts: 26
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    Can't wait to make this!
  • nejaustin
    nejaustin Posts: 76 Member
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    bump
  • jeffsweightloss
    jeffsweightloss Posts: 314 Member
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    hello everyone. these sound great and easy to make. i will be trying them for sure. i carry clif bars with me, the crunch kind at work b/c they are quick to snack on. i'm a nurse in the GI clinic so i need something in between the scopes to munch on. thanks for the recipe.
  • francis904
    francis904 Posts: 79 Member
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    Bump
  • BB19
    BB19 Posts: 6
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    bump
  • neurorat
    neurorat Posts: 73 Member
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    bump
  • myana1
    myana1 Posts: 27
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    Any idea on the nutritional info?
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
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    It means they want to try, I think.
  • katy_trail
    katy_trail Posts: 1,992 Member
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    My jaw is hanging open....

    I haven't tried clif bars bc they are so expensive, but love granola bars!
  • pj2401
    pj2401 Posts: 5
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    bump
  • NomNomMom
    NomNomMom Posts: 80 Member
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    Bump... was looking for something like this to make. Looks delicious! Thanks for sharing. :love:
  • lin7604
    lin7604 Posts: 3,019 Member
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    bump..

    is there a way to get more protein in them. i was looking at the packages of clif bars and some of them have 10 grams of protein in them...i would like to have the more i can get b/c i always lack in that area...
  • Beth71284
    Beth71284 Posts: 30 Member
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    Looks good! Thanks!
  • purplecharm
    purplecharm Posts: 446 Member
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    bump
  • femmefatale22
    femmefatale22 Posts: 34 Member
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    these look so good!!
  • slimmergalpal
    slimmergalpal Posts: 235 Member
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    bump
  • ChristiH4000
    ChristiH4000 Posts: 531 Member
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    YUM!
  • MamaFunky
    MamaFunky Posts: 735 Member
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    Thanks for the recipe! We have a peanut allergy in the family, so I am going to try these today with soy butter! Sounds great!

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