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January Step Challenge
Replies
-
Jan 1: 15,711 steps
Jan 2: 16,724 steps ( Total - 32,435 )
Jan 3: 21,339 steps ( Total - 53,774 )
Jan 4: 16,578 steps ( Total - 70,352 )
Jan 5: 19,773 steps ( Total - 90,125 )
Jan 6: 13,451 steps ( Total - 103,576 )
Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )
Jan 9: 16,822 steps ( Total - 156,044 )
Jan10: 12,799 steps ( Total - 168,843 )
Jan 11: 12,185 steps ( Total - 181,028 )
Jan 12: 17,095 steps ( Total - 198,123 )
Jan 13: 16,165 steps ( Total - 214,288 )
Jan 14: 15,035 steps ( Total - 229,323 )
Jan 15: 20,646 steps ( Total - 249,969 )
Jan 16: 14,040 steps ( Total - 264,009 )
Jan 17: 19,425 steps ( Total - 283,434 )
Jan 18: 19,720 steps ( Total - 303,154 )
Jan 19: 9,401 steps ( Total - 312,555 )0 -
1-15 30,050 stepsHad to post it here too,
12-31 75,301 steps, sent out 2012 with a bang.
1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
1-2 20,104 steps (getting better)
1-3 24,627 steps (much more like myself)
1-4 36,122 steps (that's more like me)
1-5 46,151 steps
1-6 48,080 steps
1-7 31,282 steps
1-8 33,102 steps
1-9 45,079 steps
1-10 32,652 steps
1-11 30,378 steps
1-12 40,114 steps
1-13 50,133 steps
1-14 39,463 steps
2 weeks in total of 491,768 steps.
1-16 18,107 steps(was very unmotivated today)
1-17 41,068 steps
1-18 25,269 steps0 -
1 January 2013 – 11,534
2 January 2013 – 15,967
3 January 2013 – 18,176
4 January 2013 – 15,288
5 January 2013 – 11,220
6 January 2013 – 10,349
7 January 2013 – 17,276
8 January 2013 – 14,369
9 January 2013 – 12,705
10 January 2013 – 11,163
11 January 2013 - 12,295
12 January 2013 – 15,151
13 January 2013 – 15,588
14 January 2013 – 12,163
15 January 2013 – 12,884
16 January 2013 - 14,418
17 January 2013 – 17,044
18 January 2013 – 18,4380 -
Steps Stairs
01/01/13 13,251 381
02/01/13 13,464 219
03/01/13 6,996 275
04/01/13 3,351 186
05/01/13 11,254 419
06/01/13 3,522 288
07/01/13 11,732 358
08/01/13 13,529 349
09/01/13 10,669 469
10/01/13 1,675 49
11/01/13 11,724 416
12/01/13 7,903 228
13/01/13 10,808 226
14/01/13 12,207 332
15/01/13 13,166 584
16/01/13 14,069 346
17/01/13. 11,572. 456
18/01/13. 12,793 459
[/quote]0 -
I'm in! My goal is 310,000 steps for January. Have fun everyone!
01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467
01-09 - 11,370
01-10 - 4,368
01-11 - 6,035
01/12 - 23,879
01/13 - 23,827
01/14 - 4,380
01/15 - 3,688
01/16 - 5,038
01/17 - 10,365
01/18 - 15,805
01/19 - 13,776
Total - 200,1790 -
I am back in again this month. Hope to do a minimum of 10,000 steps a day
1/06 - 3,996
1/07- 7,492
1/08 - 11.341
1/09 - 7,796
1/10 - 9,356
1/11 - 10,226
1/12 - 9,925
1/13 - 12,674
1/14 - 11,681
1/15 - 8,901
1/16 - 6,801
1/17 - 9,531
1/18 - 10,800
1/19 - 20,482
total Steps - 141,002
Daily average - 10,0720 -
January Goal 356,000 steps
01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617
01/08: 11,445
01/09: 19,011
01/10: 10,350
01/11: 12,810
01/12: 23,807
01/13: 19,900
