*** Runners' Team * 50+ and 100+ Miles in January *
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Is it too late to join? I'd like to put my goal for 40 since it's already 11 days in.0
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1/12: 3.2 miles
1/13: 4.8 miles
Mtd: 24 miles0 -
Thanks, I hope you're right. The friends I run with want to gradually increase mileage to 15-16 on our long runs. That will be uncharted territory for me.0 -
1/7 10 miles
1/9 10 miles
1/10 5 miles
1/12 17 miles
1/13 8 miles
WTD 50 miles
MTD 101 miles0 -
Jan7-13
13 miles
MTD 28 miles0 -
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M - Rest
T - 6
W - 8.1
H - 6
S - 8.2
S - 11.3
WTD - 48.8
MTD - 93.40 -
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Hi all:happy:
1-8 2 miles
1-10 5 miles
1-11 2 miles
1-13 9 miles
WTD 18 miles
MTD 35 MILES0 -
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8.1 - 2.73
9.1 - 3.6
10.1 - 2.79
11.1 - 3.31
13.1 - 6.35
WTD - 18.78 miles
Bad day today, didn't manage to start my run til 8pm! Hopefully will have a better week next week.0 -
10 miles today, 65.5 MTD.0
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Friday 7.4, Saturday 6.2 and today 12.4 miles. Today at the gym I ran 8 km just as I usually do, and after a short bathroom break I ran 8 more. After doing callistenics for about fifteen minutes I decided another 4 km wasn't going to kill me. I know those 20 km weren't consecutive, but I am still excited that I manidged to do it:happy:
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Been in bed with the flu for 3 1/2 days now. Hoping that in the next couple days, I will be able stand up without feeling like I'm going to pass out. The flu is no joke! Sadly, nothing new to report since Thursday. Sadly, I will also be lowering my personal goal to 90 miles for the month as 100 is just a bit too much of a stretch (possible if I get back on my feet by Tuesday, but still a stretch).
WTD 12.3
MTD 36.30 -
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Eight miles today, taking me to 51 MTD.0
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32 miles for this week!0
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Total for Week 1: 1/1-1/6: 21 miles
Total for Week 2: 1/7-1/13: 22 miles
Total MTD: 43 miles
Thanks! Bob0
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