We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January Step Challenge
Replies
-
Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10-5,353
Jan 11-6,565
Jan 12-0 -
Jan 1: 15,711 steps
Jan 2: 16,724 steps ( Total - 32,435 )
Jan 3: 21,339 steps ( Total - 53,774 )
Jan 4: 16,578 steps ( Total - 70,352 )
Jan 5: 19,773 steps ( Total - 90,125 )
Jan 6: 13,451 steps ( Total - 103,576 )
Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )
Jan 9: 16,822 steps ( Total - 156,044 )
Jan10: 12,799 steps ( Total - 168,843 )
Jan 11: 12,185 steps ( Total - 181,028 )0 -
I'm in! My goal is 310,000 steps for January. Have fun everyone!
01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467
01-09 - 11,370
01-10 - 4,368
01-11 - 6,035
Total - 99,4210 -
1/08/13: 10,258 (could be more; after a certain amount of inactivity, the pedometer shuts off and I have to start it again)
1/09/13: 10,293
I forgot to wear my pedometer for 1/10/13
1/11/13: 13,4950 -
1/1: 9,015
1/2: 11,629
1/3: 8,291
1/4: 10,170
1/5: 6,474
1/6: 9,211
1/7: 9,033
1/8: 10,050
1/9: 10,043
1/10: 10,119
1/11: 10,5270 -
1/1 25,322
1/2 18,575
1/3 28,621
1/4 17,316
1/5 15,942
1/6 28, 071
1/7 28,117
1/8 21,038
1/9 25,313
1/10 13,395
1/11 28,706
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
TOTAL 250,416:bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
January Goal 356,000 steps
01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617
01/08: 11,445
01/09: 19,011
01/10: 10,350
01/11: 12,810
182,711 / 173,2890 -
3,000+ is a rest day or day when I do other exercise that doesn't up my steps,
5,000+ is an average active day
10,000+ is a good day or one where I get a big walk in.
My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.
1/1 4646 (not bad for a rest day)
1/2 5055 (active work day may up it tomorrow after I have the final total)
1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
1/4 4850 (active short work day)
1/5 6838
1/6 10,254 (this included an hour walk)
1/7 2135 (also aquafit)
1/8 633 was recovering from not feeling well
1/9 2582 was still recovering
1/10 10,726 (included a walk/run)
1/11 9756 (so far on top of aquafit)0 -
Clarita
Goal: 10,000 *every single* day (not just average)
Week 1 1/1-1/5: met goal
1/6: 11,860
1/7: 13,501
1/8: 11,639
1/9: 10,111
1/10: 13,126
1/11: 10,2610 -
1/1/13 =13569steps
1/2/13 =8861steps
1/3/13 =6586steps
1/4/13 =8443steps
1/5/13 =6472 steps
1/6/13=21,228 steps
1/7/13=7820 steps
1/8/13=8922 steps
1/9/13=15547steps
1/10/13= 15420 steps
1/11/13=12372steps
1/12/13=
1/13/13=
1/14/13=
1/15/13=
1/16/13=
1/17/13=
1/18/13=
1/19/13=
1/20/13=
1/21/13=
1/22/13=
1/23/13=
1/24/13=
1/25/13=
1/26/13=
1/27/13=
1/28/13=
1/29/13=
1/30/13=
1/31/13=0 -
1-Jan : 15000 steps
2-Jan : 18751 steps
3-Jan : 5508 steps
4-Jan : 12116 steps
5-Jan : 18674 steps
6-Jan : 12466 steps
7-Jan : 20492 steps
8-Jan : 14583 steps
9-Jan : 15240 steps
10-Jan : 11574 steps
11-Jan : 13132 steps
Total : 157536
Daily Average : 143210 -
-
I'm in.
33409 - Jan 1
25334 - Jan 2
27193 - Jan 3
20125 - Jan 4
25132 - Jan 5
35139 - Jan 6
35203 - Jan 7
35471 - Jan 8
30706 - Jan 9
30071 - Jan 10
25340 - Jan 11
30206 (so far) - Jan 12
I wear my fitbit all the time, walk everywhere & work myself stupid to reach my goal of 20000 a day. I have a bigger goal to keep my 7 day running total over 200, 000 steps.... so far I've managed that easy. Today (12th Jan) I only had to do 9000 steps to keep it there, I did over 30,000 just for the hell of it.0 -
1/1. 8102 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow
.
1/2. 9850 steps. Dang! Better, but dang!
1/3. 8600 steps. I'll take it!
1/4. 5702 steps
1/5. 9300 steps.
1/6. 12,486 steps. That's more like it!