01/14: 10,202
01/15: 13,667
01/16: 11,107
01/17: 11,249
01/18: 9,399 (left fitbit @ home, no steps til 6pm
)
01/19: 17,056
299,098 / 56,9020 -
Clarita
Goal: 10,000 *every single* day (not just average)
Week 1. 1/1-1/5: met goal
Week 2. 1/6-1/12: met goal
1/13: 10,169
1/14: 11,821
1/15: 10,060
1/16: 10,053
1/17: 12,105
1/18: 12,758
1/19: 17,0440 -
1-Jan : 15000 steps
2-Jan : 18751 steps
3-Jan : 5508 steps
4-Jan : 12116 steps
5-Jan : 18674 steps
6-Jan : 12466 steps
7-Jan : 20492 steps
8-Jan : 14583 steps
9-Jan : 15240 steps
10-Jan : 11574 steps
11-Jan : 13132 steps
12-Jan : 15922 steps
13-Jan : 10155 steps
14-Jan : 20408 steps
15-Jan : 14160 steps
16-Jan : 14952 steps
17-Jan : 8798 steps
18-Jan : 12300 steps
19-Jan : 13371 steps
Total : 267602
Daily Average : 140840 -
01/19 = 8685
01/18 = 12,485
01/17 = 14,313
01/16 = 11,704
01/15 = 11,867
01/14 = 12,004
01/13 = 16,356
01/12 = 8,459 (Rest Day)
01/11 = 12,992
01/10 = 11,906
01/09 = 14,276
01/08 = 11,561
01/07 = 7,047 (a forced rest day for me)
01/06 = 11,561
01/05 = 11,427
01/04 = 11,513
01/03 = 11,627
01/02 = 11,577
01/01 = 16,376
Total to Date (01/19/2013) = 227,736
I have a Fitbit One and I Love It! 0 -
Steps Stairs
01/01/13 13,251 381
02/01/13 13,464 219
03/01/13 6,996 275
04/01/13 3,351 186
05/01/13 11,254 419
06/01/13 3,522 288
07/01/13 11,732 358
08/01/13 13,529 349
09/01/13 10,669 469
10/01/13 1,675 49
11/01/13 11,724 416
12/01/13 7,903 228
13/01/13 10,808 226
14/01/13 12,207 332
15/01/13 13,166 584
16/01/13 14,069 346
17/01/13. 11,572. 456
18/01/13. 12,793 459
19/01/13. 10,925 1490 -
1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow.
1/2. 9892 steps. Dang! Better, but dang!
1/3. 8709 steps. I'll take it!
1/4. 5804 steps
1/5. 9336 steps.
1/6. 12,609 steps. That's more like it!
1/7. 8946 steps + body pump (very few steps)
1/8. 448 steps (rest day; actually can't move very well because of Bodypump yesterday)
1/9. 4324 steps
1/10. 6527 steps
1/11. 6870 steps
1/12. 12,231 steps
1/13. 10,138 steps
1/14. 5301 steps
1/15. 7991 steps
1/16. 9750 steps
1/17. 5021 steps
1/18. 11,201 steps
1/19. 5550 steps (but did get in a bodypump class too) 0 -
:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC
:flowerforyou: goal for January
minimum 18,000 steps a day
daily average 23,000 steps
January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437
January 8---33,565
January 9---25,666
January 10---25,440
January 11---22,466
January 12---28,514
January 13---25,725
January 14---29,033
January 15---22,838
January 16---27,043
January 17---25,564
January 18---25,833
January 19---29,508
January total=494,597
January average=26,031
0 -
Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10- 5,353
Jan 11- 6,565
Jan 12- 10,000
Jan 13- 3,500
Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
Jan 15- 4,455
Jan 16-5,002
Jan 17-4,014
Jan 18-3,019
Jan 19-2,691 weekend at my daughter's0 -
1/1 - 15,737 = 7.43 miles
1/2 - 15,609 = 7.38 miles
1/3 - 18,488 = 9.24 miles
