High Heels & Fishnets!!!!!
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Hello everyone.
cw 312 change which I'm happy about because i was not a star pupil0 -
LW 191.4
CW 192
Did not do well this week... hoping for a better week next week.
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CW 129.3!!! I gained a pound and I have been exercising like crazy 0
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SW: 167.2
LW: 160
CW: 158.4
Slow going. Completed the challege(s) for this week as well.0 -
okay here is my weigh in
SW 247.2
LW 244.2
CW 245
Okay so I normally weigh in on Friday mornings. Due to my work scheduel I didn't get to weigh in this morning I weighed in this evening. Plus it was very hot today so I drank 15 glasses of water and it is my TOM so very bloated.
So to me the .8 is actually not to bad. I am sure tomorrow morning it would say a lot less.
Well after reading lots of your posts I see most of you had had the same kind of week.
I am expecting a 4 lb or more loss for next week.
Chris I have been doing the water challenge
Shredder I strech every day
I am doing really well with the crunches
and still try and meditate 3 times a week.
Look forward to seeing how we did as a group. Thank you for the support ladies.
Tomorrow is a new day.\0 -
okay here is my weigh in
SW 247.2
LW 244.2
CW 245
Okay so I normally weigh in on Friday mornings. Due to my work scheduel I didn't get to weigh in this morning I weighed in this evening. Plus it was very hot today so I drank 15 glasses of water and it is my TOM so very bloated.
So to me the .8 is actually not to bad. I am sure tomorrow morning it would say a lot less.
Well after reading lots of your posts I see most of you had had the same kind of week.
I am expecting a 4 lb or more loss for next week.
Chris I have been doing the water challenge
Shredder I strech every day
I am doing really well with the crunches
and still try and meditate 3 times a week.
Look forward to seeing how we did as a group. Thank you for the support ladies.
Tomorrow is a new day.\
Hi purdygirl... I know right? It's like an epidemic out there with TOM, not losing/gaining, low motivation.
I'm glad to see you drinking your water and getting your stretch in.
I made it to the gym today, ran a mile, lifted weigh's (upper body) and got my crunches (thanks meokk) and stretches in.
I've noticed that a lot of us are continueing with the challenges even when the week is up.It just means we are really embracing great and healthy habits. Good for us!!!
Is it a full moon or someting, I mean I FEEL the decline in energy and it's got to STOP!!!!
Come on gals, tomorrow is a brand new month, a new beginning for us all.
Let's get back the crazy happy vibe we all in the first week. Can't wait to see who gets next weeks challenge...it needs to be aggressive to get the gang pumped up again.
Have a lovely weekend my friends
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Well, it hasn't been a great week for me either. Lots of stress, low motivation, lots of eating. I did drink tons of water and and I already feel the good effects of it.
LW:155
CW: 157.5
I expected this but I got back on track today and am looking forward to a brand new month!
Congrats to everyone with their losses!0 -
Sorry I am just postiing... I woke up yesterday to find that the batteries in my scale were dead. I hope it is not to late for me this week!
LW:174.4
CW: 171.8
I am 2.8 pounds away from being overweight!! That is all the motivation I need!!0 -
I forgot to weigh in yesterday!!!
SW: 153
LW: 148
CW 146
GW: 130
Woo Hoo....2 more pounds!!
Happy Saturday Everyone....move your body today :happy:0 -
I have a HUGE favor to ask everyone...can we weigh in next Thursday instead of Friday (just for next week)????
I'm going out of town next friday-monday so if we weigh in on Friday then I wont be able to post everyones progress until Tuesday.
Week 3:
21 weigh-ins were missing...and we only made it half way to our goal...but we've still lost over 135 as a group!! hopefully next week will be a little better!0 -
Based on percentages:
This WEEKS biggest Loser is....Kaylac13!!!!!!!!!!!
The OVER ALL biggest loser is.....Plawarder!!!!!!!!!!!!
Amazing job!!! The honor of picking this weeks challenge goes to Kaylac13...
I'd love to hear both of your secrets!0 -
My challenge this week is going to be simple, but it's what I stuck to last week to lose 4 pounds.
Challenge 1: Keep track of ALL your calories you eat everyday, and stay within your calorie limit 6 out of 7 days this week (hey, no one's perfect- one high calorie day won't ruin your diet!)
Challenge 2: Excercise at least 4 of the 7 days this week for at least 30 minutes (I walk with my husband when it's pretty and do workout videos when it's not). I typically do at least an hour 5-6 days a week.
I've always been a big water drinker, too. I haven't had any drinks with caffeine in at least two weeks. Water and milk are all I drink.
I'm very proud of everyone for losing 135 pounds so far! Good luck this week! :flowerforyou:0 -
My challenge this week is going to be simple, but it's what I stuck to last week to lose 4 pounds.
Challenge 1: Keep track of ALL your calories you eat everyday, and stay within your calorie limit 6 out of 7 days this week (hey, no one's perfect- one high calorie day won't ruin your diet!)
Challenge 2: Excercise at least 4 of the 7 days this week for at least 30 minutes (I walk with my husband when it's pretty and do workout videos when it's not). I typically do at least an hour 5-6 days a week.
I've always been a big water drinker, too. I haven't had any drinks with caffeine in at least two weeks. Water and milk are all I drink.
I'm very proud of everyone for losing 135 pounds so far! Good luck this week! :flowerforyou:
love the challenge idea. and congrats on your loss (in weight i mean!)