1/7. 8851 steps + body pump (very few steps)
1/8. 4481 steps (rest day; actually can't move very well because of Bodypump yesterday)
1/9. 4182 steps
1/10. 6351 steps
1/11. 6870 steps0 -
1/1 - 15,737 = 7.43 miles
1/2 - 15,609 = 7.38 miles
1/3 - 18,488 = 9.24 miles
1/4 - 18,010 = 8.5 miles
1/5 - 14,511 = 6.85 miles
1/6 - 19,123 = 9.03 miles
1/7 - 10,749 = 5 .07 miles
1/8 - 12,989 = 6.13 miles
1/9 - 13,370 = 6.31 miles
1/10 - 15,681 = 7.40 miles
1/11 - 16,198 = 7.65 miles
Total steps - 170,767
Miles - 80.980 -
:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC
:flowerforyou: goal for January
minimum 18,000 steps a day
daily average 23,000 steps
January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437
January 8---33,565
January 9---25,666
January 10---25,440
January 11---22,466
January total=280,539
January average=25,8460 -
01/11 = 12,992
01/10 = 11,906
01/09 = 14,276
01/08 = 11,561
01/07 = 7,047 (a forced rest day for me)
01/06 = 11,561
01/05 = 11,427
01/04 = 11,513
01/03 = 11,627
01/02 = 11,577
01/01 = 16,376
Total to Date (01/11/2013) = 131,863
I have a Fitbit One and I Love It!0 -
Steps
01/01/13 13,251
02/01/13 13,464
03/01/13 6,996
04/01/13 3,351
05/01/13 11,254
06/01/13 3,522
07/01/13 11,732
08/01/13 13,529
09/01/13 10,669
10/01/13 1,675 Only recorded the first few hours of the day, dropped it in the water, had to dry it out
11/01/13 11,7240 -
I got a fitbit off my dad for Christmas so ive been aiming for 10000 step a day since i've had only failed a few days, I now realise its not as easy as I thought0
-
I'll join! A little late this month. DH got a free pedometer from work so I hope it works well! Going to find it in the closet and put it on. Wonder how many steps I'll get today?0
-
1/01/2013= 10'447
2/01/2013= 10'138
3/01/2013= 4427 (been poorly and this i felt like crap)
4/01/2013= 7217 (felt horrible again)
5/01/2013= 11'374
6/01/2013= 11'227
7/01/2013= 13,336
8/01/2013= 12'172
9/01/2013= 17'230
10/01/2013= 8557
11/01/2013= 9077 so far...0 -
1 January 2013 – 11,534
2 January 2013 – 15,967
3 January 2013 – 18,176
4 January 2013 – 15,288
5 January 2013 – 11,220
6 January 2013 – 10,349
7 January 2013 – 17,276
8 January 2013 – 14,369
9 January 2013 – 12,705
10 January 2013 – 11,163
11 January 2013 - 12,2950 -
1/1 8703 no bueno lol
1/2 9156
1/3 16945
1/4 14233
1/5 5850
1/6 4518
1/7 12563
1/8 15578
1/9 15322
1/10 17590
1/11 6573
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
TOTAL::0 -
I am up for this one!0
-
Jan 1: 15,711 steps
Jan 2: 16,724 steps ( Total - 32,435 )
Jan 3: 21,339 steps ( Total - 53,774 )
Jan 4: 16,578 steps ( Total - 70,352 )
Jan 5: 19,773 steps ( Total - 90,125 )
Jan 6: 13,451 steps ( Total - 103,576 )
Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )
Jan 9: 16,822 steps ( Total - 156,044 )
Jan10: 12,799 steps ( Total - 168,843 )
Jan 11: 12,185 steps ( Total - 181,028 )
Jan 12: 17,095 steps ( Total - 198.123 )0 -
Had to post it here too,
12-31 75,301 steps, sent out 2012 with a bang.
1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
1-2 20,104 steps (getting better)
1-3 24,627 steps (much more like myself)
1-4 36,122 steps (that's more like me)
1-5 46,151 steps
1-6 48,080 steps
1-7 31,282 steps
1-8 33,102 steps
1-9 45,079 steps
1-11 30,378 steps0 -
I'm in! My goal is 310,000 steps for January. Have fun everyone!
01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467
01-09 - 11,370
01-10 - 4,368
01-11 - 6,035
01/12 - 23,879
Total - 123,3000 -
January Goal 356,000 steps
01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617
01/08: 11,445
01/09: 19,011
01/10: 10,350
01/11: 12,810
01/12: 23,807
206,518 / 149,4820 -
1/1/13 =13569steps
1/2/13 =8861steps
1/3/13 =6586steps
1/4/13 =8443steps
1/5/13 =6472 steps
1/6/13=21,228 steps
1/7/13=7820 steps
1/8/13=8922 steps
1/9/13=15547steps
1/10/13= 15420 steps
1/11/13=12372steps
1/12/13= 18873 steps
1/13/13=
1/14/13=
1/15/13=
1/16/13=
1/17/13=
1/18/13=
1/19/13=
1/20/13=
1/21/13=
1/22/13=
1/23/13=
1/24/13=
1/25/13=
1/26/13=
1/27/13=
1/28/13=
1/29/13=
1/30/13=
1/31/13=0 -
1-Jan : 15000 steps
2-Jan : 18751 steps
3-Jan : 5508 steps
4-Jan : 12116 steps
5-Jan : 18674 steps
6-Jan : 12466 steps
7-Jan : 20492 steps
8-Jan : 14583 steps
9-Jan : 15240 steps
10-Jan : 11574 steps
11-Jan : 13132 steps
12-Jan : 15922 steps
Total : 173458
Daily Average : 144550
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions