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January Step Challenge

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Replies

  • Shirley61
    Shirley61 Posts: 7,758 Member
    Jan 1 - 3,757 steps
    Jan 2 - 3,801
    Jan 3 - 2,085
    Jan-4- 2,138
    Jan-6- 5,668
    Jan 7- 3,027
    Jan 8- 6,095
    Jan 10-5,353
    Jan 11-6,565
    Jan 12-
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
  • cpanus
    cpanus Posts: 20,143 Member
    I'm in! My goal is 310,000 steps for January. Have fun everyone!

    01-01 - 13,097
    01-02 - 4,459
    01-03 - 6,026
    01-04 - 15,254
    01-05 - 9,455
    01-06 - 12,945
    01-07 - 4,945
    01-08 - 11,467
    01-09 - 11,370
    01-10 - 4,368
    01-11 - 6,035


    Total - 99,421
  • shaybuggie
    shaybuggie Posts: 160 Member
    1/08/13: 10,258 (could be more; after a certain amount of inactivity, the pedometer shuts off and I have to start it again)
    1/09/13: 10,293

    I forgot to wear my pedometer for 1/10/13

    1/11/13: 13,495
  • LJA1968
    LJA1968 Posts: 516 Member
    1/1: 9,015
    1/2: 11,629
    1/3: 8,291
    1/4: 10,170
    1/5: 6,474
    1/6: 9,211
    1/7: 9,033
    1/8: 10,050
    1/9: 10,043
    1/10: 10,119
    1/11: 10,527
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    1/1 25,322
    1/2 18,575
    1/3 28,621
    1/4 17,316
    1/5 15,942
    1/6 28, 071
    1/7 28,117
    1/8 21,038
    1/9 25,313
    1/10 13,395
    1/11 28,706
    1/12
    1/13
    1/14
    1/15
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31

    TOTAL 250,416:bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • towens00
    towens00 Posts: 1,033 Member
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810


    182,711 / 173,289
  • KeriA
    KeriA Posts: 3,361 Member
    3,000+ is a rest day or day when I do other exercise that doesn't up my steps,
    5,000+ is an average active day
    10,000+ is a good day or one where I get a big walk in.
    My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.

    1/1 4646 (not bad for a rest day)
    1/2 5055 (active work day may up it tomorrow after I have the final total)
    1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
    1/4 4850 (active short work day)
    1/5 6838
    1/6 10,254 (this included an hour walk)
    1/7 2135 (also aquafit)
    1/8 633 was recovering from not feeling well
    1/9 2582 was still recovering
    1/10 10,726 (included a walk/run)
    1/11 9756 (so far on top of aquafit)
  • claritarejoice
    claritarejoice Posts: 461 Member
    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1 1/1-1/5: met goal
    1/6: 11,860
    1/7: 13,501
    1/8: 11,639
    1/9: 10,111
    1/10: 13,126
    1/11: 10,261
  • animefan914
    animefan914 Posts: 324 Member
    1/1/13 =13569steps
    1/2/13 =8861steps
    1/3/13 =6586steps
    1/4/13 =8443steps
    1/5/13 =6472 steps
    1/6/13=21,228 steps
    1/7/13=7820 steps
    1/8/13=8922 steps
    1/9/13=15547steps
    1/10/13= 15420 steps
    1/11/13=12372steps
    1/12/13=
    1/13/13=
    1/14/13=
    1/15/13=
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    1/17/13=
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    1/20/13=
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    1/23/13=
    1/24/13=
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    1/26/13=
    1/27/13=
    1/28/13=
    1/29/13=
    1/30/13=
    1/31/13=
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps

    Total : 157536

    Daily Average : 14321
  • tasoconnor
    tasoconnor Posts: 421 Member
    1/8 - 5595
    1/9 - 5982
    1/10 - 7880
    1/11 - 12685


    exercise.png
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    I'm in.

    33409 - Jan 1
    25334 - Jan 2
    27193 - Jan 3
    20125 - Jan 4
    25132 - Jan 5
    35139 - Jan 6
    35203 - Jan 7
    35471 - Jan 8
    30706 - Jan 9
    30071 - Jan 10
    25340 - Jan 11
    30206 (so far) - Jan 12


    I wear my fitbit all the time, walk everywhere & work myself stupid to reach my goal of 20000 a day. I have a bigger goal to keep my 7 day running total over 200, 000 steps.... so far I've managed that easy. Today (12th Jan) I only had to do 9000 steps to keep it there, I did over 30,000 just for the hell of it.
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/1. 8102 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9850 steps. Dang! Better, but dang!
    1/3. 8600 steps. I'll take it!
    1/4. 5702 steps
    1/5. 9300 steps.
    1/6. 12,486 steps. That's more like it!
    1/7. 8851 steps + body pump (very few steps :))
    1/8. 4481 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4182 steps
    1/10. 6351 steps
    1/11. 6870 steps
  • Pixie8504
    Pixie8504 Posts: 174 Member
    1/1 - 15,737 = 7.43 miles
    1/2 - 15,609 = 7.38 miles
    1/3 - 18,488 = 9.24 miles
    1/4 - 18,010 = 8.5 miles
    1/5 - 14,511 = 6.85 miles
    1/6 - 19,123 = 9.03 miles
    1/7 - 10,749 = 5 .07 miles
    1/8 - 12,989 = 6.13 miles
    1/9 - 13,370 = 6.31 miles
    1/10 - 15,681 = 7.40 miles
    1/11 - 16,198 = 7.65 miles