1/4 - 18,010 = 8.5 miles
1/5 - 14,511 = 6.85 miles
1/6 - 19,123 = 9.03 miles
1/7 - 10,749 = 5 .07 miles
1/8 - 12,989 = 6.13 miles
1/9 - 13,370 = 6.31 miles
1/10 - 15,681 = 7.40 miles
1/11 - 16,198 = 7.65 miles
1/12 - 11,958 = 5.65 miles
1/13 - 16,862 = 7.96 miles
1/14 - 14,190 = 7.10 miles
1/15 -19,751 = 9.33 miles
1/16 - 19,679 = 9.29 miles
1/17 - 19,331= 9 13 miles
1/18 - 15,450 = 7.30 miles
1/19 - 20,271 = 9.57 miles
Total steps - 309,259
Miles - 146.260 -
1/1/13 =13569steps
1/2/13 =8861steps
1/3/13 =6586steps
1/4/13 =8443steps
1/5/13 =6472 steps
1/6/13=21,228 steps
1/7/13=7820 steps
1/8/13=8922 steps
1/9/13=15547steps
1/10/13= 15420 steps
1/11/13=12372steps
1/12/13= 18873 steps
1/13/13=13484 steps
1/14/13= 7463 steps
1/15/13=3813 steps
1/16/13=10969steps
1/17/13=11128steps
1/18/13=3256steps
1/19/13=3706 steps
1/20/13=
1/21/13=
1/22/13=
1/23/13=
1/24/13=
1/25/13=
1/26/13=
1/27/13=
1/28/13=
1/29/13=
1/30/13=
1/31/13=0 -
Jan 1: 15,711 steps
Jan 2: 16,724 steps ( Total - 32,435 )
Jan 3: 21,339 steps ( Total - 53,774 )
Jan 4: 16,578 steps ( Total - 70,352 )
Jan 5: 19,773 steps ( Total - 90,125 )
Jan 6: 13,451 steps ( Total - 103,576 )
Jan 7: 14,178 steps ( Total - 117,754 )
Jan 8: 21,468 steps ( Total - 139,222 )
Jan 9: 16,822 steps ( Total - 156,044 )
Jan10: 12,799 steps ( Total - 168,843 )
Jan 11: 12,185 steps ( Total - 181,028 )
Jan 12: 17,095 steps ( Total - 198,123 )
Jan 13: 16,165 steps ( Total - 214,288 )
Jan 14: 15,035 steps ( Total - 229,323 )
Jan 15: 20,646 steps ( Total - 249,969 )
Jan 16: 14,040 steps ( Total - 264,009 )
Jan 17: 19,425 steps ( Total - 283,434 )
Jan 18: 19,720 steps ( Total - 303,154 )
Jan 19: 9,401 steps ( Total - 312,555 )
Jan 20: 13,747 steps ( Total - 326,302 )0 -
I'm in! My goal is 310,000 steps for January. Have fun everyone!
01-01 - 13,097
01-02 - 4,459
01-03 - 6,026
01-04 - 15,254
01-05 - 9,455
01-06 - 12,945
01-07 - 4,945
01-08 - 11,467
01-09 - 11,370
01-10 - 4,368
01-11 - 6,035
01/12 - 23,879
01/13 - 23,827
01/14 - 4,380
01/15 - 3,688
01/16 - 5,038
01/17 - 10,365
01/18 - 15,805
01/19 - 13,776
01/20 - 13,508
Total - 213,6870 -
Jan 1- 3540
Jan2- forgot fitbit
Jan3-10500
Jan4-10196
Jan 5-10846
Jan 6-4931
Jan 7-13249
Jan8-forgot fitbit
Jan9-forgot fitbit again!
Jan10-6884
Jan 11-8505
Jan 12-8850
Jan 13-2943
Jan 14-10424
Jan 15-11659
Jan 16-9707
Jan 17-2585
Jan18-12020
Jan19-11182
Jan20-4172
Toal--1421930 -
January Goal 356,000 steps
01/01: 29,270
01/02: 23,225
01/03: 13,618
01/04: 23,852
01/05: 13,778
01/06: 13,735
01/07: 11,617
01/08: 11,445
01/09: 19,011
01/10: 10,350
01/11: 12,810
01/12: 23,807
01/13: 19,900
01/14: 10,202
01/15: 13,667
01/16: 11,107
01/17: 11,249
01/18: 9,399 (left fitbit @ home, no steps til 6pm )
01/19: 17,056
01/20: 12,609
311,707 / 44,2930 -
3,000+ is a rest day or day when I do other exercise that doesn't up my steps,
5,000+ is an average active day
10,000+ is a good day or one where I get a big walk in.
My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.