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great job kaylac13 on winning the challenge and great challenges too.
plawarder: great job on winning the overall biggest loser.0 -
Congratulations Kaylac! Awesome job! I'm totally in for the challenge
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A huge congratulations to kaylac13 and to plawarder. :flowerforyou: :flowerforyou:
Wow, I can't believe how fast the weight is dropping off you guys.
I'm with Allie....what are your secrets??? I'm sure we would all love to know.
So, kaylac13, I'm all fired up for your challenge, looks like a great one.
Today is May 1st....so ready to get on with this month and blast 10lbs off my hips.
21 people did not weigh in. Remember, Allie needs next Thursday to be our scale day (Next week only)
Do not get scrubbed from the spreadsheet...we're in this as a team.
Remember what I said about how there would be fall out as the going gets tough????looks like it's
already happening. :sad:
I'm really proud of all those who lost this week, and for those who had a bit of a struggle? all's I can say is you showed up,
and that speaks volumes to your grit, determination and your staying power. Not every week will be easy and certainly we will all hit plateau's but quitting is not an option, right?
Let's make this week count.
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okay I am totally in for this weeks challenge. I am ready to kick it into gear. BF comes home on May 10th so I want to make sure I look great.
Thanks for the challenge. Personal goal this week is to be the biggest loser for next week.
Good luck girls0 -
Well, this weekend was a bust!!!
I definitely ate wayyy too much crap!! But I was out of town, and it really was our only option
But its gorgeous out and I am ready to rock the workouts this week AND back on the diet train!!!
HERE WE GO!!!!
Tonight I plan on doing JM shred and then going for a run after 0 -
CONGRATULATIONS TO kaylac13 and to plawarder!!!!
I love the new challenge..Thanks Kaylac13.
Be back later
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Well, this weekend was a bust!!!
I definitely ate wayyy too much crap!! But I was out of town, and it really was our only option
But its gorgeous out and I am ready to rock the workouts this week AND back on the diet train!!!
HERE WE GO!!!!
Tonight I plan on doing JM shred and then going for a run after
Yaaay Crawline, that's the spirit!!! Today in another opportunity for success!
I love this quote from Thomas Edison, after over 10,000 attempts to create electric light.....
" I had to succeed because I was running out of ways to fail. I had to keep going".0 -
I love this challenge...0
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Ooh, this is a tough challenge. The exercising won't be hard, but staying within my calories will be! I'll go ahead and say I failed for Sunday, but I'm considering this the first day of the challenge.
Yesterday, my boyfriend and I hiked 4.2 miles at a state park. It was the most difficult and longest trail the park offers, with an estimated time to complete of 3.5 hours. We did it in 2 hours, 15 minutes and burned 989 calories. The funny thing is that we didn't think it was that difficult! I even had my Camelback (backpack with water pouch inside) on for the first time.
We did lots of exploring yesterday and had an awesome day. We did terrible with the eating, but had a ton of fun! We even found a stone church built in 1863 that still has an active congregation. Seeing the headstones for people born in the 1700s was amazing, as was the fact that some of those buried there were Civil War veterans. When I think of the Civil War, Minnesota doesn't usually come to mind. It was a peaceful, beautiful and historically significant place. Wow!0 -
Congrats to ALL of you (especially the bigest losers)! Let's make this week a better week than last! Have a good one!!!!0
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I really like this challenge! I may actually be good at it lol!
I don't like that our thread is on the 2nd page!! I like when we're on the top of the first!
Good luck everyone!!0 -
Congrats to our biggest losers!! Great job ladies!! The challenge this week is going to be just that...a challenge. A crazy busy week ahead and that feeling that is nagging in the back of my head telling me I am hungry all the time......grrrr! But that is ok, I will find the time to exercise, the time to track ALL of my calories and try to manage not to raid my cupboards. I hope everyone has a great week.
Happy Monday 0 -
Has anyone tried Tosa Reno's Book, The Eating Clean Diet? If so, what are your thoughts? For the most part, I eat very healthy...I was just wondering if it is worth a read?0
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I read Tosca Reno's book, and I liked it. She presents a very good way of eating, but I am a very picky eater and don't eat much on the eat clean diet. If you're not a picky eater, it's probably worth a read.
I hope everyone's doing okay on the challenge this week! So far I've worked out yesterday and today, and I was 33 calories under my calorie limit yesterday! 0 -
245 calories below my daily limit - so I treated myself to an ice cold Bud Light Lime. Not concerned about going over my calorie limit tonight because I'm not feeling well - sinuses and TOM - so taking a shower and going to bed. Great job this past week ladies (and any gentlemen we may have). And an extra big CONGRATS to the biggest losers.0
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@lunch-walked 30 minutes
@gym tonight-did a 10 minute warm-up on the treadmill, burned 702 calories in my Bootcamp class, 10 minute stretch....
I am sore from my stretch and "Super" lunges.... Might have pulled something in my butt cheeck.
I feel good though. Plus I got a huge compliment from my bootcamp instructor/ex-bar hopping hook-up buddy lmao!0 -
Kaylac, I love the challenge!! What a great way to get everyone motivated!! I tracked my cals yesterday and was 305 under before I put in my exercise (which then went to 745 under) buy I'm trying not to eat my exercise cals! So I also got my workout in with my trainer last night and although wasn't in the mood to trek to the gym after work (so hot n humid here) I did it and felt amazing after! I was sweaty n hot n beet red, even got a comp on my way out from the guy @ the desk so today I'm on a mission to work my *kitten* off!! Also gonna take a page from kaylacs book and cut the pop! Let's see what happens!!
Congrats to all of us who are still here!! :drinker:0
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