January Step Challenge

barbiecat

:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


:flowerforyou: goal for January

---

minimum 18,000 steps a day

---

daily average 23,000 steps

January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437
January 8---33,565
January 9---25,666
January 10---25,440
January 11---22,466
January 12---28,514
January 13---25,725
January 14---29,033
January 15---22,838
January 16---27,043
January 17---25,564
January 18---25,833
January 19---29,508
January 20---20,261
January 21---25,623
January 22--21,378
January 23---29,087
January 24---21,224
January 25---24,647
January 26---20,603
January 27---22,725
January 28---25,732
January 29---29,424
January 30---29,018

January total=764,253
January average=25,475


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claritarejoice

Clarita
Goal: 10,000 *every single* day (not just average)
Week 1. 1/1-1/5: met goal
Week 2. 1/6-1/12: met goal
Week 3. 1/13-1/19: met goal
Week 4. 1/20-1/26: met goal
1/27: 10,435
1/28: 12,208
1/29: 10,615
1/30: 11,941

One more day til success! Then major party time!

Shirley61

Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10- 5,353
Jan 11- 6,565
Jan 12- 10,000
Jan 13- 3,500
Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
Jan 15- 4,455
Jan 16-5,002
Jan 17-4,014
Jan 18-3,019 weekend at my daughter's
Jan 19-5,206
Jan 20-5,288
Jan 21-2,697
Jan 23-6,443
Jan 24-6,160
Jan 25-5,429
Jan 27-4,529
Jan 28-8,660
Jan 29-3,036 Lunch & visiting my girlfriend
Jan 30-3,000 This is an estimate the pedometer timed out after midnight and forget to write down steps :ohwell:

dancingj2

Just one more day Don't forget to sign up for next month!

http://www.myfitnesspal.com/topics/show/871987-february-step-challenge

LJA1968

1/1: 9,015
1/2: 11,629
1/3: 8,291
1/4: 10,170
1/5: 6,474
1/6: 9,211
1/7: 9,033
1/8: 10,050
1/9: 10,043
1/10: 10,119
1/11: 10,527
1/12: 13,936
1/13: 8,683
1/14: 9,968
1/15: 10,002
1/16: 4,429
1/17: 8,622
1/18: 10,008
1/19: 8,169
1/20: 3,977
1/21: 5.542
1/22: 4,050
1/23: 6,029
1/24: 4,997
1/25: 5,541
1/26: 2,414
1/27: 5,616
1/28: 3,499
1/29: 4,909
1/30: 5,018

amandaj1966

Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet

1/1 ...10978
1/2... 10231
1/3 ...10359
1/4 ...12986
1/5 ...12653
1/6 ...13865
1/7 ...10968
1/8....12546
1/9 ...13046
1/10 ..10576
1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it. :happy:
1/12 ....8357 Failed today.
1/13 ...10857
1/14....11821
1/15....10247
1/16 ...10643
1/17 ....10378
1/18 ...10423
1/19 ....15631 Good day today. lots of walking in the snow :happy:
1/20 ....8467 Failed today.
1/21 ....10967
1/22 ...14542
1/23....10295
1/24 ....8956, Failed, not been a great day.
1/25.....6598, Not a good day, spent most of the day sitting in a car. Will walk tomorrow, ( HOPEFULLY )
1/26 .....10354
1/27 ....11796
1/28 ...12048
1/29....15279
1/30 ....11875
1/31.....6859

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The end of January step challenge, some days I didnt make 10,000 steps, however my goal was 310,000 steps and I managed to do 346,435 steps so am pleased I beat my monthly steps.
See you all for the February Challenge. xxx

Pamelaniamh

Jan 1: 15,711 steps
Jan 2: 16,724 steps ( Total - 32,435 )
Jan 3: 21,339 steps ( Total - 53,774 )
Jan 4: 16,578 steps ( Total - 70,352 )
Jan 5: 19,773 steps ( Total - 90,125 )
Jan 6: 13,451 steps ( Total - 103,576 )
Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )
Jan 9: 16,822 steps ( Total - 156,044 )
Jan10: 12,799 steps ( Total - 168,843 )