1/1 4646 (not bad for a rest day)
1/2 5055 (active work day may up it tomorrow after I have the final total)
1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
1/4 4850 (active short work day)
1/5 6838
1/6 10,254 (this included an hour walk)
1/7 2135 (also aquafit)
1/8 633 was recovering from not feeling well
1/9 2582 was still recovering
1/10 10,726 (included a walk/run)
1/11 9756 (so far on top of aquafit)
1/12 1686
1/13 1000
1/14 5550 (also aquafit)
1/15 4050 working active job, with long commute
1/16 5111 working active job, with long commute
1/17 3319 working active job, with long commute
1/18 4936 working active job, with long commute
1/19 1956 (also aquafit)
1/20 9084 so far today0 -
1-Jan : 15000 steps
2-Jan : 18751 steps
3-Jan : 5508 steps
4-Jan : 12116 steps
5-Jan : 18674 steps
6-Jan : 12466 steps
7-Jan : 20492 steps
8-Jan : 14583 steps
9-Jan : 15240 steps
10-Jan : 11574 steps
11-Jan : 13132 steps
12-Jan : 15922 steps
13-Jan : 10155 steps
14-Jan : 20408 steps
15-Jan : 14160 steps
16-Jan : 14952 steps
17-Jan : 8798 steps
18-Jan : 12300 steps
19-Jan : 13371 steps
20-Jan : 7508 steps
Total : 275110
Daily Average : 137560 -
:bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC
:flowerforyou: goal for January
minimum 18,000 steps a day
daily average 23,000 steps
January 1---23,027
January 2----26,275
January 3---24,045
January 4---23,174
January 5---22,510
January 6--28,324
January 7---26,437
January 8---33,565
January 9---25,666
January 10---25,440
January 11---22,466
January 12---28,514
January 13---25,725
January 14---29,033
January 15---22,838
January 16---27,043
January 17---25,564
January 18---25,833
January 19---29,508
January 20---20,261
January total=514,858
January average=25,743
[/quote]0 -
Clarita
Goal: 10,000 *every single* day (not just average)
Week 1. 1/1-1/5: met goal
Week 2. 1/6-1/12: met goal
1/13: 10,169
1/14: 11,821
1/15: 10,060
1/16: 10,053
1/17: 12,105
1/18: 12,758
1/19: 17,044
1/20: 10,3410 -
Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10- 5,353
Jan 11- 6,565
Jan 12- 10,000
Jan 13- 3,500
Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
Jan 15- 4,455
Jan 16-5,002
Jan 17-4,014
Jan 18-3,019
Jan 19-2,691 weekend at my daughter's
Jan 20-5,2060 -
1/1/13 =13569steps
1/2/13 =8861steps
1/3/13 =6586steps
1/4/13 =8443steps
1/5/13 =6472 steps
1/6/13=21,228 steps
1/7/13=7820 steps
1/8/13=8922 steps
1/9/13=15547steps
1/10/13= 15420 steps
1/11/13=12372steps
1/12/13= 18873 steps
1/13/13=13484 steps
1/14/13= 7463 steps
1/15/13=3813 steps
1/16/13=10969steps
1/17/13=11128steps
1/18/13=3256steps
1/19/13=3706 steps
1/20/13=4556steps
1/21/13=
1/22/13=
1/23/13=
1/24/13=
1/25/13=
1/26/13=
1/27/13=
1/28/13=
1/29/13=
1/30/13=
1/31/13=0 -
Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet.
[/quote]
[/quote]
1/1 ...10978
1/2... 10231
1/3 ...10359
1/4 ...12986
1/5 ...12653
1/6 ...13865
1/7 ...10968
1/8....12546
1/9 ...13046
1/10 ..10576
1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it.
1/12 ....8357 Failed today.
1/13 ...10857
1/14....11821
1/15....10247
1/16 ...10643
1/17 ....10378
1/18 ...10423
1/19 ....15631 Good day today. lots of walking in the snow
1/20 ....8467 Failed today.
1/21 ....10967
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/310 -
1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow.
1/2. 9892 steps. Dang! Better, but dang!
1/3. 8709 steps. I'll take it!
1/4. 5804 steps
1/5. 9336 steps.
1/6. 12,609 steps. That's more like it!
1/7. 8946 steps + body pump (very few steps)
1/8. 448 steps (rest day; actually can't move very well because of Bodypump yesterday)
1/9. 4324 steps
1/10. 6527 steps
1/11. 6870 steps
1/12. 12,231 steps
1/13. 10,138 steps
1/14. 5301 steps
1/15. 7991 steps
1/16. 9750 steps
1/17. 5021 steps
1/18. 11,201 steps
1/19. 5550 steps (but did get in a bodypump class too)
1/20. 10,299 steps0 -
1/1: 9,015
1/2: 11,629
1/3: 8,291
1/4: 10,170
1/5: 6,474
1/6: 9,211
1/7: 9,033
1/8: 10,050
1/9: 10,043
1/10: 10,119
1/11: 10,527
1/12: 13,936
1/13: 8,683
1/14: 9,968
1/15: 10,002
1/16: 4,429
1/17: 8,622
1/18: 10,008
1/19: 8,169
1/20: 3,9770 -
January goal: 465,000
1/1 25,322
1/2 18,575
1/3 28,621
1/4 17,316
1/5 15,942
1/6 28, 071
1/7 28,117
1/8 21,038
1/9 25,313
1/10 13,395
1/11 28,706
1/12 3668
1/13 25165
1/14 12,768
1/15 19,731
1/16 22.945
1/17 21,844
1/18 10,424
1/19 11,662
1/20 2.072
1/21 17.370 total 233,736
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
TOTAL 512,985
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0
This discussion has been closed.
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