We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

cereal diet!

tabbyavalon
tabbyavalon Posts: 58
edited January 9 in Health and Weight Loss
I'm gonna give the 2 week cereal diet a bash, anyone had any luck with it? ive opted for cheerios cause they r yummy so i might have half a chance of sticking to it
«134

Replies

  • Why eat only cereal when you can eat whatever you want within you're calorie goal?
  • skylark94
    skylark94 Posts: 2,036 Member
    Why? Sound's like a way to get malnourished.

    Eat a healthy mix of lot of different foods in appropriate amounts. It's much less boring.
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Why.. cereal has almost no nutritional value... you are better off eating lean whole foods, fruits and veggies and actually enjoy food.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    I love me some Lucky Charms, but I can't imagine eating them all day, every day.
  • hardymommy123
    hardymommy123 Posts: 32 Member
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    What she said!!!!
  • lasmit4477
    lasmit4477 Posts: 308 Member
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    I love me some Lucky Charms, but I can't imagine eating them all day, every day.


    That's what I'm sayin'!
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    It's just a version of a low calorie diet. I don't think there's much nutritional value in cereal to be honest. For the same calories you could have a nice tuna salad, full of protein.

    My 3 year old likes shreddies at the moment, that's what he had for breakfast and lunch today! I think as adults we need to eat more than a 3 year old does!
  • mhk0719
    mhk0719 Posts: 255
    I have never heard of a cereal diet? I have heard of the Special K plan where you eat their products 2 times a day. That doesn't sound very good though. :|
  • threeohtwo
    threeohtwo Posts: 153 Member
    I read this post title as: CARBS!
  • So what happens after the 2 week cereal splurge? I'm confused.....:huh:
  • gabriellejayde
    gabriellejayde Posts: 607 Member
    why would you do that?

    you could do a "eat all the fruit, veggies, cereal, skim milk, yogurt, almonds, fish and chicken you want diet" as long as you stick within your calorie range, and I bet you wouldn't get sick of it.
  • Erica0718
    Erica0718 Posts: 469 Member
    I think you are setting yourself up for failure.

    Eat at a deficit get some exercise and do not expect the weight to fall off overnight.
  • cmriverside
    cmriverside Posts: 34,476 Member
    I have nothing constructive to add to this odd diet. Oh. Maybe milk.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Two weeks with nothing but the very limited nutrition available in cheerios?! :noway: Sounds so healthy, safe and sustainable. Good luck with that.
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    This will not be the magic that you're hoping for.
  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    I love me some Lucky Charms, but I can't imagine eating them all day, every day.

    They are magically delicious and pure awesomeness!!!!
  • MelissaM528
    MelissaM528 Posts: 31 Member
    I like cereal. Sometimes I have a high fiber/low fat cereal for breakfast but it doesn't "hold me over" as much as a protein does. I can't imagine eating cereal for 2 weeks would be any better then just eating a healthy, sensible breakfast every morning.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Finally, a stupid diet that sounds fun.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    I love me some Lucky Charms, but I can't imagine eating them all day, every day.

    They are magically delicious and pure awesomeness!!!!

    They are! Which is why I love them so. :love:
  • Suzeboo
    Suzeboo Posts: 50
    Bad Move!!! Why starve your body of the nutrients it needs? Eat healthily and excercise!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    First - you cannot get all the nutrients you need from cereal.

    Second - I'm assuming that on this crazy diet you only eat cereal. I LOVE cereal. I always have 3-5 different cereals because I like variety. I remember when there were days most of my meals were cereal. Not because of a diet but just because that's all I wanted.

    Let's say that although it was great consuming it..it was not great excreting it. DO AT YOUR OWN RISK! You've been warned.
  • angelz_love
    angelz_love Posts: 36 Member
    hmm okI see everyones point. I look at it as a low calorie diet. I also see it as an "easy" low calorie diet because you don't have to think that much about it. cereal. cereal. small dinner. a cup of cereal and a cup of milk = 220 calories pick something a LITTLE more nutritious like 2 eggs and a slice of sanwich ham = 230 ( at least you are getting protien- it should just give you more than cheerios) and eat that twice a day...or you know eat what you want and stay under your calories...shrug...to each their own!
  • firstsip
    firstsip Posts: 8,399 Member
    I don't know, guys. I think I could easily eat Cocoa Pebbles for two weeks straight...
  • drmerc
    drmerc Posts: 2,603 Member
    I don't know, guys. I think I could easily eat Cocoa Pebbles for two weeks straight...

    QFT
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    I don't know, guys. I think I could easily eat Cocoa Pebbles for two weeks straight...

    I did for dessert once. And a mixture of honey nut cheerios and life cinnamon for breakfast. :D
  • 3foldchord
    3foldchord Posts: 2,918 Member
    I don't know, guys. I think I could easily eat Cocoa Pebbles for two weeks straight...

    I know I could eat Fruity Pebble's for two weeks straight!
  • fightininggirl
    fightininggirl Posts: 792 Member
    this!
    I have never heard of a cereal diet? I have heard of the Special K plan where you eat their products 2 times a day. That doesn't sound very good though. :|
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    I'd rather do the 280 calorie Snickers diet.
  • DorkothyParker
    DorkothyParker Posts: 618 Member
    I don't think she'll have any issues with her micronutrients with how heavily fortified cereals are. However, I think if I ate all my calories in my fave cereal (All Bran) and milk (unsweetened vanilla almond), I would still feel pretty hungry and lethargic.

    Also, I can't imagine not eating hot food on an icy winter's day.
  • Janey142
    Janey142 Posts: 50 Member
    Why eat only cereal when you can eat whatever you want within you're calorie goal?

    This!
This discussion has been closed.