317 to 280 so far. Can you see any difference?
Replies
- 
            definately see a difference...great job!0
 - 
            I feel this way too. I work so hard I dropped 40 pounds and I dont really see it.
I see a huge difference! all over your body. Be proud your doing amazing and celebrate you sucesses!0 - 
            Big difference! Keep it going!0
 - 
            i can see a difference. way to go.........0
 - 
            Your arms and waist are smaller, and your posture is much better.
Your improved posture is one of the first things I noticed. When we improve ourselves, we tend to stand up taller and stronger. Improved posture shows an improved attitude about life and greater confidence. Keep up the great work!0 - 
            I can definitely see a difference! You are doing great!0
 - 
            Definitely- you can tell in your arms and midsection, and even in your face! Great start, keep it up!!!!!!!!!0
 - 
            Ummmmm yea...definitely!!! I'll bet you already feel better too. We can all see the difference. Keep doing what you're doing! Great Job
                        0 - 
            I definetly see the differance. You are doing great0
 - 
            I see it!
  Keep up the hard work-- it's obviously paying off!                        0 - 
            i can see a big diff. wut have ya been doing to lose?0
 - 
            
 You can definately see a difference!  Awesome job!                        0 - 
            I can definitely see a difference! Very inspirational!
                        0 - 
            Absolutely! Your arms and tummy are way smaller. Nice work!0
 - 
            That's awesome! GREAT for you! It's a life long commitment and well worth it. We can all see it - keep up the good work. It's worth it and so are you!0
 - 
            YES, a difference can be seen!
Keep up the good work!0 - 
            definitely see a difference! great work!0
 - 
            Think about the difference in your health, too. I can see the difference in your body, but losing more than 10% of your weight will make such a big difference for your heart. Keep being healthy!0
 - 
            AmAzInG differences all over the map!!! Way To Go - keep up the great work!0
 - 
            Keep up the great work! I can definitely see a difference! You go girl!!0
 - 
            You look great. Keep it up!!0
 - 
            Can totally see a difference!! Way to go! Keep it up!0
 - 
            yep, in the butt & belly & those are the areas I always try to lose off.
Good job!!! Stay with it & keep posting updates.:flowerforyou:0 - 
            Yes can see the diffrence. Keep it up so happy for you. WTG! :-00
 - 
            Yes! I can see it in your upper arms, your thighs just above your knees, your stomach, and your lower back! You are doing a great job! Keep it up!0
 - 
            Thank you everyone for all the amazing comments! I was not expecting that at all! It's cool to realize that I'm not doing it alone! I love looking at success stories and progress photos so please share yours!!0
 - 
            You look great!!! You can def see a change!0
 - 
            Absolutely can see the difference, especially in hips and tummy. And your face looks thinner too! 45 pounds lost is a fantastic accomplishment0
 - 
            Very definately I can see a difference in your body but also your coloring looks healthier. Wonderful. Helpful too to see you in the same clothes.0
 - 
            sure can see a difference! good job!!0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions
 
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
                                Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
























