Is anyone exercising at 5:45 in the morning??
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I'm up at 5:00 a.m. and at the gym by 5:30. When I'm exercising at home (a dvd or just the treadmill) I'm up at 5:30.
I have to get it in before work. It keeps me sane.0 -
This was the first morning of my new AM workout routine, and I was on the treadmill by 5:05! It was hell, but in the end I know it's worth it... =]0
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Yep. At the gym at 5:20am on strength training days; 5:40 on cardio days. In the shower by 6:45. I don't know how evening people do it!!0
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5:30 for me on week days. Usually my day is saturday and sunday I exercise around 10.0
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I get up and 5 and go to 6am bootcamp 5 days a week. LOVE starting my day this way now!!0
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Yes!! Me!! 5:00-6:00am four days a week!0
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I'm up at 5:00am and working out by 5:30am. That's the only time that works for me. I haven't read through the entire thread and someone else may have already suggested this, but I found that sleeping with a nightlight makes it much easier to wake up when the alarm clock goes off.0
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I get up at 5AM and exercise till my husband is done getting ready for work and then i go get ready for the day. Makes for a long day but the payoff will be great. i also exercise a little in the evening too.0
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I am up at 3:45, exercising 4-5 before work 5 days a week. I don't get home til 5 and then I have my daughter to tend to so mornings are the best time for me right now.0
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Nice if you can do it and a few months ago I was regularly up with the lark power-walking. Now I've moved on to jogging and I find I can't do it that early; blood sugar level must be too low or something - I just haven't the energy. Pity, because it's good to get the slog (and the shower) out of the way early if possible.0
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i get up at 4:30 AM mountain time, and workout from 4:45 to about 5:450
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We have our Jazzercise class at 5:30am! We will all be there w/ya!0
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Yep...my alarm goes off at 5:00 and I work-out for an hour before getting ready for work!0
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My alarm goes off at 5:50 every morning so that I get up and get my workout done first thing. You aren't alone-I'm there with ya!0
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I get up at 4:00 most days of the week to do an am workout. I also do a pm workout. So, if this helps, I'm up running while you're still snoozing.0
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Best time for me to do it.... great way to start the day!0
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Does anyone know if there are advantages to exercising in the morning vs. afternoon/evening?0
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Yep! I am only able to workout early morning.0
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I get up at 3:30 and I start exercising at 4 am, my hubby gets up at 5am to get ready for work, then I work from 8 to 5 I don't feel like working out after work, cuz we have to get up so early we like to just relax in the evening, so I'm an early riser and exerciser.0
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I'm up at 415 to hit the gym at 5 am. Monday/Wednesday/Friday a friend and I run at 515, we're with ya....you are NOT alone!!!0
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DEFINATELY not!! Well, not at 5:45, anyways:yawn: I'm hard at it around 11 am...hope you find some ppl who are CRAZY like that at 5:45!!! Good luck:)0
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Does anyone know if there are advantages to exercising in the morning vs. afternoon/evening?
This is personal preference and what you find works better for you and your lifestyle.0 -
Out the door and headed to the gym at 5:45, working out from 6:15 to 8:00. And my gym is always full at that time, so there's lots of us! Keep it up!0
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Yes. I get up at 6am and do an hour zumba class at home with the X Box Kinnect. Then I go to work feeling much better. Keep it up......you know it will be worth it in the end.x:flowerforyou:0
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5:30 a.m. central time. Exercising with you!0
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My manager gets up at 4am to do the px90 workout. I 'workout' during my lunch break (one hour or so) by walking to the City and grabbing lunch.0
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I'm usually up at 415 am to get my workout in b4 I head out to work...0
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My alarm goes off at 5:15 and i am exercising by 5:30 on most days. I set out my workout clothes before I go to bed so I dont need to run around trying to find something to wear0
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Still working my butt off at work then.0
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