Jan 11: 12,185 steps ( Total - 181,028 )
Jan 12: 17,095 steps ( Total - 198,123 )
Jan 13: 16,165 steps ( Total - 214,288 )
Jan 14: 15,035 steps ( Total - 229,323 )
Jan 15: 20,646 steps ( Total - 249,969 )
Jan 16: 14,040 steps ( Total - 264,009 )
Jan 17: 19,425 steps ( Total - 283,434 )
Jan 18: 19,720 steps ( Total - 303,154 )
Jan 19: 09,401 steps ( Total - 312,555 )
Jan 20: 13,747 steps ( Total - 326,302 )

Jan 21: 20,724 steps ( Total - 347,026 )
Jan 22: 17,340 steps ( Total - 364,366 )
Jan 23: 19,012 steps ( Total - 383,378 )
Jan 24: 17,165 steps ( Total - 400,543 )
Jan 25: 20,445 steps ( Total - 420,988 )
Jan 26: 07,621 steps ( Total - 428,609 )
Jan 27: 12,039 steps ( Total - 440,648 )
Jan 28: 17,174 steps ( Total - 457,822 )
Jan 29: 25,147 steps ( Total - 482,969 )
Jan 30: 11,834 steps ( Total - 494,803 )
Jan 31: 14,864 steps ( Total - 509,667 )

:flowerforyou: :flowerforyou:

foleyshirley

1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow .
1/2. 9892 steps. Dang! Better, but dang!
1/3. 8709 steps. I'll take it!
1/4. 5804 steps
1/5. 9336 steps.
1/6. 12,609 steps. That's more like it!
1/7. 8946 steps + body pump (very few steps )
1/8. 4489 steps (rest day; actually can't move very well because of Bodypump yesterday )
1/9. 4324 steps
1/10. 6527 steps
1/11. 6870 steps
1/12. 12,231 steps
1/13. 10,138 steps
1/14. 5301 steps
1/15. 7991 steps
1/16. 9750 steps
1/17. 5021 steps
1/18. 11,201 steps
1/19. 5550 steps (but did get in a bodypump class too )
1/20. 10,299 steps
1/21. 10,490 steps
1/22. 8002 steps
1/23. 7115 steps
1/24. 5984 steps
1/25. 3565 steps (ice outside; feeling very lazy indoors)
1/26. forgot fitbit much of day
1/27. 3850 steps + body pump
1/28, 6257 steps
1/29. 6707steps
1/30. 7870 steps
1/31.

jesusislove1526

1/1- 0
1/2- 6016
1/3- 7509
1/4- 5505
1/5- 6503
1/6- 3008
1/7- 7710
1/8- 4358
1/9- 4684
1/10- 6302
1/11- 6725
1/12- 5401
1/13- 8012
1/14- 7503
1/15- 8424
1/16- 5050
1/17- 4400
1/18- 6385
1/19- 7704
1/20- 0
1/21- 8107
1/22- 8329
1/23- 8329
1/24- 8003
1/25- 7968
1/26- 6387
1/27- 1113
1/28- 7060
1/29- 8893
1/30- 13,575
1/31- 14,900

Daily Average- 6540 steps

cpanus

I'm in! My goal is 310,000 steps for January. Have fun everyone!

01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467
01-09 - 11,370
01-10 - 4,368
01-11 - 6,035
01/12 - 23,879
01/13 - 23,827
01/14 - 4,380
01/15 - 3,688
01/16 - 5,038
01/17 - 10,365
01/18 - 15,805
01/19 - 13,776
01/20 - 13,508
01/21 - 23,048
01/22 - 5,508
01/23 - 4,493
01/24 - 4,519
01/25 - 14,625
01/26 - 11,485
01/27 - 12,579
01/28 - 13,151
01/29 - 4,954
01/30 - 13,775
01/31 - 12,982



Total - 334,806 !! YEA!

adianeschu

Jan 1- 3540
Jan2- forgot fitbit
Jan3-10500
Jan4-10196
Jan 5-10846
Jan 6-4931
Jan 7-13249
Jan8-forgot fitbit
Jan9-forgot fitbit again!
Jan10-6884
Jan 11-8505
Jan 12-8850
Jan 13-2943
Jan 14-10424
Jan 15-11659
Jan 16-9707
Jan 17-2585
Jan18-12020
Jan19-11182
Jan20-4172
Jan21-9379
Jan22-9569
Jan 23-12433
Jan24-13762
Jan25-9998
Jan 26-13845
Jan 27-forgot fitbit
Jan 28-11185
Jan 29-forgot fitbit
Jan 30-9373
Jan 32-7678



