GUYS ONLY !! Show me your BEFORE and AFTERs
Replies
- 
            

Started out at 490lbs, 62 inch waist.
Ended up at 230lbs, 36 inch waist.
Wow dude, very impressive.
Maaaate! That is freekn' awesome!0 - 
            So impressive!! You guys all look amazing.... Great job!!!0
 - 
            Ok, I'm inspired! Going to work out NOW!!!0
 - 
            this is the only before/during photo i've set up so far...
Cheers.
Does anyone else think he looks like Carson Daly?
omg i thought he looked familiar but now i know why and yes kinda lol0 - 
            Oh my goodness mylanta.
So much sexy contained in one thread.0 - 
            :blushing:0
 - 
            I'm 6'5", started around 387, currently about 228
                        0 - 
            I'm 6'5", started around 387, currently about 228

You are half the man you used to be, based on the after photo!
                        0 - 
            Majorly, MAJORLY approve of this thread. Hahaha.
You all look amazing, kudos on the hard work.
                        0 - 
            Still have a long way to go but it's a start.
Starting 230
8 weeks in 219
                        0 - 
            OMG. well done all you guys, incredible transformations! If I was 30 years younger........love you all!!!0
 - 
            good progress,impressive for a 8 weeks job! well done!0
 - 
            bump0
 - 
            Wow some great transformations! Thanks for the inspiration.0
 - 
            Well, I didn't want to have to do this and shame alll the posters before me, but my transformation has been to miraculous to not share:
edit: need to resize
Seriously though, well done to all the guys here. That's alot of hard work and dedication.0 - 
            ..0
 - 
            agreed I LOVE this thread0
 - 
            Inspiring! You guys look fantastic!0
 - 
            That's some pretty inspiring s***, Bros.
I'm very much in the "before" phase of this trek at the moment, but will post my own B4/AFTR photos to this thread a bit further on down the line.
Thanks for posting.0 - 
            
This is officially the Best Thread Ever.In:
80ish lbs lost:

I think i'm in love, seriously.
this^^^^^ omggg0 - 
            Best thread ever :P0
 - 
            Brilliant thread you guys, so inspiring to see you all loosing so much! Really great job! x0
 - 
            
                        0 - 
            There are some seriously sexy guys here! Great job all of you!!
I agree!!!! Amazing!!! Wonderful!!!0 - 
            Handsome men, that is for sure! :blushing:0
 - 
            
This is officially the Best Thread Ever.In:
80ish lbs lost:

I think i'm in love, seriously.
this^^^^^ omggg
DITTO
                        0 - 
            OM nom nom. That is all.
                        0 - 
            Not "after" shots, but midway at least.

                        0 - 
            Still have a long way to go but it's a start.
Starting 230
8 weeks in 219
Great progress!!! Looks like more than 11 lbs. You rock :drinker:0 - 
            You all look amazing, great job! :flowerforyou:0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!



















