GUYS ONLY !! Show me your BEFORE and AFTERs
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 Started out at 490lbs, 62 inch waist.
 Ended up at 230lbs, 36 inch waist.
 Wow dude, very impressive.
 Maaaate! That is freekn' awesome!0
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            So impressive!! You guys all look amazing.... Great job!!!0
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            Ok, I'm inspired! Going to work out NOW!!!0
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            this is the only before/during photo i've set up so far...
 Cheers. 
 Does anyone else think he looks like Carson Daly?
 omg i thought he looked familiar but now i know why and yes kinda lol0
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            Oh my goodness mylanta.
 So much sexy contained in one thread.0
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            :blushing:0
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            I'm 6'5", started around 387, currently about 228 0 0
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            I'm 6'5", started around 387, currently about 228 
 You are half the man you used to be, based on the after photo! 0 0
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            Majorly, MAJORLY approve of this thread. Hahaha.
 You all look amazing, kudos on the hard work. 0 0
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            Still have a long way to go but it's a start.
 Starting 230 
 8 weeks in 219 0 0
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            OMG. well done all you guys, incredible transformations! If I was 30 years younger........love you all!!!0
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            good progress,impressive for a 8 weeks job! well done!0
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            bump0
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            Wow some great transformations! Thanks for the inspiration.0
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            Well, I didn't want to have to do this and shame alll the posters before me, but my transformation has been to miraculous to not share:
 edit: need to resize
 Seriously though, well done to all the guys here. That's alot of hard work and dedication.0
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            ..0
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            agreed I LOVE this thread0
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            Inspiring! You guys look fantastic!0
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            That's some pretty inspiring s***, Bros.
 I'm very much in the "before" phase of this trek at the moment, but will post my own B4/AFTR photos to this thread a bit further on down the line.
 Thanks for posting.0
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 This is officially the Best Thread Ever.In:
 80ish lbs lost:  
 I think i'm in love, seriously.
 this^^^^^ omggg0
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            Best thread ever :P0
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            Brilliant thread you guys, so inspiring to see you all loosing so much! Really great job! x0
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             0 0
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            There are some seriously sexy guys here! Great job all of you!!
 I agree!!!! Amazing!!! Wonderful!!!0
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            Handsome men, that is for sure! :blushing:0
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 This is officially the Best Thread Ever.In:
 80ish lbs lost:  
 I think i'm in love, seriously.
 this^^^^^ omggg
 DITTO 0 0
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            OM nom nom. That is all. 0 0
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            Not "after" shots, but midway at least.  0 0
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            Still have a long way to go but it's a start.
 Starting 230 
 8 weeks in 219 
 Great progress!!! Looks like more than 11 lbs. You rock :drinker:0
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            You all look amazing, great job! :flowerforyou:0
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