Total-225,570

towens00

January Goal 356,000 steps

01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617
01/08: 11,445
01/09: 19,011
01/10: 10,350
01/11: 12,810
01/12: 23,807
01/13: 19,900
01/14: 10,202
01/15: 13,667
01/16: 11,107
01/17: 11,249
01/18: 9,399 (left fitbit @ home, no steps til 6pm )
01/19: 17,056
01/20: 12,609
01/21: 16,915
01/22: 18,666
01/23: 12,976
01/24: 10,220
01/25: 15,636
01/26: 16,423
01/27: 10,803
01/28: 12,082
01/29: 18,238
01/30: 10,605
01/31: 13,369

467,640 / 0

fancyladyJeri

Striiv Steps January, 2013
Steps Stairs
01/01/13 13,251 381
02/01/13 13,464 219
03/01/13 6,996 275
04/01/13 3,351 186
05/01/13 11,254 419
06/01/13 3,522 288
07/01/13 11,732 358
08/01/13 13,529 349
09/01/13 10,669 469
10/01/13 1,675 49
11/01/13 11,724 416
12/01/13 7,903 228
13/01/13 10,808 226
14/01/13 12,207 332
15/01/13 13,166 584
16/01/13 14,069 346
17/01/13 11,572 456
18/01/13 12,793 459
19/01/13 10,925 149
20/01/13 2,625 339
21/01/13 13,056 406
22/01/13 10,558 267
23/01/13 4,752 153
24/01/13 6,046 232
25/01/13 8,927 374
26/01/13 10,160 100
27/01/13 11,840 468
28/01/13 14,112 147
29/01/13 14,516 487
30/01/13 15,747 312
31/01/13 10,247 289

317,196 steps and 9,763 stairs

lazyspice

1-Jan : 15000 steps
2-Jan : 18751 steps
3-Jan : 5508 steps
4-Jan : 12116 steps
5-Jan : 18674 steps
6-Jan : 12466 steps
7-Jan : 20492 steps
8-Jan : 14583 steps
9-Jan : 15240 steps
10-Jan : 11574 steps
11-Jan : 13132 steps
12-Jan : 15922 steps
13-Jan : 10155 steps
14-Jan : 20408 steps
15-Jan : 14160 steps
16-Jan : 14952 steps
17-Jan : 8798 steps
18-Jan : 12300 steps
19-Jan : 13371 steps
20-Jan : 7508 steps
21-Jan : 16394 steps
22-Jan : 13951 steps
23-Jan : 14876 steps
24-Jan : 15085 steps
25-Jan : 18536 steps
26-Jan : 6539 steps
27-Jan : 8443 steps
28-Jan : 6803 steps
29-Jan : 19452 steps
30-Jan : 14140 steps
31-Jan 13575 steps

Total : 422904

Daily Average : 13642

I didn't achieve my goal of 14000 steps per day but this is the most I've done since September so I'm happy with my start to the year

dancingj2

Daily goal 11,000
Daily avg. 13,267


1/1 - 17,308 an hour on the treadmill to start the day
1/2 - 11,706 1/2 hour on treadmill
1/3 - 13,520 Lots of treadmill
1/4 - 12,272 ?
1/5 - 9,556 Skiing
1/6 - 13,144 treadmill
1/7 - 14,515
1/8 - 13,437
1/9 - 11,554
1/10 - 5,515
1/11 - 9,636
1/12 - 8,190
1/13 - 8,207
1/14 - 15,477 Treadmill and cleaning
1/15 - 13,702 Treadmill and cleaning
1/16 - 17,506 Treadmill, snow shoveling and errands
1/17 - 11,790 Treadmill
1/18 - 14,361
1/19 - 14,354
1/20 - 10,049
1/21 - 17,179 Hike with my dog and friends
1/22 - 12,694 Treadmill
1/23 - 10,038 Treadmill
1/24 - 19,341 Treadmill - two times today
1/25 - 14,521 Treadmill
1/26 - 14,520 Treadmill shopping
1/27 - 19,804 Treadmill shopping cooking
1/28 - 11,162 Treadmill
1/29- 17,451 Treadmill shopping cleaning
1/30 - 15,500 Treadmill walk
1/31 - 14,316 Treadmill


