what foods lead you to binge?

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  • whit1108
    whit1108 Posts: 94
    popcorn, chips and dip and chex mix!!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    ben and jerrys ice cream

    oh *kitten* I just bought some :explode: lol, todays my cheat day though, and I went with the greek frozen yogurt kind, and only ate one serving (1/2 cup)


    and vodka

    woops bought some of that too :drinker:
  • nuts4elephant
    nuts4elephant Posts: 21 Member
    ice cream .</3
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    Peanut butter...I can eat a thing of it quickly!
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    Pastries, wheat products of any sort (pasta, pizza, bread, cream of wheat, cereal, the aforementioned pastries, etc.), most corn flour products and potato/ corn chips.

    Strangely, I can eat a piece of hard candy or a couple mike and ikes and it doesn't do anything... but a dinner roll can send me into a feeding frenzy.
  • Arkie_Ali
    Arkie_Ali Posts: 106 Member
    Donuts. I can resist everything else, bring a dozen donuts into the house and I'll eat them all.

    Me too! Donuts are definitely my weakness
  • newmein2013
    newmein2013 Posts: 674 Member
    ANY carb rich food!!! I can eat a whole box of pasta and not blink...it just doesn't fill me up! Also ice cream...it's baaaaaaaad.

    Same here. I can eat an entire pound of linguini & clam sauce in one sitting. So I just don't have it at all. And don't even get me started with the ice cream waffle sandwiches.

    Edited for typo
  • Ampedette
    Ampedette Posts: 35 Member
    I'm very surprised with all the comments...especially all the pizza lovers! I am a complete dairy queen. I love cream in my coffee, milk in my cereal and cheese in abundance. If dairy is in the title...I am SOLD (cheesecake, cream puffs, ice cream). If only I could drink my coffee black :(
  • Emtabo01
    Emtabo01 Posts: 672
    Chocolate and peanut butter, sometimes together sometimes not

    Edited to add cheese too
  • Skeebee
    Skeebee Posts: 740 Member
    Pizza, pizza, gyros, pizza, gyros and pizza. I'm original from the Chicago area so there was no escaping it at the time. LOL
  • Saaaam42
    Saaaam42 Posts: 154 Member
    Alcohol! I have a few beers and it's game over.
  • kayfrog
    kayfrog Posts: 109 Member
    Trolli sour gummie worms and strawberry twizzlers.
  • brunetteavoxgirl
    brunetteavoxgirl Posts: 88 Member
    Fried chicken. Ohgosh. I figured this out today.
    Apparently, I never thought I loved it, until I embarked on a lifestyle change that dictates I have to watch my calories when I came to it. haha.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    I can't say that I binge on anything. Do you mean eating a dozen of something rather than one serving? Eating a ton of everything?
    If I have junk in the house, I'll eat some but I try to just not buy it. If I want a treat I just purchase one serving of it to satisfy me or make sure someone's at home to share it with me. I probably would eat more than one donut if I had a dozen!
  • passmetheducksauce
    passmetheducksauce Posts: 211 Member
    POPTARTS
  • DawnEH612
    DawnEH612 Posts: 574 Member
    Cereal, cookies, brownies, cake, ice cream, fridge biscuits (pillsbury crescents, homestyle biscuits, etc.), homemade tortillas, Doritos. I would say bad carbs!

    Outside of the doritos, i agree with the above. Also add "nut" butters, granola, garlic bread, simple carbs send me reeling...

    I truly believe the binging can be undone by practicing how to eat our binge foods in moderation. I began this process a year ago with ice cream and now I can actually eat just one serving of it without binging. However, for me, once i get the taste of it, im like a shark with a drop,of blood... I become all freenzied for more food, its hard to stop... So i try to just not start.

    If you look at food as an addicitve substance, alcoholics anonymous has a good saying, "one drink is too many and a thousand is never enough!"
  • DawnEH612
    DawnEH612 Posts: 574 Member
    It's not the food that leads me to binge. Its my emotions. When I need comfort I turn to evil carbs. :sad:
    What a great connection!
  • erinxo13
    erinxo13 Posts: 892 Member
    pizza
  • runningfataway
    runningfataway Posts: 262
    Bread, pasta, sweets are my kyrptonite.
  • MsCarlalalala
    MsCarlalalala Posts: 90
    CHEESE, and anything with CHEESE on it.
  • pudadough
    pudadough Posts: 1,271 Member
    Little Caesar's hot and ready pizzas. They're $5 and you can just walk in and get them without ordering beforehand, so when I'm really craving pizza I rationalize it to myself because it's quick and cheap. I don't ever eat it all in one day, but it will still knock me off my calorie track for at least two days. I've learned that it just cannot be an option.
  • Hbazzell
    Hbazzell Posts: 899 Member
    sweets, i dont buy them but people bring them to work.
  • Donnarose82
    Donnarose82 Posts: 71
    I find refined sugars can sometimes set me off and I crave more and more of it, that and alcohol can open the flood gates, But luckily I haven't had a binge in a while, the last time i binged was when I was on a 1200cal a day diet, but as I'm not depriving my body any more I have it under control.
  • truecaligirl
    truecaligirl Posts: 132 Member
    wheat thins :(
  • donald149
    donald149 Posts: 211 Member
    Fizzy pops and potato chips. I just stopped buying them because I eat them right away if they're in the house.
  • liznotyet
    liznotyet Posts: 402 Member
    cheese, especially if I think I can sip a bit of wine with it, whether it is cold or on something melted, cheese weighs down the walls and wine knocks them down. Luckily the treadmill is waiting.
  • cindypalm1
    cindypalm1 Posts: 28
    M&M's can't just have a few have to eat the whole bag big or small. Also I find that late at night I tend to eat and eat and not even realize I am doing it. Thinking maybe I need to go to bed at 9 to combat this! LOL:blushing:
  • 4summer38
    4summer38 Posts: 25
    I don't think it's wise to keep cupcakes, cookies or donuts in my house. Why? Because they won't last around me! For some reason I just eat one right after the other. I can't help myself, I'll just tell my self, I'll restart tomorrow.
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
    anything sugary
  • Bumbeen
    Bumbeen Posts: 263 Member
    pizza....

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