We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I feel like a new person (pictures included)

123457

Replies

  • natalienora
    natalienora Posts: 67 Member
    Wow, you do look like a new person. Truly amazing. Good job! But I am sure you did not get that body from JUST changing your eating habits. What type of workouts were/are you doing?

    Thank you so much! Definitely was a combination of eating healthy and working out. I am going to C&P what I mentioned to someone else on here about my workouts:

    For my workouts, I've been doing high intensity cardio about 3x/week and strength training 2-3x a week. I switch between P90x, Insanity, Zumba, and Billy Blanks dvds. I try not to do the same workouts in the same week so my body doesn't get used to it. I've also been trying to reduce my sodium intake because I had been retaining a lot of water. Still in trial & error mode but at least the scale is not going up! I hope that helps.
  • natalienora
    natalienora Posts: 67 Member
    You all are so kind. I truly appreciate your positive feedback. I hope to continue to see success stories from everyone on here. :)
  • eggsmilkbread
    eggsmilkbread Posts: 184 Member
    Oh my jesus you're freaking beautiful! This is probably the best progress I've ever seen. :blushing: I think I got a girl crush.
  • Synapze
    Synapze Posts: 499
    Inspiration! Great Work!
  • Mrder37
    Mrder37 Posts: 904
    Well done you looked nice before but now you look wow so online hi five for a job well done
  • BigJza
    BigJza Posts: 116 Member
    awesome work!
  • happyheart15
    happyheart15 Posts: 383 Member
    You look amazing!
  • witchy_wife
    witchy_wife Posts: 792 Member
    You look totally amazing!
  • 2013sk
    2013sk Posts: 1,318 Member
    You look amazing!!! Well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! : )
  • charz13
    charz13 Posts: 16 Member
    Well done Hun, approx 30kg (sorry I'm from Australia) is a huge effort. Thank you for the inspiration as 30kg is my goal I know it won't happen over night, I eat well, gym classes three times a week and weight training three times a week also, with only a 1kg loss so far but more centimetres, this is a great eye opener that it is possible. So truly, thank you ;D
  • RosscoBoscko
    RosscoBoscko Posts: 632 Member
    Amazing transformation. Look totally different. Real inspiration for the rest of us on here.
  • andrea9873
    andrea9873 Posts: 171 Member
    great work and thank you for inspiring many! Keep up the great work!
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    Fabulous! Your abs rock!
  • sparkylizzy
    sparkylizzy Posts: 11 Member
    :smile: i wish i could accomplish such an achievement!! i really want my tummy like yours !! are there any types of food to eat to achieve this?
  • bekahjk
    bekahjk Posts: 74 Member
    Wow! Such an incredible journey. You look amazing. You deserve it. All that hard work and determination paid off. Thanks for the inspiration.
  • sewerchick93
    sewerchick93 Posts: 1,438 Member
    Congratulations on all your hard work!! You look happy , healthy and just all around amazing!!!!!
  • ahartery9891
    ahartery9891 Posts: 139 Member
    Thats awesome! Congrats!
  • kimama01
    kimama01 Posts: 28 Member
    Thanks for the post. You look amazing.
  • purplecharm
    purplecharm Posts: 446 Member
    Awesome results. Congrats and I wish you continued success.
  • natalienora
    natalienora Posts: 67 Member
    I can't thank you all enough. The feedback that I've received is really keeping me going. I hope I can do the same for you. Feel free to message me/add me if you have any questions about what has worked for me.
  • gsdz4me
    gsdz4me Posts: 66 Member
    Thank you for sharing. A real inspiration showing what you can do if you put your mind to it.
  • LisaMarieMcFIT
    LisaMarieMcFIT Posts: 10
    Incredible and gorgeous! I hope to someday have your body!
  • TerriAnne53
    TerriAnne53 Posts: 197 Member
    congratulations on you wonderful results. you look amazing. thanks for sharing
  • frommichellewithlove
    frommichellewithlove Posts: 31 Member
    You are gorgeous! And your body is incredible!
  • rockcherry37
    rockcherry37 Posts: 1
    fantastic effort - you look great!! thanks for sharing your story!!!
  • Tecia1970
    Tecia1970 Posts: 94 Member
    Very inspirational! You look amazing!
  • WhenIAmKing
    WhenIAmKing Posts: 13 Member
    Inspiring post, I feel even more motivated on my weight loss journey now! Thank you!
  • kylamb
    kylamb Posts: 67 Member
    Thanks for sharing! You are truly an inspiration.
  • Golfgirl315
    Golfgirl315 Posts: 14 Member
    Great job! You look beautiful :-)
  • thegreatestlove
    thegreatestlove Posts: 63 Member
    Thanks for sharing. You look great and you are an inspiration to me. Keep up the great work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!