I struggled when my parents were in the hospital early in the month but have had quite a streak since then! Looks like I will need to up my goal for next month

foleyshirley

1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow .
1/2. 9892 steps. Dang! Better, but dang!
1/3. 8709 steps. I'll take it!
1/4. 5804 steps
1/5. 9336 steps.
1/6. 12,609 steps. That's more like it!
1/7. 8946 steps + body pump (very few steps )
1/8. 4489 steps (rest day; actually can't move very well because of Bodypump yesterday )
1/9. 4324 steps
1/10. 6527 steps
1/11. 6870 steps
1/12. 12,231 steps
1/13. 10,138 steps
1/14. 5301 steps
1/15. 7991 steps
1/16. 9750 steps
1/17. 5021 steps
1/18. 11,201 steps
1/19. 5550 steps (but did get in a bodypump class too )
1/20. 10,299 steps
1/21. 10,490 steps
1/22. 8002 steps
1/23. 7115 steps
1/24. 5984 steps
1/25. 3565 steps (ice outside; feeling very lazy indoors)
1/26. forgot fitbit much of day
1/27. 3850 steps + body pump
1/28, 6257 steps
1/29. 6707steps
1/30. 7870 steps
1/31. 10020 steps

tasoconnor

claritarejoice

Clarita
Goal: 10,000 *every single* day (not just average)
Week 1. 1/1-1/5: met goal
Week 2. 1/6-1/12: met goal
Week 3. 1/13-1/19: met goal
Week 4. 1/20-1/26: met goal
1/27: 10,435
1/28: 12,208
1/29: 10,615
1/30: 11,941
1/31: 12,397

Ferfey02

01/31 = 13,077
01/30 = 12,170
01/29 = 12,334
01/28 = 12,644
01/27 = 16,032
01/26 = 9,045
01/25 = 12,068
01/24 = 15,017
01/23 = 12,648
01/22 = 14,664
01/21 = 12,548
01/20 = 14,009
01/19 = 8685
01/18 = 12,485
01/17 = 14,313
01/16 = 11,704
01/15 = 11,867
01/14 = 12,004
01/13 = 16,356
01/12 = 8,459 (Rest Day)
01/11 = 12,992
01/10 = 11,906
01/09 = 14,276
01/08 = 11,561
01/07 = 7,047 (a forced rest day for me)
01/06 = 11,561
01/05 = 11,427
01/04 = 11,513
01/03 = 11,627
01/02 = 11,577
01/01 = 16,376


Total to Date (01/31/2013) = 383,992
I have a Fitbit One and I Love It!

barbiecat

:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


:flowerforyou: goal for January

---

minimum 18,000 steps a day

---

daily average 23,000 steps

January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437
January 8---33,565
January 9---25,666
January 10---25,440
January 11---22,466
January 12---28,514
January 13---25,725
January 14---29,033
January 15---22,838
January 16---27,043
January 17---25,564
January 18---25,833
January 19---29,508
January 20---20,261
January 21---25,623
January 22--21,378
January 23---29,087
January 24---21,224
January 25---24,647
January 26---20,603
January 27---22,725
January 28---25,732
January 29---29,424
January 30---29,018
January 31---25,614

January total=789,867
January average=25,479

I went way over my goal which really surprised me because I thought that this colder, darker month would be a problem.


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Shirley61

Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10- 5,353
Jan 11- 6,565
Jan 12- 10,000
Jan 13- 3,500
Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
Jan 15- 4,455
Jan 16-5,002
Jan 17-4,014
Jan 18-3,019 weekend at my daughter's
Jan 19-5,206
Jan 20-5,288
Jan 21-2,697
Jan 23-6,443
Jan 24-6,160
Jan 25-5,429
Jan 27-4,529
Jan 28-8,660
Jan 29-3,036 Lunch & visiting my girlfriend
Jan 30-3,000 This is an estimate the pedometer timed out after midnight and forget to write down steps :ohwell:
Jan 31-7,291

Qatsi

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles

January goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles of walking.