    Total steps - 170,767
    Miles - 80.98
  • barbiecat
    barbiecat Posts: 17,383 Member
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466

    January total=280,539
    January average=25,846



    1461351h0otf8hco5.gif
  • 01/11 = 12,992
    01/10 = 11,906
    01/09 = 14,276
    01/08 = 11,561
    01/07 = 7,047 (a forced rest day for me)
    01/06 = 11,561
    01/05 = 11,427
    01/04 = 11,513
    01/03 = 11,627
    01/02 = 11,577
    01/01 = 16,376


    Total to Date (01/11/2013) = 131,863
    I have a Fitbit One and I Love It! :smile:
  • fancyladyJeri
    fancyladyJeri Posts: 1,331 Member
    Steps
    01/01/13 13,251
    02/01/13 13,464
    03/01/13 6,996
    04/01/13 3,351
    05/01/13 11,254
    06/01/13 3,522
    07/01/13 11,732
    08/01/13 13,529
    09/01/13 10,669
    10/01/13 1,675 Only recorded the first few hours of the day, dropped it in the water, had to dry it out
    11/01/13 11,724
  • kayx199189
    kayx199189 Posts: 42 Member
    I got a fitbit off my dad for Christmas so ive been aiming for 10000 step a day since i've had only failed a few days, I now realise its not as easy as I thought
  • em_c_r
    em_c_r Posts: 23
    I'll join! A little late this month. DH got a free pedometer from work so I hope it works well! Going to find it in the closet and put it on. Wonder how many steps I'll get today?
  • kayx199189
    kayx199189 Posts: 42 Member
    1/01/2013= 10'447
    2/01/2013= 10'138
    3/01/2013= 4427 (been poorly and this i felt like crap)
    4/01/2013= 7217 (felt horrible again)
    5/01/2013= 11'374
    6/01/2013= 11'227
    7/01/2013= 13,336
    8/01/2013= 12'172
    9/01/2013= 17'230
    10/01/2013= 8557
    11/01/2013= 9077 so far...
  • GAsoulstar
    GAsoulstar Posts: 84 Member
    1 January 2013 – 11,534
    2 January 2013 – 15,967
    3 January 2013 – 18,176
    4 January 2013 – 15,288
    5 January 2013 – 11,220
    6 January 2013 – 10,349
    7 January 2013 – 17,276
    8 January 2013 – 14,369
    9 January 2013 – 12,705
    10 January 2013 – 11,163
    11 January 2013 - 12,295
  • ChristieDF
    ChristieDF Posts: 178 Member
    1/1 8703 no bueno lol
    1/2 9156
    1/3 16945
    1/4 14233
    1/5 5850
    1/6 4518
    1/7 12563
    1/8 15578
    1/9 15322
    1/10 17590
    1/11 6573
    1/12
    1/13
    1/14
    1/15
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31

    TOTAL::
  • bearwith
    bearwith Posts: 525 Member
    I am up for this one!
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198.123 )
  • Had to post it here too,
    12-31 75,301 steps, sent out 2012 with a bang.

    1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
    1-2 20,104 steps (getting better)
    1-3 24,627 steps (much more like myself)
    1-4 36,122 steps (that's more like me)
    1-5 46,151 steps
    1-6 48,080 steps
    1-7 31,282 steps
    1-8 33,102 steps
    1-9 45,079 steps
    1-10 32,652 steps
    1-11 30,378 steps
  • cpanus
    cpanus Posts: 20,143 Member
    I'm in! My goal is 310,000 steps for January. Have fun everyone!

    01-01 - 13,097
    01-02 - 4,459
    01-03 - 6,026
    01-04 - 15,254
    01-05 - 9,455
    01-06 - 12,945
    01-07 - 4,945
    01-08 - 11,467
    01-09 - 11,370
    01-10 - 4,368
    01-11 - 6,035
    01/12 - 23,879


    Total - 123,300
  • towens00
    towens00 Posts: 1,033 Member
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810
    01/12: 23,807


    206,518 / 149,482
  • animefan914
    animefan914 Posts: 324 Member
    1/1/13 =13569steps
    1/2/13 =8861steps
    1/3/13 =6586steps
    1/4/13 =8443steps
    1/5/13 =6472 steps
    1/6/13=21,228 steps
    1/7/13=7820 steps
    1/8/13=8922 steps
    1/9/13=15547steps
    1/10/13= 15420 steps
    1/11/13=12372steps
    1/12/13= 18873 steps
    1/13/13=
    1/14/13=
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    1/31/13=
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps

    Total : 173458

    Daily Average : 14455
This discussion has been closed.