Post a pic of your ideal body.

If I only I can be that jacked.

Yup.

Hope this works

how did u upload ur image? I'm new I would really like to upload my ideal image

My ideal body is, of course, the healthy, fit version of mine, but for illustration purposes, what is realistic for me (although I'm 5'0) is Sofia Vergara:

Maybe not so much muscle on the arms...but I definitely want amazing abs.

My ideal version of myself is the Nike girl with a booty like the letter C, realistically though, I'm happy to have any definition in my legs. I've never seen any, though there's tons of muscle there, so that's what I want the most.
As long as my arm fits in my sleeve, I'm happy with my arms. Don't need definition. Really just don't care about my arms.

Most importantly, even if I weigh the same as I am now, or 50 lbs lighter, I am striving to be very fit and healthy.
Specifically, get through any of Cathe Friedrich's STS Plyo Workouts. I want to be able to get through it at the same pace as Cathe and do most of the moves. I will never do some of them, anything with jumping high or jump lunges, but a few years ago I could get through the workout, just at a slower pace. I will be able to do it again, and be better than ever. :bigsmile:

Here's a clip: about 45 min.
http://www.youtube.com/watch?v=pPa6k92ZBOc

I want a small little waist & nice round muscle butt like Jessica Biel!

Kelly Brook

http://alyasfitclub.files.wordpress.com/2012/04/0330_kelly-brook-amazing-bikini-body.jpg