01/01: 14,869 steps; 11,870 aerobic steps (74 minutes); 6.80 miles
01/02: 13,500 steps; 11,530 aerobic steps (78 minutes); 6.27 miles
01/03: 15,954 steps; 11,779 aerobic steps (84 minutes); 7.30 miles
01/04: 15,215 steps; 11,776 aerobic steps (77 minutes); 6.95 miles
01/05: 23,618 steps; 12,159 aerobic steps (76 minutes); 10.87 miles
01/06: 20,387 steps; 19,137 aerobic steps (122 minutes); 9.39 miles
01/07: 16,000 steps; 12,310 aerobic steps (75 minutes); 7.35 miles
01/08: 16,604 steps; 11,661 aerobic steps (82 minutes); 7.59 miles
01/09: 16,793 steps; 11,933 aerobic steps (80 minutes); 7.66 miles
01/10: 16,076 steps; 11,820 aerobic steps (90 minutes); 7.35 miles
01/11: 14,022 steps; 9,880 aerobic steps (73 minutes); 6.41 miles
01/12: 12,046 steps; 6,568 aerobic steps (57 minutes); 5.51 miles
01/13: 10,052 steps; 7,334 aerobic steps (65 minutes); 4.60 miles
01/14: 11,078 steps; 6,869 aerobic steps (55 minutes); 5.07 miles
01/15: 11,448 steps; 9,575 aerobic steps (77 minutes); 5.23 miles
01/16: 12,383 steps; 10,116 aerobic steps (73 minutes); 5.66 miles
01/17: 15,232 steps; 10,124 aerobic steps (68 minutes); 6.97 miles
01/18: 15,962 steps; 11,728 aerobic steps (83 minutes); 7.30 miles
01/19: 15,546 steps; 14,400 aerobic steps (94 minutes); 7.07 miles
01/20: 11,107 steps; 8,469 aerobic steps (76 minutes); 5.08 miles
01/21: 12,034 steps; 4,513 aerobic steps (39 minutes); 5.50 miles
01/22: 17,176 steps; 11,750 aerobic steps (76 minutes); 7.86 miles
01/23: 15,889 steps; 10,069 aerobic steps (64 minutes); 7.27 miles
01/24: 10,600 steps; 7,829 aerobic steps (63 minutes); 4.85 miles
01/25: 18,625 steps; 8,212 aerobic steps (63 minutes); 8.53 miles
01/26: 10,505 steps; 3,427 aerobic steps (31 minutes); 4.80 miles
01/27: 13,682 steps; 11,432 aerobic steps (72 minutes); 6.28 miles
01/28: 13,628 steps; 11,458 aerobic steps (76 minutes); 6.28 miles
01/29: 12,230 steps; 8,552 aerobic steps (58 minutes); 5.65 miles
01/30: 16,236 steps; 11,555 aerobic steps (78 minutes); 7.49 miles
01/31: 13,913 steps; 11,611 aerobic steps (72 minutes); 6.39 miles

31-day goal: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles
31-day total: 452,410 steps; 321,446 aerobic steps (2179 minutes); 207.33 miles

17/31 for my daily goals, and about 10% short on my monthly goals. Will need to try harder in February!

mommy2ajs

I am back in again this month. Hope to do a minimum of 10,000 steps a day

1/06 - 3,996
1/07- 7,492
1/08 - 11.341
1/09 - 7,796
1/10 - 9,356
1/11 - 10,226
1/12 - 9,925
1/13 - 12,674
1/14 - 11,681
1/15 - 8,901
1/16 - 6,801
1/17 - 9,531
1/18 - 10,800
1/19 - 20,482
1/20 - 7,892
1/21 - 8,504
1/22 - 13,798
1/23 -
1/24 - 8,752
1/25 -
1/26 -
1/27 - 10,104
1/28 - 6,016
1/29 - 7,584
1/30 - 8,572
1/31 - 10,307

