Does anyone have Zumba results?
Replies
-
Wow, I LOVE reading all your stories/info thank you! and to everyone that posted pics, LOVE seeing those! :DD0
-
I've been doing zumba for almost two years. I went from a tight size 18/20 to a comfortable size 14. I stopped weighing a long time ago so I haven't updated that for awhile.0
-
I have to add my before and after pics. I started Zumba in September of 2011. Now I am going to get licensed as an instructor in 2 days!!!! (I'm super excited!) I have gone from a size16/18 195 pounds to a loose size 4 and 122 pounds. Zumba love to everyone!
Pic on the left is from my first zumba class in Sept 2011, and the pic on the right is from March 2012. The middle is from this past August.0 -
I love Zumba! I've been on my weight loss journey since April 2012. With MFP and Zumba I've lost 60 pounds! If you'd like to see a before and after pic feel free to look through my profile. I don't go to the gym and I don't run or jog, only exercises I engage in is Zumba and walking my dog :happy:0
-
I've been doing Zumba since March, 2012. I've lost 30 pounds & countless inches. I feel better, look better, & I'm not having the hormonal fluctuations that I've had in years past! :laugh: I've supplemented with push-ups & crunches when I can't work out.
For those who want to give it a try, check our the ReFit ladies on youtube. They have put together several playlists that are amazing. They also have just released a DVD. Google them! You won't be sorry!0 -
Trying to attach my then/now pics.
Before:
http://img.photobucket.com/albums/v54/Reese77/weight loss/heaviest.jpg
After:
http://img.photobucket.com/albums/v54/Reese77/weight loss/406886_4330163244523_260847078_n_zpsbe2dbceb.jpg0 -
That's quite a transformation! Just from doing Zumba?
You look great.0 -
I have both Zumba and Zumba II for Wii. I highly recommend Zumba II - it's fun! I think I'm going to try Zumba core next!0
-
I LOVE Zumba!!! I just did a class tonight and burned over 600 calories and it's a blast! A good instructor makes all the difference!0
-
yeb, i am another living proof that zumba really does help to reduce weight. before i start using myfitnesspal app i was around 89kg with a bulging tummy barly able to fit into my work pants anymore but now after 2 months of zumba i drop to 85/6kg.
I admit i'm a zumba nut tho. i zumba 5 days a week averaging 60 mins / day.
To those guys who are shy in doing zumba in a class, my suggestion is that you can do it at the privacy of your home as well. just look for youtube vids of zumba and start from there. you can give me a PM and will be glad to help~ However it is still more fun if you can attend a class tho.0 -
Bumping for later!0
-
I do zumba 2-3x a week, but I also run, circuit train, and spin. I also eat healthy0
-
Great work!!0
-
Wow! I have Zumba Rush for Kinect. I think I am going to go ahead and tie that in with my 30DS.0
-
61 pounds down thanks to MFP and my Zumba toning class!!! Woot woot!!0
-
4 months of zumba
February1, march1, april1 and april22nd
0 -
Primarily Zumba and group strength training classes:
Try Zumba, I'm honestly upset when I don't get to go to my classes due to scheduling/childcare reasons - it's that fun!!0 -
I do three Zumba classes per week, and some strength training.
Down 52 pounds, at my goal weight, and I'm 8 pounds lighter than I was before I got pregnant.0 -
6 of my 12 pounds lost I thank Zumba for!0
-
I think I am the only person in history that started doing Zumba and ended up gaining 20 lbs over 3 years. Don't know how that happened. Sigh.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!