total Steps - 212,224
Daily average - 9,227

Pixie8504

1/1 - 15,737 = 7.43 miles
1/2 - 15,609 = 7.38 miles
1/3 - 18,488 = 9.24 miles
1/4 - 18,010 = 8.5 miles
1/5 - 14,511 = 6.85 miles
1/6 - 19,123 = 9.03 miles
1/7 - 10,749 = 5 .07 miles
1/8 - 12,989 = 6.13 miles
1/9 - 13,370 = 6.31 miles
1/10 - 15,681 = 7.40 miles
1/11 - 16,198 = 7.65 miles
1/12 - 11,958 = 5.65 miles
1/13 - 16,862 = 7.96 miles
1/14 - 14,190 = 7.10 miles
1/15 -19,751 = 9.33 miles
1/16 - 19,679 = 9.29 miles
1/17 - 19,331= 9 13 miles
1/18 - 15,450 = 7.30 miles
1/19 - 20,271 = 9.57 miles
1/20 - 17,652 = 8.80 miles
1/21 - 16,166 = 7.63 miles
1/22 - 15,037 = 7.10 miles
1/23 - 14,582= 7.29 miles
1/24 - 16,245 = 7.67 miles
1/25 - 17,203 = 8.12 miles
1/26 - 19,209 = 9.07 miles
1/27 - 15,091 = 7.54 miles
1/28 - 16,462 = 8.23 miles
1/29 - 18,314 = 9.16 miles
1/30 - 21,084 = 10.54 miles
1/31 - 15,486 = 7.74 miles
Total steps - 510,488
Miles - 255.24

honeybee1036

1/1/2013 10,270
1/2/2013 4,270
1/3/2013 10,035
1/4/2013 13,022
1/5/2013 13,012
1/6/2013 10,774
1/7/2013 10,543
1/8/2013 12,106
1/9/2013 15,180
1/10/2013 10,732
1/11/2013 12,051
1/12/2013 13,226
1/13/2013 13,039
1/14/2013 6,110
1/15/2013 9,535
1/16/2013 8,656
1/17/2013 13,011
1/18/2013 11,881
1/19/2013 13,208
1/20/2013 10,436
1/21/2013 12,287
1/22/2013 12,231
1/23/2013 12,442
1/24/2013 11,889
1/25/2013 10,575
1/26/2013 11,484
1/27/2013 10,083
1/28/2013 8,793
1/29/2013 13,388
1/30/2013 11,309
1/31/2013 8,523

TOTAL .............................. 344,101

KeriA

My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.

1/1 4646 (not bad for a rest day)
1/2 5055 (active work day may up it tomorrow after I have the final total)
1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
1/4 4850 (active short work day)
1/5 6838
1/6 10,254 (this included an hour walk)
1/7 2135 (also aquafit)
1/8 633 was recovering from not feeling well
1/9 2582 was still recovering
1/10 10,726 (included a walk/run)
1/11 9756 (so far on top of aquafit)
1/12 1686
1/13 1000
1/14 5550 (also aquafit)
1/15 4050 working active job, with long commute
1/16 5111 working active job, with long commute
1/17 3319 working active job, with long commute
1/18 4936 working active job, with long commute
1/19 1956 (also aquafit)
1/20 9084 so far today
1/21 4569 working active job, with long commute
1/22 3459 working active job, with long commute
1/23 4200 working active job, with long commute
1/24 12,225
1/25 3,200 (also aquafit and took my Mom to 2 long Drs appts)
1/26 2400 (also aquafit)
1/27 8500
1/28 3800 (also aquafit)
1/29 10,060
1/30 4300 working active job, with long commute
1/31 4250 working active job, with long commute

Total: 158,845 Average: 5477 didn't make my goal but I did have some medical problems for a few days.

moonracer3

Had to post it here too,
12-31 75,301 steps, sent out 2012 with a bang.

1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
1-2 20,104 steps (getting better)
1-3 24,627 steps (much more like myself)
1-4 36,122 steps (that's more like me)
1-5 46,151 steps
1-6 48,080 steps
1-7 31,282 steps
1-8 33,102 steps
1-9 45,079 steps
1-10 32,652 steps
1-11 30,378 steps
1-12 40,114 steps
1-13 50,133 steps
1-14 39,463 steps
2 weeks in total of 491,768 steps.
Entire family got sick so I haven't had a chance to post recently so here goes...
1-15 30,050 steps 12.14 miles
1-16 18,107 steps 7.31 miles
1-17 41,068 steps 17.02 miles
1-18 25,269 steps 10.21 miles
1-19 34,029 steps 13.74 miles
1-20 21,051 steps 8.50 miles
1-21 15,115 steps 6.10 miles
1-22 23,103 steps 9.40 miles
1-23 31,508 steps 12.73 miles
1-24 35,572 steps 14.51 mies
1-25 27,259 steps 11.01 miles
1-26 30,686 steps 12.39 miles
1-27 36,225 steps 14.63 miles
1-28 15.892 steps 6.42 miles

1-29 26,188 steps
1-30 22,453 steps
1-31 28,210 steps
Grand total
953,553 steps